Connect with Cognitive Behavioral (CBT) therapy in Upper Southampton, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Agnes Van Buren

Agnes Van Buren

LP

Licensed Psychologists (LPs), like Agnes Van Buren, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Masters of Arts (MA) from Western Kentucky University.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

Clients often say that they appreciate my down-to-earth style and the way I help them feel both supported and gently challenged! Therapy is a space for growth - where small, consistent insights can lead to lasting transformation. If you are ready to take that first step, I invite you to reach out. Together, we can create your path forward.

Available virtually

A headshot image of Christine Casey

Christine Casey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christine Casey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) from John Jay College of Criminal Justice.

Warminster, PA
Specialties
Anxiety
Grief
Stress
Style
Responsive
Candid
Collaborative

Entering into a therapeutic relationship can be such an important part of your wellness journey. My goal is to be here with you through it all. I specialize in working with people through life transitions, whether school or work changes, relationship changes, or life stage changes.

Available virtually

A headshot image of Colin Tracey

Colin Tracey

LCSW

Licensed Clinical Social Workers (LCSWs), like Colin Tracey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colin has a Master of Science in Social Work (MSSW) from Temple University.

Pennsylvania
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Gentle
Curious

It takes courage to seek help and understand what's going on in your life. I look forward to teaming up with you to make things easier.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Omarpreet Kaur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Yardley, PA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Harry Vincenzi

Harry Vincenzi

Recognized for high quality patient care

LP
37+ years

Licensed Psychologists (LPs), like Harry Vincenzi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harry has a Master's in Counseling (MC) in Psychology from Temple University and a Doctor of Education (EDD) in Education/Educational Research from Temple University.

Philadelphia, PA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I'm here to help you feel heard and supported. My approach is simple and personal: I start by listening so I can understand what you're going through. From there, we'll work together to figure out what's getting in the way, and I'll guide you with strategies tailored to your unique needs and goals.

Available virtually

A headshot image of Julie Mannarino

Julie Mannarino

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Julie Mannarino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I help clients with stress and anxiety, career difficulties, and depression. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started.

Available virtually

A headshot image of Ralph Kyser

Ralph Kyser

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ralph Kyser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ralph has a Master's in Counseling (MC) from Chestnut Hill College.

Philadelphia, PA
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Practical
Gentle
Empowering

I am a person-centered, Trauma-Focused cognitive behavioral therapist (TF-CBT), experienced in counseling children and adolescents.

Available virtually

A headshot image of Maryellen Evers

Maryellen Evers

LCSW

Licensed Clinical Social Workers (LCSWs), like Maryellen Evers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryellen has a Master of Social Work (MSW) from Marywood College.

Levittown, PA
Specialties
Addiction
Depression
Grief
LGBTQIA+
Transgender Issues
Style
Responsive
Approachable
Affirming

I’m a licensed clinical social worker specializing in evidence-based therapy for individuals navigating life transitions, anxiety, and relational challenges. My practice focuses on creating a supportive and collaborative space where clients feel safe, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Ayesha Ferguson

Ayesha Ferguson

LPC

Licensed Professional Counselors (LPCs), like Ayesha Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master in Counseling (MC) human services concentration counseling from Lincoln University.

Philadelphia, PA
Specialties
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
Weight Loss
Style
Exploratory
Gentle
Collaborative

I am Licensed Professional Counselor with over 15 years of professional work experience. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Nancy Van Saun

Nancy Van Saun

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Van Saun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from Michigan State University.

State College, PA
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Chronic Pain
Depression
Style
Responsive
Candid
Collaborative

Let me introduce myself. I'm an LCSW. My license number is CW 013529. I have been trained in numerous modalities and theoretical frameworks. I try to adapt my approach to the client's needs. I have worked with many varying populations as well. I feel this gives me a broad perspective on a client's life experience.

Available virtually

A headshot image of MacKenzie Haladyna

MacKenzie Haladyna

LPC

Licensed Professional Counselors (LPCs), like MacKenzie Haladyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MacKenzie has a Master of Science (MS) in Counseling from California University of Pennsylvania.

Uniontown, PA
Specialties
Anxiety
Borderline Personality
Coping Skills
Mood Disorders
Personality Disorders
Style
Exploratory
Gentle
Supportive

I help individuals navigate their journey toward healing, growth, and emotional well-being. My approach is rooted in compassion and respect. Therapy is a collaborative process that values your voice, your goals, and your pace.

Available virtually

A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Ricky Jones

Ricky Jones

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ricky Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Now that you've decided to seek therapy, selecting the right counselor matters. I meet you where you are in a collaborative relationship that supports meaningful change. Our work together is supportive, non-judgmental, and without pressure.

Available virtually

A headshot image of Ashley Simmers

Ashley Simmers

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Ashley Simmers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) from Carlow University.

Coalport, PA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Warm
Motivational

I am glad you are here. Let's start your journey of personal growth! I provide teletherapy to clients.

She is extremely caring and it's clear she recalls pertinent information from previous sessions. She makes me feel very comfortable and I look forward to learning more about myself when we have our meetings.

Available virtually

A headshot image of Ashleigh Ramsey

Ashleigh Ramsey

LPC

Licensed Professional Counselors (LPCs), like Ashleigh Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Arts (MA) in Clinical Psychology from West Chester University of Pennsylvania.

Reading, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

Available virtually

A headshot image of Susan Egan

Susan Egan

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Susan Egan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Laura Laughlin

Laura Laughlin

LPC

Licensed Professional Counselors (LPCs), like Laura Laughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Counseling from Messiah University.

Pennsylvania
Specialties
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Have you gone through a traumatic experience or are struggling with depression, anxiety, or other mental health concerns? Not confident with how to cope on your own anymore? I would be privileged to be your therapist to encourage, support, and help you through your mental healing.

Available virtually

A headshot image of Stacy Cannavino

Stacy Cannavino

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacy Cannavino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science in Social Work (MSSW) from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Dealing with anxiety, trauma, or relationship struggles can feel heavy and defeating. Yet these trials can also invite you to discover new inner strength and purpose. I offer therapy that honors your mind, emotions, wisdom, and sense of self. My role is to walk alongside you as you discover resilience, find clarity, and create peace in daily life.

Available virtually

A headshot image of Ayana Jones

Ayana Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayana has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I join my clients in partnering with them to help them achieve the goals set out for them. I am dedicated to transcending boundaries culturally, generationally, and systemically through providing service to others.

Available virtually

A headshot image of Matthew Stevenson

Matthew Stevenson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Stevenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science in Social Work (MSSW) from Fordham University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Collaborative

Beginning Therapy can feel like a huge decision. I am here to provide a safe and supportive environment. I specialize in working with individuals and caregivers who have experienced medical trauma or chronic health issues. I take a client-centered, collaborative approach to therapy. Tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Melissa Garrett-Moultrie

Melissa Garrett-Moultrie

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.

Available virtually

A headshot image of Becca Dravland

Becca Dravland

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Becca Dravland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Becca has a Master's in Counseling (MC) in Counseling and Human Resource Development from South Dakota State University.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Approachable
Curious

I have over 19 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LPC

Licensed Professional Counselors (LPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Madyson Walsh

Madyson Walsh

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Madyson Walsh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madyson has a Masters of Clinical Mental Health Counseling from Holy Family University.

Pennsylvania
Specialties
Addiction
Anxiety
Codependency
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I believe therapy should feel like a space where you are truly seen, heard, and accepted as you are. Many people come to therapy without a clear label for what they’re feeling, just a sense that something isn’t quite right, and that’s okay. My goal is to offer a supportive, nonjudgmental space where we can slow down and figure things out together.

Available virtually

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