How to find the right therapist in Pennsylvania

When choosing a therapist in Pennsylvania, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept UnitedHealthcare (UHC) in Pennsylvania

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept United Healthcare

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept United Healthcare

Kristen Kirik

Recognized for high quality patient care

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Pittsburgh, PA

Specialties

Bipolar Disorder

Anxiety

Autism or Asperger's Syndrome

Depression

LGBTQIA+

Relationship Issues

Style

Responsive

Attuned

Collaborative

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

Next appointmentMonday, Apr 27th

Available virtually

Jeremy Gregory

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) from California State University, Chico.

Pennsylvania

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Supportive

I specialize in working with first responders and individuals who have experienced trauma, understanding the complexities of high-stress professions and their impact on mental health. Using a trauma-informed framework, I integrate EMDR, CBT, and mindfulness-based techniques to help you process difficult experiences and build resilience.

Next appointmentTuesday, Apr 21st

Available virtually

Michelle Cotter

LPC

•

23+ years

Licensed Professional Counselors (LPCs), like Michelle Cotter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from Lesley College.

Bethlehem, PA

Specialties

Bipolar Disorder

Anxiety

Depression

Grief

Mood Disorders

Trauma and PTSD

Style

Insightful

Warm

Collaborative

I work with clients of all ages statewide via telehealth. I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed care to help my clients make progress and start feeling better.

Next appointmentWednesday, Apr 22nd

Available virtually

Jeanne Foster

LPC

•

22+ years

Licensed Professional Counselors (LPCs), like Jeanne Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science Psychology (MSPSY) in Counseling Psychology from Frostburg State University.

Pennsylvania

Specialties

Bipolar Disorder

Anxiety

Depression

Men's Issues

Panic Attacks

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!

Next appointmentMonday, Apr 27th

Available virtually

Karen Conner-Wilson

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Conner-Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Fordham University.

Pennsylvania

Specialties

Bipolar Disorder

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

Style

Exploratory

Gentle

Supportive

Coping with change can be difficult. Do friends and family misunderstand you? Do you struggle adapting to new environments? I use a person-centered, evidence-based approach that helps you discover and identify abilities to access a successful life.

Next appointmentTuesday, Apr 21st

Available virtually

Lauren Knepp

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Knepp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Fleetwood, PA

Specialties

Bipolar Disorder

Anxiety

Depression

Family Conflict

School Issues

Style

Directive

Gentle

Collaborative

I have been working in the mental health field for over a decade.

Next appointmentTuesday, Apr 21st

Available virtually

Baleigh Gray

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Baleigh Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baleigh has a Master's in Counseling (MC) in School Counseling, Clinical Mental Health Counseling from California University of Pennsylvania.

Uniontown, PA

Specialties

Bipolar Disorder

Anxiety

Depression

LGBTQIA+

Life Transitions

Style

Responsive

Approachable

Empowering

I'm so glad you're here. I believe wholeheartedly that every person deserves the opportunity to freely express themselves and gain helpful guidance while feeling heard, understood, and cared for. My most common focus areas are anxiety, depression, relationship dynamics, and working through attachment.

Next appointmentTuesday, Apr 21st

Available virtually

Kelly Schultz

Many new patients continue care with this provider

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Kelly Schultz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Clinical Counseling from Alvernia College.

Reading, PA

Specialties

Bipolar Disorder

Anger Management

Anxiety

Borderline Personality

Depression

Grief

Style

Directive

Warm

Supportive

I have experience across all levels of mental health care, from inpatient settings to individual, couples, family, and group therapy. I've also specialized in treatment-resistant substance abuse. Now, let's focus on helping you.

Next appointmentTuesday, Apr 21st

Available virtually

Aarti Patel

Many new patients continue care with this provider

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Aarti Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aarti has a Master's of Forensic Psychology from Kean College of New Jersey and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Bensalem, PA

Specialties

Bipolar Disorder

ADHD

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I guide individuals through life's challenges using an integrative approach that draws from psychodynamic, cognitive behavioral, and dialectical behavioral therapies. Together, we'll create personalized solutions for managing anxiety, depression, trauma, relationships, and life transitions on a collaborative and compassionate path toward healing.

Next appointmentMonday, Apr 27th

Available virtually

Nathaniel Swanson

Recognized for high quality patient care

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Nathaniel Swanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Master in Counseling (MC) from Eastern University.

Philadelphia, PA

Specialties

Bipolar Disorder

Anxiety

Depression

Family Conflict

Relationship Issues

Style

Responsive

Attuned

Collaborative

I'm a husband, father, foster parent, and former teacher whose life work has been helping people learn, heal, and grow. My approach is client-centered, focusing on what matters most to you.

Next appointmentTuesday, Apr 21st

Available virtually

Shannon Gaiser

LPC

Licensed Professional Counselors (LPCs), like Shannon Gaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Arts (MA) from Slippery Rock University.

Cranberry Twp, PA

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Candid

Empowering

Are you tired of typical recovery programs? Do you want an alternative to AA/NA or looking to supplement your current program? I am the most open-minded therapist you will meet. I know the strength it takes to reach out because I was once like you. I understand revealing vulnerabilities to a stranger, and I am living proof that therapy works.

Next appointmentWednesday, Apr 22nd

Available virtually

Laura Socci

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Laura Socci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Professional Counseling from Rosemont College.

Exton, PA

Specialties

Bipolar Disorder

Anxiety

Depression

Life Transitions

Style

Responsive

Approachable

Collaborative

I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania, and work with clients statewide via telehealth. I work with individuals of all ages and specialize in anxiety, depression, and life transitions. I use a combination of person-centered and evidence-based practices to help my clients improve their overall daily functioning.

Next appointmentMonday, Apr 27th

Available virtually

Kristin Bartell, LCSW

Many new patients continue care with this provider

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Bartell, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from West Chester University.

Doylestown, PA

Specialties

Bipolar Disorder

Addiction

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Practical

Approachable

Curious

I work with survivors of trauma and individuals struggling with substance use, anxiety, and mood disorders. My approach is compassionate and judgment-free, meeting you where you are in your healing journey.

Next appointmentWednesday, Apr 22nd

Available virtually

Nancy Van Saun

LCSW

•

23+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Van Saun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from Michigan State University.

State College, PA

Specialties

Bipolar Disorder

Anxiety

Chronic Illness

Chronic Pain

Depression

Style

Responsive

Candid

Collaborative

Let me introduce myself. I'm an LCSW. My license number is CW 013529. I have been trained in numerous modalities and theoretical frameworks. I try to adapt my approach to the client's needs. I have worked with many varying populations as well. I feel this gives me a broad perspective on a client's life experience.

Next appointmentTuesday, Apr 21st

Available virtually

Esther Kamisar

•

43+ years

Licensed Psychologists (LPs), like Esther Kamisar, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Doctor of Philosophy (PHD) from University of Michigan.

Pennsylvania

Specialties

Bipolar Disorder

ADHD

Anxiety

Depression

Style

Exploratory

Gentle

Collaborative

I support adults navigating life transitions, mood challenges, and attention concerns. My work is grounded in understanding how early experiences shape present functioning, and I tailor interventions to each person's needs.

Next appointmentTuesday, Apr 21st

Available virtually

Continue exploring providers

See more therapists that specialize in Bipolar Disorder

Previous providers

From our blog

View article

“A common mistake people make when trying to calm down from bipolar rage is trying to reason through it in the moment. When the nervous system is flooded, logic usually isn’t accessible. Instead, I encourage clients to focus on calming their body first. Then, they can reflect once they’ve returned to baseline.”

– Brandy Chalmers, LPC

View article

“One helpful tip is to practice self-compassion by reminding yourself that a meltdown is a symptom — not a personal failure. Bipolar disorder affects how your brain processes emotions, and responding with kindness instead of shame can help you recover more calmly and learn from the experience. Everyone has tough moments. What matters most is how you care for yourself afterward.”

– Ashley Ayala, LMFT

View article

“Clients often find it to be incredibly helpful to unpack their bipolar diagnosis with a provider. I’ve found that talking through what the mood symptoms actually look like has been a powerful stigma breaker for my previous clients when they are coming to terms with this diagnosis. The more they understand the meaning of bipolar disorder, the easier it becomes.”

– Elise Miller, MA, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Exploring online therapy for bipolar disorder

Bipolar disorder and its impact on daily life

Bipolar disorder, characterized by extreme mood swings from high to low (mania to depression), impacts emotions, energy levels, behavior, and the ability to think clearly. These mood swings can be intense and unpredictable, affecting relationships, job performance, and daily life. Understanding and managing bipolar disorder is key to maintaining a balanced life and long-term health.

Why therapy for bipolar disorder can be essential

Therapy can be an integral part of managing bipolar disorder. Skilled therapists can help identify mood swing patterns and triggers and provide strategies to balance these extremes. Therapy can also help you cope with the challenges of bipolar disorder. Treatment may prevent the condition from worsening and mitigate the risk of related issues. Therapy for bipolar disorder can lead to better understanding, symptom management, and improved emotional stability.

Common therapeutic approaches for bipolar disorder

Therapists can use various therapeutic approaches to manage the unique symptoms of bipolar disorder. For example:

Benefits of online therapy for bipolar disorder

Online therapy offers numerous advantages for managing bipolar disorder. It provides accessibility to licensed therapists in your state regardless of location, eliminating travel-related stress. Flexible scheduling allows sessions to fit into varying routines. The familiar and private home environment can make therapy sessions more comfortable, fostering openness and a stronger therapeutic relationship.

Choosing the right therapist for bipolar disorder

FAQs about bipolar disorder therapy and therapists

When should I seek therapy for bipolar disorder?

Consider seeking therapy if you experience significant mood swings, have difficulty managing daily life, or if symptoms are impacting your relationships or work. Early signs of bipolar might include:

Therapy can provide critical support in managing bipolar disorder, offer strategies to stabilize mood swings, and help you maintain a more consistent daily life.

What is the typical length of therapy for bipolar disorder?

Therapy for bipolar disorder varies in length, often depending on the person’s response to treatment and the severity of symptoms. It may range from several months to ongoing support over the years. Regular assessments can ensure the therapeutic approach remains effective and responsive to changing needs.

What to expect in the first therapy session for bipolar disorder?

In your initial session, your therapist may discuss your medical history, symptoms, and the impact of the condition on your life. This session sets the foundation for your treatment plan and helps establish a trusting relationship with your therapist. You may also discuss the therapist's methods and your therapy goals.

How to identify a qualified therapist for bipolar disorder?

A qualified therapist for bipolar disorder should hold a relevant degree in psychology, social work, or counseling and have a license to practice in your state. Look for therapists with specific experience in bipolar disorder treatment and any additional qualifications in therapeutic approaches effective for this condition.

Does insurance typically cover bipolar disorder therapy sessions?

Insurance coverage for bipolar disorder therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is bipolar disorder therapy available online?

Yes, bipolar disorder therapy is available online and can be as effective as in-person sessions. Online therapy through Rula offers flexibility, convenience, and a comfortable setting. This can make it easier for those with bipolar disorder to access consistent and effective treatment.

Connect with Therapists who accept UnitedHealthcare (UHC) in Pennsylvania

Quality care comes first at Rula

Quality care comes first at Rula

Kristen Kirik

Jeremy Gregory

Michelle Cotter

Jeanne Foster

Karen Conner-Wilson

Lauren Knepp

Baleigh Gray

Kelly Schultz

Aarti Patel

Nathaniel Swanson

Shannon Gaiser

Laura Socci

Kristin Bartell, LCSW

Nancy Van Saun

Esther Kamisar

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help