Connect with Cognitive Behavioral (CBT) therapy in Philadelphia, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lesa Parker

Lesa Parker

Many new patients continue care with this provider

LPC
19+ years

Licensed Professional Counselors (LPCs), like Lesa Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesa has a Master of Science (MS) in School Psychology from California University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Behavioral Issues
Depression
Family Conflict
Grief
Style
Practical
Approachable
Collaborative

I meet clients where they are to form a relationship that creates the best outcomes. I take an eclectic approach to therapy and believe in understanding each person's unique needs and experiences.

Available virtually

A headshot image of Andrew Krantz

Andrew Krantz

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Andrew Krantz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) from West Virginia University.

Hummelstown, PA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Curious

I specialize in helping people who are overwhelmed with anxiety, stress, and trauma. I also work with helpers experiencing secondary traumatic stress, burnout, and work-related stress. My goal is to help restore joy to your life and career.

Available virtually

A headshot image of Elaine Wallace

Elaine Wallace

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Elaine Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Approachable
Curious

I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.

Available virtually

A headshot image of Carissa Micale

Carissa Micale

LPC
1+ years

Licensed Professional Counselors (LPCs), like Carissa Micale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science (MS) from Lock Haven University of Penna.

Reynoldsville, PA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

Thank you for taking this step! Seeking support takes great strength. As a compassionate and dedicated therapist, I specialize in working with individuals facing anxiety, depression, and trauma. I believe meaningful healing happens in a space where you feel safe, respected, and understood.

Available virtually

A headshot image of Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Broomall, PA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Available virtually

A headshot image of Katlyn Maurer

Katlyn Maurer

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Katlyn Maurer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katlyn has a Master of Arts (MA) in Clinical Rehabilitation and Clinical Mental Health Counseling from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Practical
Candid
Empowering

Whether you're navigating anxiety, grief, relationship challenges, or simply trying to make sense of your inner world, therapy offers a safe space to explore, heal, and grow. This is a place where you can show up as you are—no masks, no judgment. Together, we'll work at your pace, uncovering insights and reconnecting with what matters most.

Available virtually

A headshot image of Beth Charnichko

Beth Charnichko

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.

Lincoln University, PA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.

Available virtually

A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Pennsylvania
Specialties
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually

A headshot image of Samantha Hines

Samantha Hines

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Samantha Hines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) in Substance Abuse and Clinical Counseling from Eastern Carolina University.

Greensburg, PA
Specialties
ADHD
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I am an LPC in the state of Pennsylvania offering virtual services to adults. My primary focus is to help people feel seen, supported, and empowered to create meaningful change in their lives.

Available virtually

A headshot image of Kristin Hotz

Kristin Hotz

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Kristin Hotz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science in Counseling Psychology from Chatham College.

Oakdale, PA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

My first priority is creating a safe space for you to feel heard and comfortable navigating therapy. My approach is warm and collaborative, and I aim to be a teammate on your journey to change, growth, and self-discovery, even sharing in some laughs and tears along the way.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Chrystal Liebold-Johnson

Chrystal Liebold-Johnson

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Chrystal Liebold-Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrystal has a Master of Social Work (MSW) from The University of Michigan.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I'm so glad you're here! Life can be a wild ride—full of ups, downs, and unexpected twists. I'm able to help you navigate it. I have experience helping individuals, couples, and families through the tough stuff. Whether it's anxiety, depression, relationship issues, or just life's constant plot twists, I've seen it all.

Available virtually

A headshot image of Chae Gardenhire

Chae Gardenhire

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Chae Gardenhire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chae has a Master of Social Work (MSW) from University of Georgia at Athens.

Pennsylvania
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

Kudos for taking care of YOU! I offer a safe space to work through life's challenges, providing support for individuals and couples. I am here to assist YOU in navigating life's challenges, support your healing, and improve your mental well-being. The first step of your healing is to travel a journey where you are the narrator of your story!

Available virtually

A headshot image of Ashley Mackey

Ashley Mackey

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Maryland.

Hastings, PA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Curious

I'm a Pennsylvania-licensed professional with over 15 years of experience helping clients manage various life challenges. I offer respectful, compassionate support and customize plans to fit your needs. Taking the first step takes courage, and I'm here to help you on that journey.

Available virtually

A headshot image of Betsy-Ann Henry

Betsy-Ann Henry

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Betsy-Ann Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy-Ann has a Master of Science in Social Work (MSSW) from Touro College.

Ridley Park, PA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Self Esteem
Stress
Style
Responsive
Warm
Motivational

I'm dedicated to helping people navigate life stressors including anxiety, depression, ADHD, Autism, and self-esteem issues. With collaboration and compassion, I work with my clients to develop deeper understanding, identify coping skills, establish supports, and foster resilience.

Available virtually

A headshot image of Christy Lewis

Christy Lewis

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Christy Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Taking the first step to start therapy can be the hardest part. Congratulations on deciding to do something for yourself! I take a client-centered, strength-based approach to tailor each session based on your established goals. Therapy allows us to explore ways to support and empower your needs.

Available virtually

A headshot image of Charron Brasher

Charron Brasher

LPC
17+ years

Licensed Professional Counselors (LPCs), like Charron Brasher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charron has a Masters of Arts (MA) in Counseling Psychology from Alabama A & M.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients.

Available virtually

A headshot image of Julie Adkins

Julie Adkins

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pennsylvania
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Panic Attacks
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

Available virtually

A headshot image of Amanda D'Ulisse

Amanda D'Ulisse

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Amanda D'Ulisse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

I'm passionate about helping individuals navigate life's challenges and achieve balance and well-being. I've seen firsthand how transforming therapy can be. I create a safe, non-judgmental space where you can feel heard, understood, and supported. I specialize in anxiety, depression, relationship issues, and stress.

Available virtually

A headshot image of Tomeco Nash-Dais

Tomeco Nash-Dais

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tomeco Nash-Dais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomeco has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Olinka Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Pennsylvania
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Available virtually

A headshot image of Victoria Merski

Victoria Merski

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Merski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of Pittsburgh.

Erie, PA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Practical
Attuned
Supportive

I am a Licensed Clinical Social Worker in the state of Pennsylvania. I am also a Licensed Specialist Clinical Social Worker in the state of Kansas. I have worked in the mental health field for over 20 years, and I embrace supporting adults and adolescents by empowering individuals through a collaborative care model.

Available virtually

A headshot image of Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

LPC
9+ years

Licensed Professional Counselors (LPCs), like Makeda Bostwick LPC, LCMHC, NCC, BC-TMH, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makeda has a Master of Science (MS) in Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Self Esteem
Stress
Style
Practical
Approachable
Motivational

My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to help you develop resilience, overcome obstacles, and build a life that feels more aligned with your values.

Available virtually

A headshot image of Melissa Brown

Melissa Brown

Recognized for high quality patient care

LP
17+ years

Licensed Psychologists (LPs), like Melissa Brown, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) from Chestnut Hill College.

Harrisburg, PA
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I utilize an integrated approach in my practice, drawing upon client-centered, psychodynamic, and CBT-based modalities.

Available virtually

A headshot image of Jody Nagel

Jody Nagel

Many new patients continue care with this provider

LPC
24+ years

Licensed Professional Counselors (LPCs), like Jody Nagel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Masters of Science in Education (MS ED) from Duquesne University.

Pittsburgh, PA
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Directive
Warm
Empowering

I am trained in EMDR and work mostly from a cognitive behavioral framework.

Available virtually

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