Connect with Acceptance and Commitment (ACT) therapy in Harrisburg, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Angela Yoder

Angela Yoder

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.

Lewistown, PA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.

Available virtually

A headshot image of Kaden Sitter

Kaden Sitter

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kaden Sitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaden has a Masters of Arts (MA) in Clinical Mental Health from Edinboro University of Pennsylvania.

Erie, PA
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Style
Exploratory
Candid
Curious

At my core, I want to give you a place to discuss what is going on in your life.

Available virtually

A headshot image of Robin-John Stewart

Robin-John Stewart

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Robin-John Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin-John has a Master of Social Work (MSW) from University of Pennsylvania.

Philadelphia, PA
Specialties
Anxiety
Chronic Illness
Depression
LGBTQIA+
Style
Outcome-oriented
Warm
Collaborative

Seeking support and showing up for yourself means you're already doing the work. The healing work is about empowerment, presence, and protection of your wellness. It can be overwhelming to work on ourselves and go through painful experiences with others. Let's move through that together and live better. Your wellness is my priority.

Available virtually

A headshot image of Cherry Napolitano

Cherry Napolitano

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherry Napolitano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Science (MS) in Social Work from Columbia University.

Pennsylvania
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Warm
Supportive

Congratulations on taking the first courageous step with your therapy journey! I am here to facilitate that process for you. I specialize with working with individuals of all ages, couples, and families going through life transitions, anxiety, depression, and mood disorders.

Available virtually

A headshot image of Dana Legrande

Dana Legrande

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Dana Legrande, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from Long Island University.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Warm
Curious

I offer individual, family, and couples therapy using tailored techniques to meet your specific needs. I view counseling as a collaborative effort, focusing on identifying and leveraging your inner strengths and external resources to enhance healing, health, inner freedom, and peace.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Adam Marin

Adam Marin

LPC

Licensed Professional Counselors (LPCs), like Adam Marin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) Mental Health Counseling from Walden University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

The stigma around therapy can sound really frightening to you, especially if this is your first time seeking it. My goal as your therapist is to help guide you in identifying the barriers that are preventing you from living the life you want to live. That starts with me using a client-centered and collaborative approach.

Available virtually

A headshot image of Valerie Minnich

Valerie Minnich

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Valerie Minnich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master of Science (MS) from Grand Canyon University.

Pennsylvania
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

My clinical areas of practice are mental health and addictions. To best serve clients, I use a strength-based, client-centered approach. I follow evidence-based practices to structure each session and incorporate appropriate interventions.

Available virtually

A headshot image of Nancy Baker

Nancy Baker

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Nancy Baker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PHD) from Penn State University and a Master of Science (MS) from Penn State University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Parenting
Self Esteem
Style
Exploratory
Candid
Curious

Deciding to start therapy is a significant step, and I'm here to provide a safe and supportive space where you can be your authentic self. If you're feeling overwhelmed by anxious thoughts, struggling with self-doubt, or navigating a difficult life transition, you don't have to do it alone.

Available virtually

A headshot image of Lesley Sagalow

Lesley Sagalow

LPC

Licensed Professional Counselors (LPCs), like Lesley Sagalow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Masters of Education (MED) from Temple University.

Pennsylvania
Specialties
Anxiety
Behavioral Issues
Relationship Issues
Style
Practical
Attuned
Supportive

When we are caught in a struggle with psychological problems, we tend to put life on hold, believing that our pain needs to lessen before we can really begin to live again. My role is to meet individuals where they are and guide them toward bridging reality gaps; the gap between the life they have and the life they want.

Available virtually

A headshot image of Johnnie Berry

Johnnie Berry

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Johnnie Berry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnnie has a Master of Divinity (MDIV) Dual Degree MDIV/MSW from Eastern Baptist Theological Seminary and a Master of Social Work (MSW) in Administration from Temple University.

Yeadon, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Exploratory
Spiritual
Collaborative

As a Licensed Clinical Social Worker with a Master of Divinity degree, I believe in a holistic approach to therapy. By examining the interconnected parts of your life, we can address issues from a comprehensive perspective. I'm committed to providing both therapeutic support and practical problem-solving strategies to help you heal and grow.

Available virtually

A headshot image of Janice Frisby

Janice Frisby

LPC

Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Counseling from Cairn University.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.

Available virtually

A headshot image of Lillian Eyre

Lillian Eyre

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Lillian Eyre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Doctor of Philosophy (PHD) in Music Therapy from Temple University.

Philadelphia, PA
Specialties
Aging
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself.

Available virtually

A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

LPC
4+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Elizabeth Coutts

Elizabeth Coutts

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Coutts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from West Chester University.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I have over thirty years of experience providing counseling and therapy services to adults of all ages and backgrounds. I'm trained in a variety of therapeutic interventions, including EMDR for trauma.

Available virtually

A headshot image of Nicole Carrita

Nicole Carrita

LPC

Licensed Professional Counselors (LPCs), like Nicole Carrita, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lock Haven University of Pennsylvania.

Bloomsburg, PA
Specialties
ADHD
Anxiety
Style
Insightful
Gentle
Collaborative

I am a Licensed Professional Counselor, and I’m certified in dialectical behavioral therapy. I’m a certified clinical trauma professional. My focus is predominantly on working with anxiety, depression, and attention deficit hyperactivity disorder.

Available virtually

A headshot image of Daniel Snock

Daniel Snock

LPC

Licensed Professional Counselors (LPCs), like Daniel Snock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical and Counseling Psychology from Chesnut Hill College.

Philadelphia, PA
Specialties
ADHD
Anxiety
Bipolar Disorder
Relationship Issues
Style
Responsive
Approachable
Motivational

I help people navigate life's messier moments. I offer therapy rooted in real talk, practical strategies, and a supportive partnership—because you don't have to figure it all out on your own.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Valerie Snyder

Valerie Snyder

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Snyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW).

Pennsylvania
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Collaborative

Hi! I’m Val. I have a passion for helping individuals and families reach their goals and work through life’s ongoing hurdles. I believe that every feeling is valid and that every person has the right to genuine and compassionate care. My goal is to create a safe and warm space for clients to share, process, and collaboratively meet their goals.

Available virtually

A headshot image of Michael Ermalinski

Michael Ermalinski

LPC

Licensed Professional Counselors (LPCs), like Michael Ermalinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Education from Saint Joseph's University.

Pennsylvania
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. My approach is collaborative and evidence-based, focusing on helping individuals navigate complex life transitions, Anxiety, Panic Disorder, and Bipolar Disorder through a steady, reliable, and supportive clinical foundation.

Available virtually

A headshot image of Irina Sundukova

Irina Sundukova

LPC

Licensed Professional Counselors (LPCs), like Irina Sundukova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irina has a Master of Science Psychology (MSPSY) from Tennessee State University.

Pennsylvania
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am delighted to see you here. I am a Licensed Professional Counselor with 15 years of experience in the field. I have helped clients with relationship issues, anxiety, depression, family conflicts, eating disorders, anger management, and trauma.

Available virtually

A headshot image of Dara Lindsey

Dara Lindsey

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Dara Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dara has a Masters of Education (MED) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Women's Issues
Style
Responsive
Approachable
Collaborative

Starting therapy can feel overwhelming, so I create a space where you feel seen, heard, and understood. My style is warm, collaborative, and down-to-earth. I listen without judgment but also gently challenge you when needed, because real growth happens when we feel both supported and stretched.

Available virtually

A headshot image of Evelyn Busby

Evelyn Busby

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Busby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) from Washington University, Saint Louis.

North Wales, PA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide integrative holistic therapy for symptoms of anxiety, depression, trauma, and ADHD. I work with children, adolescents, and young adults navigating these challenges and life transitions.

Available virtually

A headshot image of Agnes Van Buren

Agnes Van Buren

LP

Licensed Psychologists (LPs), like Agnes Van Buren, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Masters of Arts (MA) from Western Kentucky University.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

Clients often say that they appreciate my down-to-earth style and the way I help them feel both supported and gently challenged! Therapy is a space for growth - where small, consistent insights can lead to lasting transformation. If you are ready to take that first step, I invite you to reach out. Together, we can create your path forward.

Available virtually

A headshot image of Ashleigh Ramsey

Ashleigh Ramsey

LPC

Licensed Professional Counselors (LPCs), like Ashleigh Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Arts (MA) in Clinical Psychology from West Chester University of Pennsylvania.

Reading, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

Available virtually

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