Quality care comes first at Rula
We regularly review providers to ensure quality
Nancy Winston
Licensed Professional Counselors (LPCs), like Nancy Winston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Master of Arts from Webster University.
I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey
Available virtually and in person
Christa Samuels
Licensed Professional Counselors (LPCs), like Christa Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christa has a Master of Clinical Health Services, Clinical Mental Health Counseling from Walden University.
I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.
Available virtually and in person
Tamara Stainton
Many new patients continue care with this provider
Tamara has a Master of Social Work, Advanced Clinical Practice from Saint Leo University.
I have a Bachelor’s of Social Work from the University of South Florida and Master’s of Social Work form Saint Leo University, graduating in August 2021. I have been practicing as a social worker since 2021. I am a LISW-CP and I am a Certified Personality Disorder Treatment provider (C-PD) and I am Certified in Dialectal Behavioral Therapy (C-DBT).
Available virtually and in person
Michael Rintelman
Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.
Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.
Available virtually and in person
Sarah Zell
Sarah has a Master of Social Work from The University of South Carolina College of Social Work.
Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.
Available virtually and in person
Josephette Dotson
Licensed Professional Counselors (LPCs), like Josephette Dotson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josephette has a Master in Counseling (MC) in Mental Health from Webster University.
Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.
Available virtually and in person
Ashlee Cantrell
Licensed Professional Counselors (LPCs), like Ashlee Cantrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashlee has a Master in Counseling (MC) in Clinicial Mental Health Counseling from Liberty University.
Every person is worthy of success, happiness, and wellness. My practice runs on three core beliefs: growth, resilience, and empowerment. Together, we can work on changing dysfunctional habits, reframing beliefs about yourself and the world, and increasing your confidence! All things are possible, but you don't need to accomplish it alone!
Available virtually and in person
LaShunda Stewart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like LaShunda Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShunda has a Master's in Counseling (MC) in Professional Counseling from South University, Columbia.
I applaud you for this step. Your search for a therapist is evident that you're on the right track toward making a change. I understand how frustrating it can be to feel overwhelmed by your thoughts, emotions, and behaviors. I'll help you build practical solutions that you can apply in your daily life.
Available virtually and in person
Morgan Nance
Licensed Professional Counselors (LPCs), like Morgan Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck, overwhelmed, or like you’ve lost touch with yourself? I help adults navigate trauma, anxiety, depression, self-worth, relationships, identity, and religious trauma. My goal is to create a space where you can feel safe, understood, and comfortable being your whole self. If you’re ready for something to change, let’s talk.
Available virtually and in person
Kelley Manuel
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kelley Manuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelley has a Master of Arts (MA) from Webster University.
I specialize in helping individuals and families navigate depression, anxiety, relationship struggles, trauma, and personal growth. My practice is rooted in compassionate, evidence-based care with a focus on empowering clients to heal, grow, and thrive in all areas of life.
Available virtually and in person
Tommy Milo
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tommy Milo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tommy has a Masters of Arts (MA) in Rehabilitation Counseling from South Carolina State University.
I’m a licensed therapist dedicated to helping you navigate life's challenges with compassion and understanding. I believe in creating a brave, supportive space where you can explore your thoughts and feelings, build resilience, and work toward your personal goals. Let’s work together to find clarity and create positive change in your life.
Available virtually
Alan Woodrow
Recognized for high quality patient care
Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.
I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.
Available virtually
Leonica Riley Erwin
Recognized for high quality patient care
Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.
You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.
Available virtually
Jannette Velez-Nieves
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jannette Velez-Nieves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jannette has a Master of Arts (MA) from South University.
I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.
Available virtually
Jason Koch
Licensed Psychologists (LPs), like Jason Koch, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Doctor of Psychology (PSYD) in Clinical Psychology from Indiana University of Pennsylvania.
I help people with change. Maybe you lost your job, a loved one, a vision of the future, and you need to adapt. Or perhaps you want things to change. You want to start or stop doing something. Maybe you aren't sure what needs to change, but you know you feel stuck. We'll figure it out together and develop a plan to get you to something different.
Available virtually
Zarisa Watkins
Licensed Professional Counselors (LPCs), like Zarisa Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zarisa has a Master of Arts (MA) from South University.
I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.
Available virtually
Jaimee Chapman
I'm a Licensed Independent Social Worker in South Carolina working with adults. I have a particular passion for supporting clients with ADHD and members of the queer community, alongside a broader general practice. My approach is relationship-first and paced by what you need.
Available virtually
James Moody
Licensed Professional Counselors (LPCs), like James Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Doctor of Philosophy (PHD) from Capella University and a Master's in Counseling (MC) in Clinical Counseling from Webster University, College of Arts and Science.
I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.
Available virtually
Josie DeShong
Recognized for high quality patient care
Josie has a Master of Social Work (MSW) from University of South Carolina.
I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.
Available virtually
Jennifer Poore
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jennifer Poore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) Mental Health Counseling from University Of Phoenix.
Are you overwhelmed and overstimulated? I provide a supportive judgment- free space where we can work together through life's challenges, build resilience, and help you move toward the life you want.
Available virtually
Magdalena Berrios
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Magdalena Berrios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Magdalena has a Master's in Counseling (MC) in Mental Health Counseling from Nyack College.
I am an LPC. I offer virtual therapy for individuals and couples across South Carolina, creating a warm, supportive space to navigate anxiety, stress, relationship challenges, and life transitions while building practical tools, confidence, and meaningful growth along the way.
Available virtually
Natasha Kemp
Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.
I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.
Available virtually
Alicia Thomas
Licensed Professional Counselors (LPCs), like Alicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Science Psychology (MSPSY) Clinical Psychology from Capella University.
Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.
Available virtually
Cindy Penn
Licensed Marriage and Family Therapists (LMFTs), like Cindy Penn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Therapy begins with a conversation. I bring clinical expertise; you bring expertise in your own life. Together, we’ll explore what’s getting in the way, build on your strengths, and create meaningful change. If that sounds like the kind of partnership you’re looking for, let’s begin.
Available virtually
Stephanie Durso
Stephanie has a Master of Social Work (MSW) from Fordham University.
I am dedicated to providing compassionate care to my clients. Over the past decade, I have gained extensive experience supporting individuals facing challenges such as anxiety, depression, trauma, grief, and substance dependence, with a specialized focus on trauma.
Available virtually