Connect with Cigna providers in Columbia, SC for Individual Therapy

Most of the individuals who seek the help of a therapist have tried everything they know how to do, but it just isn't working for them. It is the task of an effective therapist to listen to your concerns and develop ways to assist you in learning better ways of dealing with problems that have bothered you currently and in the past. We can do that.

I am an LPC. I offer virtual therapy for individuals and couples across South Carolina, creating a warm, supportive space to navigate anxiety, stress, relationship challenges, and life transitions while building practical tools, confidence, and meaningful growth along the way.

Feeling stuck, overwhelmed, or unsure of your next step? You don’t have to navigate it alone. I support clients through anxiety, depression, low self-esteem and life transitions with warmth, collaboration, and compassion. Together, we’ll create a space where you can gain clarity, build confidence, and feel more connected to the life you want.

Thank you for embarking on your wellness journey. I look forward to working with you. I've gained a wealth of experience serving individuals, families, and groups within schools, libraries, behavioral health hospitals, women's shelters and community agencies.

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

Welcome. This is a space where your thoughts, feelings and experiences are met with understanding and judgment. Therapy isn’t about “fixing you” it’s about exploring your story, uncovering your strengths and finding new ways to navigate life’s challenges.

I provide therapy to help you work through behavioral health concerns and build skills for managing life's challenges. My goal is to create a supportive space where you can explore your feelings and develop practical strategies.

Every human being's behavior in the here and now is influenced by events they have lived through in their past. My goal as a therapist is to help people navigate the here and now by deeply examining how those events are activated by our current world around us and healing the wounded parts.

You have been managing but it is wearing you down—persistent anxiety, feelings of guilt and sadness, unwelcome memories, or a relationship that no longer feels like home. That is enough reason to be here. I am a licensed psychologist. I treat anxiety, depression, and the strain of major life change.

Feeling overwhelmed or stuck in the same patterns? You’re not alone. I help clients unpack and process anxiety, anger, negative thinking, relationship challenges, self-doubt, and life transitions with compassion and practical tools. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you’re ready to create.

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

I'm a licensed clinical psychologist specializing in individual psychotherapy for adults. I have extensive experience in treating anxiety, depression, trauma, and stress.

I am passionate about helping others. I work with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, maternal mental health, trauma, grief and loss, and personal growth.

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

I work with individuals who may be struggling to find hope after trauma, navigating unexpected life transitions, or managing the trials of medical challenges. I also have a special connection with nurses, medical personnel, and first responders. Initially, my focus is on listening and creating a safe space, to develop a strong therapeutic rapport

Thank you for choosing me, and you are in great hands! I want to be able to get you through your life challenges. I will provide a safe place for you to share the most sensitive moments in your life. Therapy can be difficult, as we discuss vulnerable and sensitive events that may have happened in your life.

I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey

I am an LMHC, and I am the owner of Grace and Mercy Counseling, LLC. I provide compassionate, client-centered counseling to adults and adolescents who may be experiencing depression, anxiety, trauma, grief, relationship concerns, anger, life transitions, and other emotional challenges.

If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.

Unexpected life stressors can make even the strongest and most fearless person feel weak and overwhelmed. My goal is to help support and empower you with taking the necessary steps to restore purpose and new meaning in your life.

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

My goal is to help patients feel seen and heard while exploring their current thoughts and behaviors to lead toward their aspirations. I strongly believe that all behavior is a form of communication.

Are you going through a difficult time or major life transition? You do not have to face it alone. I want to walk alongside you on your journey toward healing, growth, and renewed hope. Whether you are navigating personal challenges, family struggles, or emotional pain, support is available.