Quality care comes first at Rula
We regularly review providers to ensure quality
Cara Koslow
Licensed Professional Counselors (LPCs), like Cara Koslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Master of Science (MS) in Community Counseling from University of Scranton.
I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.
Available virtually
Dina Huth
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dina Huth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dina has a Master of Science (MS) Counseling from Gwynedd Mercy College.
Life can feel overwhelming at times, and you don’t have to navigate it alone. Therapy can be a space to feel heard, gain insight, and create meaningful change. I offer a compassionate, supportive environment where you can explore challenges, build resilience, and move forward with greater clarity and peace.
Available virtually
Tremayne Butler
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tremayne Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tremayne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.
I have experience working with individuals, couples, and families in a variety of settings. As a Veteran, I also understand the unique perspectives and experiences of military personnel and their families.
Available virtually
Tomeco Nash-Dais
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tomeco Nash-Dais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomeco has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Shonda Sessoms
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shonda Sessoms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shonda has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Master of Education (MED) in School Counseling from Mississippi College.
I work with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments.
Available virtually
Monique Hart
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Faith Day
Licensed Professional Counselors (LPCs), like Faith Day, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Faith has a Masters of Arts (MA) from Lancaster Bible College.
Life is full of waves of many kinds, and we should not have to ride them alone. In our work together, I will cultivate a space of hope and healing as I support you in being a kind friend to yourself and empower you to find your voice and strength within to navigate the many ups and downs in your life.
Available virtually
John Oraczewski
Licensed Professional Counselors (LPCs), like John Oraczewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Science (MS) in Community Counseling from University of Scranton.
Are you struggling with work stress or anxiety? Feeling like your relationship is on the rocks, or just feeling down? I can help. I work with individuals and couples facing challenges of all kinds. Together, we'll identify practical solutions, barriers, and strengths that lead you to solving your particular issues.
Available virtually
Julie Adkins
Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.
Available virtually
Marsha Sue Chase
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Marsha Sue Chase, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marsha Sue has a Masters of Arts (MA) from Edinboro University of Pennsylvania and a Doctor of Philosophy (PHD) from Northcentral University.
I am glad you are here. I have a passion for supporting individuals, couples, and families through recovery from addictions, trauma, and loss while navigating changes and transitions.
Available virtually
Beth Charnichko
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.
I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Nathaniel Swanson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nathaniel Swanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathaniel has a Master in Counseling (MC) from Eastern University.
I'm a husband, father, foster parent, and former teacher whose life work has been helping people learn, heal, and grow. My approach is client-centered, focusing on what matters most to you.
Available virtually
Kristen Kirik
Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.
I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.
Available virtually
Dr. Amina McCown
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dr. Amina McCown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Amina has a Master of Science (MS) in Mental Health Counseling from Springfield College.
I specialize in working with individuals experiencing depression, anxiety, schizophrenia, bipolar disorder, and substance abuse. My background includes experience in mental health facilities and the corrections system, supporting diverse populations including LGBTQ individuals.
Available virtually
Angela Yoder
Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.
I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.
Available virtually
Vinaiya Fryar
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Vinaiya Fryar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vinaiya has a Doctor of Psychology (PSYD) from Rutgers University College, New Brunswick and a Master of Social Work (MSW) from Hunter College.
I am an advocate and activist at heart. I specialize in supporting adolescents and women as they (re)discover their voice, build confidence and self-awareness, and create meaningful paths forward. I’d be honored to walk alongside you.
Available virtually
Leah D'Agostino
Licensed Clinical Social Workers (LCSWs), like Leah D'Agostino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) in Clinical Social Work from Temple University.
I offer a whole person-centered, relationship-based approach to therapy, focusing on your unique needs and experiences. Whether you're battling addiction, navigating grief, or seeking a deeper connection with yourself and others, I'm here to offer support and guidance on your journey.
Available virtually
Shannon Gaiser
Licensed Professional Counselors (LPCs), like Shannon Gaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Arts (MA) from Slippery Rock University.
Are you tired of typical recovery programs? Do you want an alternative to AA/NA or looking to supplement your current program? I am the most open-minded therapist you will meet. I know the strength it takes to reach out because I was once like you. I understand revealing vulnerabilities to a stranger, and I am living proof that therapy works.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.