Connect with Cognitive Behavioral (CBT) therapy in Penn Valley, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Michelle Cotter

Michelle Cotter

LPC
23+ years

Licensed Professional Counselors (LPCs), like Michelle Cotter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from Lesley College.

Bethlehem, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed care to help my clients make progress and start feeling better.

Available virtually

A headshot image of Karen Conner-Wilson

Karen Conner-Wilson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Conner-Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Fordham University.

Pennsylvania
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Supportive

Coping with change can be difficult. Do friends and family misunderstand you? Do you struggle adapting to new environments? I use a person-centered, evidence-based approach that helps you discover and identify abilities to access a successful life.

Available virtually

A headshot image of Eunice Mongeois

Eunice Mongeois

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Eunice Mongeois, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Social Work (MSW) from Barry University.

Pennsylvania
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Curious

As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning.

Available virtually

A headshot image of Debra Siegel

Debra Siegel

LCSW

Licensed Clinical Social Workers (LCSWs), like Debra Siegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Arizona State University.

Ambler, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

Congratulations on beginning your therapeutic journey. My approach is warm, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are, helping you build insight and resilience at your own pace. I specialize in seeing individuals, couples, and families struggling with depression, anxiety, and life stressors.

Available virtually

A headshot image of Khalilah Yadullah

Khalilah Yadullah

LPC
2+ years

Licensed Professional Counselors (LPCs), like Khalilah Yadullah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khalilah has a Master of Science in Education (MS ED) in mental health counseling/school counseling from University of Pennsylvania.

Pennsylvania
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Curious

Welcome! I am a psychotherapist who believes in providing each person with a safe and judgment-free space when in a therapeutic session.

Available virtually

A headshot image of Kelsey Hunsicker

Kelsey Hunsicker

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kelsey Hunsicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master in Counseling (MC) from Capella University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Developmental Disorders
Intellectual Disability
Style
Responsive
Approachable
Affirming

Hello! You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced.

Available virtually

A headshot image of Desiree Sanders

Desiree Sanders

LPC

Licensed Professional Counselors (LPCs), like Desiree Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master's in Counseling (MC) in Art Therapy from Caldwell University.

Langhorne, PA
Specialties
Coping Skills
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Style
Exploratory
Attuned
Empowering

I offer a compassionate and supportive space to create a new life, filled with more peace, focus, and a new feeling of agency over your emotional life.

Available virtually

A headshot image of Darla Miller

Darla Miller

Many new patients continue care with this provider

LPC
23+ years

Licensed Professional Counselors (LPCs), like Darla Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Education (MED) in Higher Education from Touro University International and a Masters of Arts (MA) in Rehabilitation Counseling from Edinboro University of Pennsylvania.

Warren, PA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I enjoy working with individuals and couples. I strive to help you become the best YOU!

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of Thomas Austin

Thomas Austin

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Science in Social Work (MSSW) in Administration/Clinical from Rutgers University College, Camden.

Pennsylvania
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Candid
Motivational

I work with people experiencing depression, anxiety, substance abuse, relationship issues, and anger management challenges. I also support clients who have suffered from physical, sexual, or emotional abuse. As a life coach, I help individuals improve their self-esteem and motivation while transitioning to new careers or relationships.

Available virtually

A headshot image of Kristen Vogt

Kristen Vogt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kristen Vogt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master's in Counseling (MC) from University of Scranton.

Allentown, PA
Specialties
Depression
Grief
Life Transitions
Self Esteem
Spirituality
Style
Responsive
Gentle
Collaborative

I'm so glad you're here—taking this step is a meaningful start toward the change you're seeking. I work with individuals who are feeling stuck, overwhelmed, or ready for something more, using a compassionate, collaborative approach to uncover what's getting in the way and build lasting change from the inside out.

Available virtually

A headshot image of Frederick Hanna

Frederick Hanna

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Frederick Hanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from Delaware State College and a Master of Education (MED) in Social Philosophical Foundations from Rutgers University College, New Brunswick.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.

Available virtually

A headshot image of Christopher Stoudemire

Christopher Stoudemire

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Stoudemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Empowering

My aim is to help empower individuals in overcoming obstacles, both internally and externally, to improve their overall quality of life.

Available virtually

A headshot image of Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Broomall, PA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Available virtually

A headshot image of Lia Bigelow

Lia Bigelow

LPC

Licensed Professional Counselors (LPCs), like Lia Bigelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lia has a Masters of Arts (MA) in Counseling Psychology from Rosemont College.

Philadelphia, PA
Specialties
Anxiety
LGBTQIA+
Personality Disorders
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in working with LGBTQ+ individuals managing substance use and mental health challenges. I believe in the power of perspective shifts. Through partnership, I'm here to help guide you as you uncover your own answers.

Available virtually

A headshot image of Emily Salkever-Scott

Emily Salkever-Scott

LPC
5+ years

Licensed Professional Counselors (LPCs), like Emily Salkever-Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master's in Counseling (MC) in Psychology/ Counseling/ Trauma Informed from La Salle University.

Pennsylvania
Specialties
Aging
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I'm a supportive, holistic, trauma-informed counselor who will meet you where you are. I trust that you understand yourself better than anyone else. I'm focused on you and where you want to go, walking with you on your journey and offering insight, support, hope, and compassion in a safe space.

Available virtually

A headshot image of Amanda Irwin-Rugg

Amanda Irwin-Rugg

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Irwin-Rugg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) in Direct Practice/Mental Health from University of Pittsburgh.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step, and you don't have to do it alone. I support people navigating anxiety, depression, trauma, or life transitions with collaborative, tailored care. My approach blends practical tools with compassion, creating a safe space where you feel understood and can begin meaningful growth.

Available virtually

A headshot image of Dan Mills

Dan Mills

LPC
2+ years

Licensed Professional Counselors (LPCs), like Dan Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dan has a Master of Arts (MA) in Clinical Counseling with Trauma from Focused Studies - Eastern University.

Philadelphia, PA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you're struggling to overcome unhealthy patterns or navigate a path toward healing and growth, I'm here for you. Our emotional wounds can be opportunities for growth, learning, and resilience. My goal is to support you through moving past the obstacles preventing you from living a fulfilling and healthy life.

Available virtually

A headshot image of Esther Kamisar

Esther Kamisar

LP
44+ years

Licensed Psychologists (LPs), like Esther Kamisar, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Doctor of Philosophy (PHD) from University of Michigan.

Pennsylvania
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Gentle
Collaborative

I support adults navigating life transitions, mood challenges, and attention concerns. My work is grounded in understanding how early experiences shape present functioning, and I tailor interventions to each person's needs.

Available virtually

A headshot image of Kimberly Portanova

Kimberly Portanova

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kimberly Portanova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Mental Health Counseling from Walden University.

Clarks Summit, PA
Specialties
Anger Management
Anxiety
Trauma and PTSD
Style
Practical
Approachable
Affirming

I believe each client knows themself better than anyone and that we all have strengths and challenges. I believe a therapist is similar to an emotional GPS, helping to guide each client to reach personal emotional goals.

Available virtually

A headshot image of Jenna McDonald

Jenna McDonald

LPC
6+ years

Licensed Professional Counselors (LPCs), like Jenna McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master's in Counseling (MC) from Medaille College.

Pennsylvania
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use Person-Centered Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling more in control on their way to mental wellness.

Available virtually

A headshot image of Antonella Pontoriero

Antonella Pontoriero

LP

Licensed Psychologists (LPs), like Antonella Pontoriero, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonella has a Doctor of Psychology (PSYD) from Immaculata University.

Hatboro, PA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about supporting individuals dealing with childhood trauma, adapting to a new culture, and parenting stresses. Through evidence-based therapies and a person-centered approach, I help you rebuild resilience, rediscover strengths, and foster healthy coping strategies.

Available virtually

A headshot image of Nathaniel Swanson

Nathaniel Swanson

LPC
8+ years

Licensed Professional Counselors (LPCs), like Nathaniel Swanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Master in Counseling (MC) from Eastern University.

Philadelphia, PA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Attuned
Collaborative

I'm a husband, father, foster parent, and former teacher whose life work has been helping people learn, heal, and grow. My approach is client-centered, focusing on what matters most to you.

Available virtually

A headshot image of Angela Yoder

Angela Yoder

LPC
7+ years

Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.

Lewistown, PA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.

Available virtually

A headshot image of Jason Herwick

Jason Herwick

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jason Herwick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Clinical Mental Health Counseling from State University of Ny At Plattsburgh.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Affirming

I use CBT, ACT, and mindfulness-based approaches, blending humor, honesty, and depth to help clients build stronger connections with themselves and others.

Available virtually

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