Connect with Acceptance and Commitment (ACT) therapy in Bluffton, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jason Koch

Jason Koch

LP

Licensed Psychologists (LPs), like Jason Koch, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Doctor of Psychology (PSYD) in Clinical Psychology from Indiana University of Pennsylvania.

South Carolina
Specialties
Aging
Anxiety
Life Transitions
Men's Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

I help people with change. Maybe you lost your job, a loved one, a vision of the future, and you need to adapt. Or perhaps you want things to change. You want to start or stop doing something. Maybe you aren't sure what needs to change, but you know you feel stuck. We'll figure it out together and develop a plan to get you to something different.

Available virtually

A headshot image of Christa Samuels

Christa Samuels

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christa Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Clinical Health Services, Clinical Mental Health Counseling from Walden University.

Columbia, SC
Specialties
ADHD
Anger Management
Grief
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Empowering

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

Available virtually

A headshot image of Amanda Bryant

Amanda Bryant

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Amanda Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts in Clinical Mental Health Counseling from South University.

Spartanburg, SC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

Available virtually

A headshot image of Shirley Bowman

Shirley Bowman

LPC
8+ years

Licensed Professional Counselors (LPCs), like Shirley Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Education in Counseling (Clinical Community Counseling and a ) from Augusta State University.

South Carolina
Specialties
Anger Management
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Empowering

I am an LPC, licensed in the states of Georgia and South Carolina. I have been working in the field of counseling for 15 years. I use many forms of therapy but, I am a strong believer in two evidenced-based theories i.e. Cognitive Behavior Therapy (CBT) and Cognitive Processing Theory (CPT).

Available virtually

A headshot image of Michelle Fox

Michelle Fox

LPC
1+ years

Licensed Professional Counselors (LPCs), like Michelle Fox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) from Webster University.

South Carolina
Specialties
Career Counseling
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

Available virtually

A headshot image of Josephette Dotson

Josephette Dotson

LPC
6+ years

Licensed Professional Counselors (LPCs), like Josephette Dotson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephette has a Master in Counseling (MC) in Mental Health from Webster University.

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Attuned
Motivational

Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.

Available virtually

A headshot image of Cindy Penn

Cindy Penn

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Penn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

South Carolina
Specialties
Borderline Personality
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Therapy begins with a conversation. I bring clinical expertise; you bring expertise in your own life. Together, we’ll explore what’s getting in the way, build on your strengths, and create meaningful change. If that sounds like the kind of partnership you’re looking for, let’s begin.

Available virtually

A headshot image of Morgan Nance

Morgan Nance

LPC
5+ years

Licensed Professional Counselors (LPCs), like Morgan Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

South Carolina
Specialties
Codependency
LGBTQIA+
Self Esteem
Sex Therapy
Trauma and PTSD
Style
Insightful
Warm
Affirming

Feeling stuck, overwhelmed, or like you’ve lost touch with yourself? I help adults navigate trauma, anxiety, depression, self-worth, relationships, identity, and religious trauma. My goal is to create a space where you can feel safe, understood, and comfortable being your whole self. If you’re ready for something to change, let’s talk.

Available virtually

A headshot image of James Moody

James Moody

LPC
11+ years

Licensed Professional Counselors (LPCs), like James Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Doctor of Philosophy (PHD) from Capella University and a Master's in Counseling (MC) in Clinical Counseling from Webster University, College of Arts and Science.

South Carolina
Specialties
Anxiety
Behavioral Issues
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Attuned
Collaborative

I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.

Available virtually

A headshot image of Tamara Stainton

Tamara Stainton

Many new patients continue care with this provider

1+ years

Tamara has a Master of Social Work, Advanced Clinical Practice from Saint Leo University.

Seneca, SC
Specialties
Bipolar Disorder
Borderline Personality
Spirituality
Style
Directive
Candid
Motivational

I have a Bachelor’s of Social Work from the University of South Florida and Master’s of Social Work form Saint Leo University, graduating in August 2021. I have been practicing as a social worker since 2021. I am a LISW-CP and I am a Certified Personality Disorder Treatment provider (C-PD) and I am Certified in Dialectal Behavioral Therapy (C-DBT).

Available virtually

A headshot image of Sarah Zell

Sarah Zell

3+ years

Sarah has a Master of Social Work from The University of South Carolina College of Social Work.

South Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

Available virtually

A headshot image of Kylie Marsala

Kylie Marsala

2+ years

Kylie has a Master of Social Work (MSW) from North Carolina Central University.

South Carolina
Specialties
Anxiety
Depression
Parenting
School Issues
Stress
Style
Responsive
Gentle
Collaborative

I commend you for taking some time to do something for you today. I work with adults, youth, and children through anxiety, depression, life transitions, and stress. I take a strengths-based, collaborative approach to therapy, helping you or your child identify and utilize your strengths.

Available virtually

A headshot image of YaKesha Means

YaKesha Means

LPC
18+ years

Licensed Professional Counselors (LPCs), like YaKesha Means, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

YaKesha has a Masters of Arts (MA) in Counseling from Webster University.

South Carolina
Specialties
Coping Skills
Domestic Violence
Mood Disorders
Peer Relationships
Self Esteem
Style
Directive
Candid
Motivational

As a Licensed Professional Counselor, I am passionate about helping clients discover their strengths, heal from past trauma, and build the skills needed to achieve lasting mental and emotional wellness. My own journey of persevering through adversity led me to this very path of dedicating my life to supporting others on their own journey.

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Keith Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Cousino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

South Carolina
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Jaimee Chapman

Jaimee Chapman

South Carolina
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a Licensed Independent Social Worker in South Carolina working with adults. I have a particular passion for supporting clients with ADHD and members of the queer community, alongside a broader general practice. My approach is relationship-first and paced by what you need.

Available virtually

A headshot image of John Bates

John Bates

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like John Bates, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

Orangeburg, SC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Practical
Candid
Collaborative

Life can be challenging. Sometimes, we need support to navigate its ups and downs. I am here to help.

Available virtually

A headshot image of Nancy Winston

Nancy Winston

LPC
15+ years

Licensed Professional Counselors (LPCs), like Nancy Winston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts from Webster University.

South Carolina
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Women's Issues
Style
Practical
Approachable
Collaborative

I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey

Available virtually

A headshot image of Sonja Orozco

Sonja Orozco

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Sonja Orozco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Counseling from Webster University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Self Esteem
Style
Directive
Warm
Supportive

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Valetta Rhinehart

Valetta Rhinehart

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Valetta Rhinehart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valetta has a Degree in Marriage and Family Therapy from Pfeiffer University.

South Carolina
Specialties
Addiction
Coping Skills
Mood Disorders
Transgender Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

Thank you for allowing me to take part in your new journey. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, communication, and emotional well-being, rooted in empathy, collaboration, and a deep respect for each client's unique story.

Available virtually

A headshot image of Jennifer Poore

Jennifer Poore

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jennifer Poore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Mental Health Counseling from University Of Phoenix.

South Carolina
Specialties
Anger Management
Coping Skills
Relationship Issues
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you overwhelmed and overstimulated? I provide a supportive judgment- free space where we can work together through life's challenges, build resilience, and help you move toward the life you want.

Available virtually

A headshot image of Josie DeShong

Josie DeShong

Recognized for high quality patient care

2+ years

Josie has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Available virtually

A headshot image of Kaila Sigman

Kaila Sigman

Greenville, SC
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Curious

Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.

Available virtually

A headshot image of Falicia Preval

Falicia Preval

LPC
2+ years

Licensed Professional Counselors (LPCs), like Falicia Preval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Falicia has a Master in Counseling (MC) from Nova University.

South Carolina
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

I’m Falicia Preval, LMHC, NBCC, a solution-focused therapist who blends compassion with practical strategies to help clients heal, grow, and thrive. I specialize in anxiety, depression, trauma, and life transitions, guiding you toward emotional balance, confidence, and a renewed sense of purpose.

Available virtually

A headshot image of LaShunda Stewart

LaShunda Stewart

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaShunda Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShunda has a Master's in Counseling (MC) in Professional Counseling from South University, Columbia.

South Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Women's Issues
Style
Practical
Warm
Empowering

I applaud you for this step. Your search for a therapist is evident that you're on the right track toward making a change. I understand how frustrating it can be to feel overwhelmed by your thoughts, emotions, and behaviors. I'll help you build practical solutions that you can apply in your daily life.

Available virtually

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