Connect with Solution Focused Brief (SFBT) therapy in Harrisburg, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shawn Beard

Shawn Beard

LPC
10+ years

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of Pamelia Sublett

Pamelia Sublett

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Pennsylvania
Specialties
Cultural Stress
Racial Identity
Stress
Style
Responsive
Candid
Collaborative

It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.

Available virtually

A headshot image of Kristin Hotz

Kristin Hotz

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Kristin Hotz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master in Counseling (MC) from Chatham College.

Oakdale, PA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

My first priority is creating a safe space for you to feel heard and comfortable navigating therapy. My approach is warm and collaborative, and I aim to be a teammate on your journey to change, growth, and self-discovery, even sharing in some laughs and tears along the way.

Available virtually

A headshot image of Shane Robinson

Shane Robinson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shane Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Social Work (MSW) in Direct Practice from University of Pittsburgh.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide 1:1 counseling for individuals facing anxiety, depression, life stressors, and other challenges. I also love to work with couples to improve their communication and to foster healthy relationships.

Available virtually

A headshot image of Dina Huth

Dina Huth

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Dina Huth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Science (MS) Counseling from Gwynedd Mercy College.

Langhorne, PA
Specialties
Addiction
Anxiety
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life can feel overwhelming at times, and you don’t have to navigate it alone. Therapy can be a space to feel heard, gain insight, and create meaningful change. I offer a compassionate, supportive environment where you can explore challenges, build resilience, and move forward with greater clarity and peace.

Available virtually

A headshot image of Andrew Krantz

Andrew Krantz

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Andrew Krantz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) from West Virginia University.

Hummelstown, PA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Curious

I specialize in helping people who are overwhelmed with anxiety, stress, and trauma. I also work with helpers experiencing secondary traumatic stress, burnout, and work-related stress. My goal is to help restore joy to your life and career.

Available virtually

A headshot image of Kimberly Portanova

Kimberly Portanova

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kimberly Portanova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Mental Health Counseling from Walden University.

Clarks Summit, PA
Specialties
Anger Management
Anxiety
Trauma and PTSD
Style
Practical
Approachable
Affirming

My approach is solution focused with an awareness of the importance of a strong therapeutic relationship in order to foster an environment for healing. My areas of focus are children, teens, young adults, transitioning life changes through naturally occurring transitions as well as those unexpected.

Available virtually

A headshot image of Susan Egan

Susan Egan

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Susan Egan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

Available virtually

A headshot image of Julie Adkins

Julie Adkins

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pennsylvania
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Panic Attacks
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Makkah Hayes

Makkah Hayes

LPC
5+ years

Licensed Professional Counselors (LPCs), like Makkah Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makkah has a Doctor of Philosophy (PHD) in Clinical Sexology from Modern Sex Therapy Institutes and a Master's in Counseling (MC) from Lincoln University.

Pennsylvania
Specialties
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

I focus on career exploration, self-care practices, adjustment disorders, anxiety, self-love and self-care, sex therapy, relationships including consensual nonmonogamy.

Available virtually

A headshot image of Erica Ploski

Erica Ploski

LPC
24+ years

Licensed Professional Counselors (LPCs), like Erica Ploski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Arts from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
First Responders
Infertility
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Practical
Approachable
Supportive

Have you been thinking about making changes to your life but felt stuck or intimidated? Congratulations on your first step towards a better life and a better you. And thank you for taking the time to read here.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Deidre Jenkins

Deidre Jenkins

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Deidre Jenkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidre has a Master of Science (MS) from University of Phoenix.

Pennsylvania
Specialties
Divorce
Parenting
Stress
Style
Exploratory
Candid
Curious

I welcome the opportunity of working with adults for premarital, marital, and divorce counseling, as well as cooperative parenting support. Together, we will determine what works and what does not work with where you want yourself to be in life, or how you would like your relationships to be.

Available virtually

A headshot image of Kelly Schultz

Kelly Schultz

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Kelly Schultz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Clinical Counseling from Alvernia College.

Reading, PA
Specialties
Anger Management
Anxiety
Borderline Personality
Depression
Grief
Style
Directive
Warm
Supportive

I have experience across all levels of mental health care, from inpatient settings to individual, couples, family, and group therapy. I've also specialized in treatment-resistant substance abuse. Now, let's focus on helping you.

Available virtually

A headshot image of Harry Vincenzi

Harry Vincenzi

Many new patients continue care with this provider

LP
38+ years

Licensed Psychologists (LPs), like Harry Vincenzi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harry has a Master's in Counseling (MC) in Psychology from Temple University and a Doctor of Education (EDD) in Education/Educational Research from Temple University.

Philadelphia, PA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I'm here to help you feel heard and supported. My approach is simple and personal: I start by listening so I can understand what you're going through. From there, we'll work together to figure out what's getting in the way, and I'll guide you with strategies tailored to your unique needs and goals.

Available virtually

A headshot image of Janeisha Anderson-LaBranch

Janeisha Anderson-LaBranch

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Janeisha Anderson-LaBranch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janeisha has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from St. Mary's University and a Master of Science (MS) in Marriage and Family Therapy from Nova Southeastern University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Practical
Spiritual
Collaborative

Reaching out for therapy takes courage, and I aim to create a safe, supportive space where you don't walk through challenges alone. I specialize in couples therapy, infidelity recovery, communication, intimacy, and anxiety. Whether you're healing from broken trust, navigating anxiety, or seeking deeper connection, I'll walk alongside you.

Available virtually

A headshot image of Daniel Snock

Daniel Snock

LPC
7+ years

Licensed Professional Counselors (LPCs), like Daniel Snock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical and Counseling Psychology from Chesnut Hill College.

Pennsylvania
Specialties
ADHD
Anxiety
Bipolar Disorder
Relationship Issues
Style
Responsive
Approachable
Motivational

I help people navigate life's messier moments. I offer therapy rooted in real talk, practical strategies, and a supportive partnership—because you don't have to figure it all out on your own.

Available virtually

A headshot image of Zona Petrelli

Zona Petrelli

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Clare O'Brien

Clare O'Brien

Many new patients continue care with this provider

LPC
20+ years

Licensed Professional Counselors (LPCs), like Clare O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clare has a Masters of Arts (MA) from Tufts University School of Medicine.

Gettysburg, PA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Starting therapy is a meaningful and courageous step. Reaching out for support takes strength, especially when life feels overwhelming or uncertain. I work with children, teens, and adults to navigate anxiety, relationship stress, and difficult life experiences with compassion, clarity, and care.

Available virtually

A headshot image of Constance Manley

Constance Manley

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.

Johnstown, PA
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Exploratory
Approachable
Collaborative

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

Available virtually

A headshot image of Elizabeth Coutts

Elizabeth Coutts

LPC
3+ years

Licensed Professional Counselors (LPCs), like Elizabeth Coutts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from West Chester University.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I have over thirty years of experience providing counseling and therapy services to adults of all ages and backgrounds. I'm trained in a variety of therapeutic interventions, including EMDR for trauma.

Available virtually

A headshot image of Matthew Stevenson

Matthew Stevenson

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Stevenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science in Social Work (MSSW) from Fordham University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Collaborative

Beginning Therapy can feel like a huge decision. I am here to provide a safe and supportive environment. I specialize in working with individuals and caregivers who have experienced medical trauma or chronic health issues. I take a client-centered, collaborative approach to therapy. Tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kelsey Hunsicker

Kelsey Hunsicker

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kelsey Hunsicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master's in Counseling (MC) from Capella University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Developmental Disorders
Intellectual Disability
Style
Exploratory
Approachable
Affirming

You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced.

Available virtually

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