Connect with Cognitive Behavioral (CBT) therapy in State College, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Frederick Hanna

Frederick Hanna

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Hanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from Delaware State College, a Master of Education (MED) in Social Philosophical Foundations from Rutgers University College, New Brunswick and a Master of Divinity (MDIV) from Rutgers University College, New Brunswick.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.

Available virtually

A headshot image of John Oraczewski

John Oraczewski

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like John Oraczewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Community Counseling from University of Scranton.

Kingston, PA
Specialties
Anxiety
Depression
Relationship Issues
jobStress
Style
Exploratory
Attuned
Supportive

Are you struggling with work stress or anxiety? Feeling like your relationship is on the rocks, or just feeling down? I can help. I work with individuals and couples facing challenges of all kinds. Together, we'll identify practical solutions, barriers, and strengths that lead you to solving your particular issues.

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of David Burton

David Burton

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like David Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Pittsburgh.

Pennsylvania
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

A headshot image of Brian Gadinski

Brian Gadinski

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Brian Gadinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Psychology from Chestnut Hill College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Empowering

I have professional work experience helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence.

Available virtually

A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Erica Ploski

Erica Ploski

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Erica Ploski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Arts from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
First Responders
Infertility
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Practical
Approachable
Supportive

Have you been thinking about making changes to your life but felt stuck or intimidated? Congratulations on your first step towards a better life and a better you. And thank you for taking the time to read here.

Available virtually

A headshot image of Nicole Peters

Nicole Peters

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicole Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Reading, PA
Specialties
ADHD
Addiction
Anxiety
Style
Directive
Gentle
Collaborative

I help youth, teens, adults, and families navigate behavioral health, social services, and criminal justice challenges. I meet clients where they are, whether that's in your home or community. I bring patience, kindness, and a sense of fun to sessions so therapy feels comfortable rather than like another obligation.

Available virtually

A headshot image of Constance Green-Fitz

Constance Green-Fitz

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Constance Green-Fitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Douglassville, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I work with Individuals, couples, and families. I provide a supportive environment to help my clients manage depression, anxiety, and/or conflict in their relationships.

Available virtually

A headshot image of Nicholos Grant

Nicholos Grant

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

Available virtually

A headshot image of Leah Sauls

Leah Sauls

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Leah Sauls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University and a Master's in Counseling (MC) from Liberty University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Insightful
Warm
Motivational

I use many different types of modalities in my clinical work. I typically work with clients who struggle with anxiety, trauma, and relationship issues.

Available virtually

A headshot image of Nicole Carrita

Nicole Carrita

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Nicole Carrita, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lock Haven University of Pennsylvania.

Mifflinburg, PA
Specialties
ADHD
Anxiety
Style
Insightful
Gentle
Collaborative

I am a Licensed Professional Counselor, and I’m certified in dialectical behavioral therapy. I’m a certified clinical trauma professional. My focus is predominantly on working with anxiety, depression, and attention deficit hyperactivity disorder.

Available virtually

A headshot image of Bryann O'Brien

Bryann O'Brien

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Bryann O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryann has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I believe therapy is a safe place to be heard, supported, and understood. Together, we'll uncover your strengths and find new ways to approach life's challenges.

Available virtually

A headshot image of Davida Bolger

Davida Bolger

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Davida Bolger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davida has a Master of Science (MS) in Psychological Services from University of Pennsylvania.

Jenkintown, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Motivational

My approach to therapy is developing rapport, conveying empathy, and establishing a strong therapeutic alliance based on mutual trust, honesty, and respect. My goal is that you feel safe to communicate your concerns and collaborate with me to develop an effective plan to achieve your goals and successful outcomes.

Available virtually

A headshot image of Niyabinghi Thomas

Niyabinghi Thomas

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Niyabinghi Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niyabinghi has a Master of Science in Social Work (MSSW) from University of Louisville.

Pittsburgh, PA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I have worked with individuals, families, and couples online, in the community, and in private practice. I typically use modalities such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, skills training, grief counseling, mindfulness practices, and motivational interviewing.

Available virtually

A headshot image of Valerie Stout

Valerie Stout

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Valerie Stout, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania
Specialties
Anger Management
Anxiety
Depression
Divorce
Style
Exploratory
Attuned
Collaborative

I support clients navigating anxiety, depression, and relationship stress, especially during seasons of transition or emotional overwhelm. My style is warm, collaborative, and grounded in helping you understand the root of your thoughts and feelings. Together, we’ll work toward clarity, emotional balance, and a renewed sense of control.

Available virtually

A headshot image of Andrew Bauer

Andrew Bauer

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Bauer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage & Family Therapy from La Salle University.

Gladwyne, PA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Approachable
Curious

I collaborate with clients using a Family Therapy approach. Client issues are symptoms of relationship communication breakdowns leading to conflict. I show clients how to heal important relationships while building a new, healthy therapeutic relationship. This supportive process promotes symptom reduction and improved mental health.

Available virtually

A headshot image of Kristen Vogt

Kristen Vogt

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kristen Vogt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master's in Counseling (MC) from University of Scranton.

Allentown, PA
Specialties
Depression
Grief
Life Transitions
Self Esteem
Spirituality
Style
Responsive
Gentle
Collaborative

I work with individuals who are feeling stuck, overwhelmed, or ready for something more, using a compassionate, collaborative approach to uncover what's getting in the way and build lasting change from the inside out. If you're curious about how we might work together, I’d love to connect and see if it feels like a good fit.

Available virtually

A headshot image of Lauren Knepp

Lauren Knepp

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Knepp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Fleetwood, PA
Specialties
Anxiety
Depression
Family Conflict
School Issues
Style
Directive
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LSCW), and I have been working in the mental health field for over a decade.

Available virtually

A headshot image of Zona Petrelli

Zona Petrelli

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Kidian Martinez

Kidian Martinez

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kidian Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kidian has a Master of Social Work (MSW) from Widener University and a Doctor of Philosophy in Social Work at Widener University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Eating Disorders
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I’m a therapist who works with women, adolescents, and young adults navigating anxiety, trauma, burnout, body image concerns, eating-related challenges, and life transitions. I provide a warm, supportive, and collaborative space to help clients build coping skills, heal, and feel more like themselves again.

Available virtually

A headshot image of Shinique Wright

Shinique Wright

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Shinique Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shinique has a Masters of Arts (MA) in Marriage and Family Therapy from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Motivational

Charli works to teach people to embrace themselves fully and unapologetically, in efforts to create more health, healing, and love throughout the world. Her background in understanding systems and systems theory has allowed her to assist others in efficiently navigating the systems around them.

Available virtually

A headshot image of Constance Manley

Constance Manley

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.

Johnstown, PA
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Exploratory
Approachable
Collaborative

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Nancy Malwitz

Nancy Malwitz

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Nancy Malwitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Professional Counseling from Liberty University.

Pennsylvania
Specialties
Anxiety
Depression
Parenting
Style
Outcome-oriented
Approachable
Motivational

I've spent most of my adult life working with people, and I redirected my career to use my life experience helping others overcome difficulties and learn ways to have a fulfilling, happy life.

Available virtually

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