Connect with Therapists who accept Cigna in Columbia, SC

I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand their thoughts, emotions, and behaviors so they can make meaningful, lasting changes.

You are enough and deserve to be chosen every day. I help people reconnect with their authentic selves, especially those navigating anxiety, depression, identity exploration, or childhood trauma. Whether you're setting boundaries or trying to make life feel more like your own, I'm here to walk with you.

I help individuals navigate anxiety, depression, life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to meet your unique needs and goals. I am bilingual in Spanish and English.

I believe in an integrative approach to therapy, meeting people where they're at with techniques that will be beneficial for them. I don't believe in a one-size-fits-all approach.

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

I work with adolescents and adults who are struggling with anxiety, stress, depression, addiction, and anger issues. My approach is warm and collaborative, helping you build practical skills to navigate life's challenges and find a clear path forward.

I help individuals who are feeling burned out, anxious, or emotionally drained reconnect with themselves and rediscover their sense of peace.

I work with people suffering from anxiety, depression, bipolar disorder, schizophrenia, OCD, trauma, PTSD, domestic violence, complicated grief, and relationship issues. I also support the LGBTQ+ population around sexual identity, relationships, and coming out. Listening in a caring and empathetic manner helps me develop trusting relationships.

I specialize in treating individuals with a history of traumatic experiences, loss and grief, alcohol and substance abuse issues, and mood and personality concerns. I use CBT, DBT, TF-CBT, and Adlerian approaches to guide you toward your goals. This is your journey—let's get you to your desired destination.

I'm dedicated to providing compassionate and empowering therapy. My goal is to help you better understand your challenges, rediscover your inherent strengths, and inspire you to live life with confidence. Our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.

I help individuals navigate anxiety, trauma, addiction, and life transitions through a compassionate and collaborative approach. My work is grounded in evidence-based practices tailored to meet each person where they are. I believe healing happens when people feel seen, heard, and supported.

I work with children, adolescents, and young adults facing anxiety, depression, stress, trauma, panic attacks, adjustment disorders, mood disorders, and behavioral challenges. Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

I’m a Licensed Independent Social Worker and Clinical Supervisor who specializes in supporting children, teens, young adults, and families as they navigate life’s challenges. I provide a compassionate and collaborative space where clients can explore emotions, build coping skills, and move toward healing and growth.

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.

I recognize that reaching out for support can be both a courageous and vulnerable step. Whether this is your first time in therapy or you are returning to it, I'm here to meet you where you are and help you move toward where you'd like to be. I work with individuals who are navigating challenges such as anxiety, depression, and more.

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Welcome! I work with adolescents through older adults and specialize in depression, anxiety, life changes and transitions, and stress. I predominantly utilize Cognitive Behavioral Therapy to help my clients effectively progress through the challenges they're facing and begin to feel better.

I help guide people toward clarity, understanding, and healing. I work with those experiencing depression, anxiety, relationship issues, and family issues, offering support as you navigate these challenges.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

The majority of my clients include teens, adults, and couples. My specializations include anxiety, depression, human sexuality, LGBTQIA+ issues, and trauma. I have experience working with people who have survived sexual assault and intimate partner violence.

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

I am a Licensed Clinical Social Worker. My focus area is trauma-informed care. I utilize a psychodynamic theoretical approach to help clients discover deeper meaning in their experiences and learn to cope with challenges as they face them.

I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.