Connect with Therapists who accept Optum in Pennsylvania

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum
A headshot image of Cara Koslow

Cara Koslow

LPC

Licensed Professional Counselors (LPCs), like Cara Koslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Science (MS) in Community Counseling from University of Scranton.

Allentown, PA
Specialties
Stress
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Supportive

I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.

Available virtually

A headshot image of Bridget McLaughlin

Bridget McLaughlin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridget McLaughlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Stress
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m passionate about helping people give voice to their inner world—whether it feels like a peaceful zen garden, a tangled set of headphones, or a chaotic group chat of competing thoughts. In our work together, we’ll explore the patterns that keep looping, understand where they come from, and gently shift the ones that no longer serve you.

Available virtually

A headshot image of Daphne Jakstis

Daphne Jakstis

Patients consistently give high satisfaction ratings

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Daphne Jakstis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from Wheelock College.

Pennsylvania
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Available virtually

A headshot image of Harry Vincenzi

Harry Vincenzi

Recognized for high quality patient care

LP
37+ years

Licensed Psychologists (LPs), like Harry Vincenzi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harry has a Master's in Counseling (MC) in Psychology from Temple University and a Doctor of Education (EDD) in Education/Educational Research from Temple University.

Philadelphia, PA
Specialties
Stress
Anger Management
Anxiety
Depression
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I'm here to help you feel heard and supported. My approach is simple and personal: I start by listening so I can understand what you're going through. From there, we'll work together to figure out what's getting in the way, and I'll guide you with strategies tailored to your unique needs and goals.

Available virtually

A headshot image of Michelle Gonzalez

Michelle Gonzalez

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Michelle Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor in the state of PA. I've been working in the mental health field for over 15 years. I help people identify their triggers and delve into their past to learn how their thoughts affect their behaviors. I try to help people feel confident in their ability to overcome life's challenges and normalize emotions.

Available virtually

A headshot image of Amanda D'Ulisse

Amanda D'Ulisse

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda D'Ulisse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Stress
Anxiety
Depression
Style
Responsive
Approachable
Supportive

I'm passionate about helping individuals navigate life's challenges and achieve balance and well-being. I've seen firsthand how transforming therapy can be. I create a safe, non-judgmental space where you can feel heard, understood, and supported. I specialize in anxiety, depression, relationship issues, and stress.

Available virtually

A headshot image of April Lamb

April Lamb

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Lamb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Pennsylvania
Specialties
Stress
Codependency
Life Transitions
Self Esteem
Style
Insightful
Candid
Empowering

I specialize in helping people navigate tricky parts of relationships—conflict, betrayal, or repeating patterns—and life transitions. I support them in understanding their attachment, communicating clearly, and building secure, honest relationships that fit who they truly are.

Available virtually

A headshot image of Alexandria Gariepy

Alexandria Gariepy

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexandria Gariepy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master of Social Work (MSW) in Direct Practice from University of Pittsburgh.

Pennsylvania
Specialties
Stress
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Thank you for taking the time to click my profile. I appreciate you taking this first step—it's not easy to prioritize our mental health. I'm really looking forward to getting to know you and hearing from you soon.

Available virtually

A headshot image of Brooke Mikesell

Brooke Mikesell

LPC

Licensed Professional Counselors (LPCs), like Brooke Mikesell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science (MS) in Clinical Mental Health Counseling from University of Scranton.

Pennsylvania
Specialties
Stress
ADHD
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

Difficult experiences can cause anxiety, depression, and stress, leaving us feeling confused and frustrated about ourselves and our relationships. I am a warm and direct therapist who will support, encourage, and challenge you so that together we can understand, reduce stress, and be more present.

Available virtually

A headshot image of Tishone Alexander

Tishone Alexander

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tishone Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tishone has a Master's in Counseling (MC) in Clinical Mental Health from Rosemont College and a Master of Science (MS) in Human Services from Springfield College.

Philadelphia, PA
Specialties
Stress
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Warm
Curious

Reaching out for support can feel like a leap into the unknown. Whether you're navigating anxiety, grief, relationship struggles, or just feeling stuck, you've taken a brave first step. I believe therapy is less about fixing and more about understanding. My goal is to create a space that feels safe enough for you to be exactly who you are.

Available virtually

A headshot image of Emily Easterling

Emily Easterling

LPC

Licensed Professional Counselors (LPCs), like Emily Easterling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Professional Counseling from Illinois School of Professional Psychology.

Pennsylvania
Specialties
Stress
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Welcome, I’m so glad you’re here. Taking the first step toward therapy is a brave act of self-care, and I am happy to offer support on your therapeutic journey. I provide a warm, non-judgmental space where we can explore what brings you to therapy and work together towards meaningful change.

Available virtually

A headshot image of Dzana Saynes

Dzana Saynes

LPC
4+ years

Licensed Professional Counselors (LPCs), like Dzana Saynes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dzana has a Master of Science (MS) from Walden University.

Uniontown, PA
Specialties
Stress
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I bring a unique perspective shaped by my Lithuanian heritage. I believe meaningful change happens through collaborative work tailored to your life situation. I help clients improve interpersonal skills, reduce mental health symptoms, develop stronger emotional regulation, and build self-esteem.

Available virtually

A headshot image of CHANIN SANTINI

CHANIN SANTINI

LCSW

Licensed Clinical Social Workers (LCSWs), like CHANIN SANTINI, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CHANIN has a Master of Social Work (MSW) from Social Work School.

Pennsylvania
Specialties
Stress
Coping Skills
Cultural Stress
LGBTQIA+
Mood Disorders
Style
Exploratory
Warm
Affirming

I'm a dedicated clinical social worker who has developed programs and supported wellness. I bring experience working with individuals, couples, and diverse communities, advocating for accessible care.

Available virtually

A headshot image of Kimberly Portanova

Kimberly Portanova

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kimberly Portanova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Mental Health Counseling from Walden University.

Clarks Summit, PA
Specialties
Stress
Anger Management
Anxiety
Trauma and PTSD
Style
Practical
Approachable
Affirming

I believe each client knows themself better than anyone and that we all have strengths and challenges. I believe a therapist is similar to an emotional GPS, helping to guide each client to reach personal emotional goals.

Available virtually

A headshot image of Julie Mannarino

Julie Mannarino

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Julie Mannarino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
Stress
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Exploratory
Gentle
Curious

I help clients with stress and anxiety, career difficulties, and depression. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started.

Available virtually