Connect with Therapists who accept Optum Emotional Wellbeing Solutions EAP in Pittsburgh, PA
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Harry Vincenzi
Recognized for high quality patient care
Licensed Psychologists (LPs), like Harry Vincenzi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Harry has a Master's in Counseling (MC) in Psychology from Temple University and a Doctor of Education (EDD) in Education/Educational Research from Temple University.
I'm here to help you feel heard and supported. My approach is simple and personal: I start by listening so I can understand what you're going through. From there, we'll work together to figure out what's getting in the way, and I'll guide you with strategies tailored to your unique needs and goals.
Available virtually
Sheri Durricks
Licensed Professional Counselors (LPCs), like Sheri Durricks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheri has a Master's in Counseling (MC) from Lincoln University.
Specializing in mental health, alcohol, and other substance disorders. My counseling style is warm and engaging. I have a non-judgmental approach and believe in demonstrating empathy to my clients. My therapeutic approach is cognitive-behavioral therapy, motivational interviewing, and DBT. I will tailor therapy according to your needs.
Available virtually
Nancy Baker
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Nancy Baker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Doctor of Philosophy (PHD) from Penn State University and a Master of Science (MS) from Penn State University.
Deciding to start therapy is a significant step, and I'm here to provide a safe and supportive space where you can be your authentic self. If you're feeling overwhelmed by anxious thoughts, struggling with self-doubt, or navigating a difficult life transition, you don't have to do it alone.
Available virtually
Carmen Browne-Valentine
Licensed Clinical Social Workers (LCSWs), like Carmen Browne-Valentine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmen has a Master of Social Work (MSW) from Temple University.
I support individuals on their unique therapeutic journey, meeting clients where they are and fostering a safe, empowering environment for personal growth and healing.
Available virtually
Elizabeth Catherine Swift
Licensed Professional Counselors (LPCs), like Elizabeth Catherine Swift, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth Catherine has a Masters of Arts (MA) in Counseling Psychology from Delaware Valley University.
I specialize in supporting individuals through trauma, anxiety, panic, and life transitions. My approach is holistic and integrative—I combine evidence-based methods like EMDR and Brainspotting with body-based and mindfulness practices to help clients heal at the root level.
Available virtually
Janice Frisby
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Master of Science (MS) in Counseling from Cairn University.
I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.
Available virtually
Khalilah Yadullah
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Khalilah Yadullah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Khalilah has a Master of Science in Education (MS ED) in mental health counseling/school counseling from University of Pennsylvania.
Welcome! I am a psychotherapist who believes in providing each person with a safe and judgment-free space when in a therapeutic session.
Available virtually
Ingrid Valerio
Licensed Clinical Social Workers (LCSWs), like Ingrid Valerio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ingrid has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.
My approach consists of rapport building in the early stages, exploring and clarifying your personal goals, developing a treatment plan, getting to work by presenting various interventions, evaluating progress, and finally, once you have met your goals, termination!
Available virtually
Bailey Woolf
Licensed Clinical Social Workers (LCSWs), like Bailey Woolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bailey has a Master of Science in Social Work (MSSW) in Clinical Concentration from Bryn Mawr College.
I'm here to meet you with curiosity, warmth, and respect. I work with individuals navigating mental health challenges, relationship dynamics, and everyday pressures. Together, we'll create a space where you can feel understood and supported as we explore what's working, what's not, and what might be possible.
Available virtually
Jennifer Oswalt
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Oswalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from California University of Pennsylvania.
I believe people are perfectly imperfect—beautiful and spectacular, yet sometimes stuck and unable to live a fulfilling life. That's where I come in. I work with a diverse population and have experience treating PTSD, loss, postpartum issues, bipolar disorder, depression, OCD, life transitions, and anxiety.
Available virtually
Eunice Mongeois
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Eunice Mongeois, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eunice has a Master of Social Work (MSW) from Barry University.
As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning.
Available virtually
Meralea Oberto
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Meralea Oberto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meralea has a Master of Science in Social Work (MSSW) Clinical Social Work from Temple University.
I help individuals navigate anxiety, depression, relationships, and parenting challenges. My approach is grounded in empathy and collaboration, and I take pride in working with you to create a personalized treatment plan that addresses your specific goals.
Available virtually
Tishone Alexander
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tishone Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tishone has a Master's in Counseling (MC) in Clinical Mental Health from Rosemont College and a Master of Science (MS) in Human Services from Springfield College.
Reaching out for support can feel like a leap into the unknown. Whether you're navigating anxiety, grief, relationship struggles, or just feeling stuck, you've taken a brave first step. I believe therapy is less about fixing and more about understanding. My goal is to create a space that feels safe enough for you to be exactly who you are.
Available virtually
Kimberly Portanova
Licensed Professional Counselors (LPCs), like Kimberly Portanova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science (MS) in Mental Health Counseling from Walden University.
I believe each client knows themself better than anyone and that we all have strengths and challenges. I believe a therapist is similar to an emotional GPS, helping to guide each client to reach personal emotional goals.
Available virtually
Anyelina Hernandez De la Rosa
Licensed Professional Counselors (LPCs), like Anyelina Hernandez De la Rosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anyelina has a Master of Science (MS) in Psychology from Purdue University.
I'm a Latina therapist who loves diversity in general. I work with children and adults from a non-judgmental perspective, applying interventions that will help my clients heal and recover.
Available virtually