Connect with Acceptance and Commitment (ACT) therapy in Philadelphia, PA

Let me introduce myself. I'm an LCSW. My license number is CW 013529. I have been trained in numerous modalities and theoretical frameworks. I try to adapt my approach to the client's needs. I have worked with many varying populations as well. I feel this gives me a broad perspective on a client's life experience.

The stigma around therapy can sound really frightening to you, especially if this is your first time seeking it. My goal as your therapist is to help guide you in identifying the barriers that are preventing you from living the life you want to live. That starts with me using a client-centered and collaborative approach.

I have over thirty years of experience providing counseling and therapy services to adults of all ages and backgrounds. I'm trained in a variety of therapeutic interventions, including EMDR for trauma.

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Clients often say that they appreciate my down-to-earth style and the way I help them feel both supported and gently challenged! Therapy is a space for growth - where small, consistent insights can lead to lasting transformation. If you are ready to take that first step, I invite you to reach out. Together, we can create your path forward.

I offer individual, family, and couples therapy using tailored techniques to meet your specific needs. I view counseling as a collaborative effort, focusing on identifying and leveraging your inner strengths and external resources to enhance healing, health, inner freedom, and peace.

I am delighted to see you here. I am a Licensed Professional Counselor with 15 years of experience in the field. I have helped clients with relationship issues, anxiety, depression, family conflicts, eating disorders, anger management, and trauma.

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

Hi! I’m Val. I have a passion for helping individuals and families reach their goals and work through life’s ongoing hurdles. I believe that every feeling is valid and that every person has the right to genuine and compassionate care. My goal is to create a safe and warm space for clients to share, process, and collaboratively meet their goals.

As a Licensed Clinical Social Worker with a Master of Divinity degree, I believe in a holistic approach to therapy. By examining the interconnected parts of your life, we can address issues from a comprehensive perspective. I'm committed to providing both therapeutic support and practical problem-solving strategies to help you heal and grow.

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

When we are caught in a struggle with psychological problems, we tend to put life on hold, believing that our pain needs to lessen before we can really begin to live again. My role is to meet individuals where they are and guide them toward bridging reality gaps; the gap between the life they have and the life they want.

I am here to support you through life transitions, anxiety, depression, or trauma. My approach is collaborative and tailored to your goals. Together, we will create a space where you feel safe, heard, and empowered to grow—one step at a time.

I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. My approach is collaborative and evidence-based, focusing on helping individuals navigate complex life transitions, Anxiety, Panic Disorder, and Bipolar Disorder through a steady, reliable, and supportive clinical foundation.

I am a Licensed Professional Counselor, and I’m certified in dialectical behavioral therapy. I’m a certified clinical trauma professional. My focus is predominantly on working with anxiety, depression, and attention deficit hyperactivity disorder.

I'm a therapist dedicated to helping individuals navigate life's challenges with compassion, clarity, and care. Through secure and confidential online sessions, I offer a supportive space where you can explore your thoughts, emotions, and goals.

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.

Hello and welcome. The root word of "education" comes from Latin, which means "to draw out that which is within". That is my approach to therapy. The process is about assisting you in the discovery of the strengths and abilities you have and assisting you in accessing new ones as the need arises.

Congratulations on taking the first courageous step with your therapy journey! I am here to facilitate that process for you. I specialize with working with individuals of all ages, couples, and families going through life transitions, anxiety, depression, and mood disorders.

I believe firmly in client empowerment and autonomy, and I work with individuals to overcome challenges to achieve their maximum possible growth.

I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.

Deciding to start therapy is a significant step, and I'm here to provide a safe and supportive space where you can be your authentic self. If you're feeling overwhelmed by anxious thoughts, struggling with self-doubt, or navigating a difficult life transition, you don't have to do it alone.