Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda D'Ulisse
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Amanda D'Ulisse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from University of Pittsburgh.
I specialize in anxiety, depression, relationship issues, and stress.
Available virtually
Jeanne Foster
Licensed Professional Counselors (LPCs), like Jeanne Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanne has a Master of Science Psychology (MSPSY) in Counseling Psychology from Frostburg State University.
I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!
Available virtually
Michelle Davis
Licensed Professional Counselors (LPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.
You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.
Available virtually
Shonda Sessoms
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shonda Sessoms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shonda has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Master of Education (MED) in School Counseling from Mississippi College.
I work with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments.
Available virtually
Julie Adkins
Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.
Available virtually
Rasmill Espiritu Alvarez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.
I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.
Available virtually
Sarah Levine
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Levine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master's in Counseling (MC) in Clinical Mental Health from Pentecostal Theological Seminary and a Master of Arts (MA) in Counseling from Pentecostal Theological Seminary.
I truly enjoy being a helper and teaching teens and adults how to live a more peaceful and fulfilling life.
Available virtually
Bridget McLaughlin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Bridget McLaughlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bridget has a Master of Social Work (MSW) from Temple University.
I’m passionate about helping people give voice to their inner world—whether it feels like a peaceful zen garden, a tangled set of headphones, or a chaotic group chat of competing thoughts. In our work together, we’ll explore the patterns that keep looping, understand where they come from, and gently shift the ones that no longer serve you.
Available virtually
Cara Koslow
Licensed Professional Counselors (LPCs), like Cara Koslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Master of Science (MS) in Community Counseling from University of Scranton.
I specialize in perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women's issues, ADHD in women, complex trauma, and healing from toxic relationships. I also work with young adults transitioning into the next phase of life.
Available virtually
Victoria Merski
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Victoria Merski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master of Social Work (MSW) from University of Pittsburgh.
I am a Licensed Clinical Social Worker in the state of Pennsylvania. I am also a Licensed Specialist Clinical Social Worker in the state of Kansas. I have worked in the mental health field for over 20 years, and I embrace supporting adults and adolescents by empowering individuals through a collaborative care model.
Available virtually
Margot Troutt Keys
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Margot Troutt Keys, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margot Troutt has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.
I work with adolescents, young adults, older adults, couples, and families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues.
Available virtually
Janice Frisby
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Master of Science (MS) in Counseling from Cairn University.
I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.
Available virtually
Faith Day
Licensed Professional Counselors (LPCs), like Faith Day, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Faith has a Masters of Arts (MA) from Lancaster Bible College.
Life is full of waves of many kinds, and we should not have to ride them alone. In our work together, I will cultivate a space of hope and healing as I support you in being a kind friend to yourself and empower you to find your voice and strength within to navigate the many ups and downs in your life.
Available virtually
Tomeco Nash-Dais
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tomeco Nash-Dais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomeco has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Marsha Sue Chase
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Marsha Sue Chase, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marsha Sue has a Masters of Arts (MA) from Edinboro University of Pennsylvania and a Doctor of Philosophy (PHD) from Northcentral University.
I am glad you are here. I have a passion for supporting individuals, couples, and families through recovery from addictions, trauma, and loss while navigating changes and transitions.
Available virtually
Tishone Alexander
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tishone Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tishone has a Master's in Counseling (MC) in Clinical Mental Health from Rosemont College and a Master of Science (MS) in Human Services from Springfield College.
Reaching out for support can feel like a leap into the unknown. Whether you’re navigating anxiety, grief, relationship struggles, or just feeling stuck in a life that doesn’t quite fit, you’ve taken a brave first step by looking for someone to talk to. That’s not small. That’s the beginning of change.
Available virtually
Samantha Hines
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Samantha Hines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Science (MS) in Substance Abuse and Clinical Counseling from Eastern Carolina University.
I am an LPC in the state of Pennsylvania offering virtual services to adults. My primary focus is to help people feel seen, supported, and empowered to create meaningful change in their lives.
Available virtually
Kristen Kirik
Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.
I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.
Available virtually
Vinaiya Fryar
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Vinaiya Fryar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vinaiya has a Doctor of Psychology (PSYD) from Rutgers University College, New Brunswick and a Master of Social Work (MSW) from Hunter College.
I am an advocate and activist at heart. I specialize in supporting adolescents and women as they (re)discover their voice, build confidence and self-awareness, and create meaningful paths forward. I’d be honored to walk alongside you.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Monique Hart
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
John Oraczewski
Licensed Professional Counselors (LPCs), like John Oraczewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Science (MS) in Community Counseling from University of Scranton.
Are you struggling with work stress or anxiety? Feeling like your relationship is on the rocks, or just feeling down? I can help.
Available virtually
Julie Mannarino
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julie Mannarino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
I help clients with stress and anxiety, career difficulties, and depression.
Available virtually
Beth Charnichko
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.
I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.
Available virtually
Nathaniel Swanson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nathaniel Swanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathaniel has a Master in Counseling (MC) from Eastern University.
I'm a husband, father, foster parent, and former teacher whose life work has been helping people learn, heal, and grow. My approach is client-centered, focusing on what matters most to you.
Available virtually