Connect with Dialectical (DBT) therapy in Glenside, PA

I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

If you are looking for a safe place to share your emotional journey as you experience life, I could be the therapist for you. I am passionate about working with adults seeking healing, understanding, and acceptance of life circumstances through person-centered and solution-focused approaches.

Seeking support and showing up for yourself means you're already doing the work. The healing work is about empowerment, presence, and protection of your wellness. It can be overwhelming to work on ourselves and go through painful experiences with others. Let's move through that together and live better. Your wellness is my priority.

I applaud your courage to explore therapy. I'm here to help you navigate life transitions, anxiety, depression, and trauma. I also work with couples. I offer a client-centered, strength-based, collaborative approach focused on your unique needs and goals. I provide a safe and supportive environment to connect and begin your next step.

Whether you're navigating anxiety, grief, relationship challenges, or simply trying to make sense of your inner world, therapy offers a safe space to explore, heal, and grow. This is a place where you can show up as you are—no masks, no judgment. Together, we'll work at your pace, uncovering insights and reconnecting with what matters most.

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

I work with children, adolescents, adults, and elderly adults across a wide range of issues. I have experience supporting first responders in both crisis and therapeutic settings. I specialize in domestic violence, sexual trauma, and human trafficking.

I bring a unique perspective shaped by my Lithuanian heritage. I believe meaningful change happens through collaborative work tailored to your life situation. I help clients improve interpersonal skills, reduce mental health symptoms, develop stronger emotional regulation, and build self-esteem.

I meet you where you are, wherever that may be. Let's explore together.

I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.

I use many different types of modalities in my clinical work. I typically work with clients who struggle with anxiety, trauma, and relationship issues.

I believe every individual has the capacity to create a meaningful life, though challenges can make that feel difficult. Resiliency—the ability to adapt and grow through life's struggles—is at the core of my practice. My goal is to help you harness your internal strength and navigate challenges with confidence and self-compassion.

We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.

I'm here to walk alongside you as you navigate life's challenges and changes. Together, we'll create a space where you feel heard, understood, and supported—at a pace that feels right for you. My goal is to help you find clarity, healing, and personal growth in whatever you're facing.

I believe each person deserves compassion and understanding. My approach emphasizes collaboration and mutual respect, fostering a safe space to explore your thoughts and feelings. I work with adults facing depression, anxiety, and behavioral issues. Together, we'll develop positive coping strategies and create lasting change.

Congratulations on beginning your therapeutic journey. My approach is warm, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are, helping you build insight and resilience at your own pace. I specialize in seeing individuals, couples, and families struggling with depression, anxiety, and life stressors.

I’m a Pennsylvania Licensed Professional Counselor (LPC) with over 13 years of experience. I help people navigate anxiety, relationships, and the pressures of modern life. I use CBT, ACT, and mindfulness-based approaches, blending humor, honesty, and depth to help clients build stronger connections with themselves and others.

I'm a supportive, holistic, trauma-informed counselor who will meet you where you are. I trust that you understand yourself better than anyone else. I'm focused on you and where you want to go, walking with you on your journey and offering insight, support, hope, and compassion in a safe space.

I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.