Connect with Cognitive Behavioral (CBT) therapy in Carolina Forest, SC

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

I'm an untraditional therapist who brings something different to the table. If you've ever felt like you didn't belong in traditional therapy spaces, you'll find a different experience with me as I am an integrative, interactive, and eclectic therapist who takes a firm Jungian approach to therapy. I'm effective if you let me be.

Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.

Unexpected life stressors can make even the strongest and most fearless person feel weak and overwhelmed. My goal is to help support and empower you with taking the necessary steps to restore purpose and new meaning in your life.

I’m a licensed therapist dedicated to helping you navigate life's challenges with compassion and understanding. I believe in creating a brave, supportive space where you can explore your thoughts and feelings, build resilience, and work toward your personal goals. Let’s work together to find clarity and create positive change in your life.

I’m a Licensed Independent Social Worker and Clinical Supervisor who specializes in supporting children, teens, young adults, and families as they navigate life’s challenges. I provide a compassionate and collaborative space where clients can explore emotions, build coping skills, and move toward healing and growth.

I specialize in working with various types of trauma, but I also work with older adolescents and adults who struggle with ADHD, depression, anxiety, and adjusting to new phases of life. My approach is warm, empathetic, and tailored to your unique needs.

I believe that true healing starts with caring for your whole self. That’s why I intentionally integrate self-care and wellness into my therapy practice, helping you build not just coping skills, but a lifestyle that supports your emotional wellbeing. I work with clients of all ages who are navigating a variety of different challenges.

I specialize in helping individuals and families navigate depression, anxiety, relationship struggles, trauma, and personal growth. My practice is rooted in compassionate, evidence-based care with a focus on empowering clients to heal, grow, and thrive in all areas of life.

I seek to work with clients who are looking to grow and heal. I work best with people who are willing to look at their pain and grow. I believe in the resilience of the human spirit but we have to uncover some of our layers to become our true selves.

My approach is warm, supportive, and collaborative, using evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commit.

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist.

My approach begins with you. I'm committed to providing non-judgmental, empathetic, supportive, and empowering therapy. I work with individuals experiencing depression, dementia, Alzheimer's, bipolar disorder, anger, anxiety, panic attacks, aging, and relationship issues. I also support couples navigating challenges together.

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care.

Using CBT & multiple psychotherapy approaches, I help clients build resilience & emotional wellness.

I’m passionate about helping clients work through life's challenges, including anxiety, depression, self-esteem, trauma, and other difficult emotions, in a way that feels both supportive and empowering. My ultimate goal is to create a space where clients can be their authentic selves while building the tools needed for growth and lasting change.

Life can get heavy sometimes—and trying to hold it all together can be exhausting. If you’ve been feeling overwhelmed, stuck, or just not like yourself lately, you’re not alone. I help people work through anxiety, relationship challenges, life transitions, and self-esteem.

I use CBT and trauma-informed approaches to help clients understand how their life experiences shape their feelings, thoughts, and behaviors.

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

As a Licensed Marriage and Family Therapist, I help individuals and couples heal from attachment injuries and break free from toxic relationship patterns that keep them feeling stuck and disconnected. I specialize in working with anxiety and depression through a compassionate and insight-oriented approach.

I am a licensed mental health professional with over 25 years of experience in behavioral health. I am licensed to practice in NC and SC. My practice is grounded in providing a safe, supportive, and non-judgmental environment where clients can explore their concerns openly and work toward personal growth and well-being.