Connect with Acceptance and Commitment (ACT) therapy in Columbia, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nancy Winston

Nancy Winston

LPC

Licensed Professional Counselors (LPCs), like Nancy Winston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts from Webster University.

Columbia, SC
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Women's Issues
Style
Practical
Approachable
Collaborative

I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey

Available virtually and in person

You’ve reached the end of available providers in Columbia, South Carolina.

Explore additional virtual providers across South Carolina who may be a good fit.

A headshot image of Rosalyn Smith

Rosalyn Smith

3+ years

Rosalyn has a Master of Social Work, Clinical from Wayne State University.

South Carolina
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Empowering

My focus is on helping you to overcome barriers to living the life that you desire.

Available virtually

A headshot image of Kelley Manuel

Kelley Manuel

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kelley Manuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Arts (MA) from Webster University.

Columbia, SC
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in helping individuals and families navigate depression, anxiety, relationship struggles, trauma, and personal growth. My practice is rooted in compassionate, evidence-based care with a focus on empowering clients to heal, grow, and thrive in all areas of life.

Available virtually and in person

A headshot image of Christa Samuels

Christa Samuels

LPC

Licensed Professional Counselors (LPCs), like Christa Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Clinical Health Services, Clinical Mental Health Counseling from Walden University.

Columbia, SC
Specialties
ADHD
Anger Management
Grief
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Empowering

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

Available virtually and in person

A headshot image of Shaletha Richard

Shaletha Richard

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shaletha Richard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaletha has a Master of Clinical Health Services from University of Texas.

Columbia, SC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Supportive

I'm passionate about helping adults, children, and families thrive. My focus is on increasing access to quality mental health care by providing personalized support. I strive to create a safe space where you can work through challenges and build resilience.

Available virtually and in person

A headshot image of Kristen Connors

Kristen Connors

Columbia, SC
Specialties
ADHD
Anxiety
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.

Available virtually

A headshot image of Nicolette Burnette

Nicolette Burnette

Recognized for high quality patient care

Columbia, SC
Specialties
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Welcome. I'm so glad you're here. Seeking therapy is a courageous step, and I want to acknowledge the strength it takes to reach out for support, whether you're here for the first time or returning to continue your journey. I specialize in helping individuals navigate depression, anxiety, grief, interpersonal conflict, and everyday change.

Available virtually

A headshot image of Josie DeShong

Josie DeShong

Recognized for high quality patient care

2+ years

Josie has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Available virtually

A headshot image of Cynthia McFadden

Cynthia McFadden

Columbia, SC
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

Welcome! I’m an LISW-CP, and I’m glad you’re here. At Therapy Blooms Wellness, I help clients navigate life’s challenges with compassion, evidence-based strategies, and a space where healing and growth can truly flourish. My practice focuses on empowering individuals of all ages to overcome barriers, build resilience, and bloom.

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keith Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Randy Bryant

Randy Bryant

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Randy Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master's in Counseling (MC) from Lenoir-Rhyne University.

Columbia, SC
Specialties
Life Transitions
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Collaborative

My therapeutic approach centers on a holistic and collaborative partnership with women navigating life transitions.

Available virtually

A headshot image of Robbyn Schlueter

Robbyn Schlueter

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Robbyn Schlueter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbyn has a Master's in Counseling (MC) from Winthrop University.

Columbia, SC
Specialties
Anxiety
Depression
Divorce
Family Conflict
Women's Issues
Style
Exploratory
Warm
Affirming

If you’re overwhelmed, stuck, or tired of carrying everything alone, you’re not broken—you’re ready for change. I offer a real, inclusive, judgment-free space where you can tell your story and rewrite the parts that no longer serve you. If you’re ready to shift your narrative and step into who you’re becoming, I’m here to walk with you.

Available virtually

A headshot image of Jannette Velez-Nieves

Jannette Velez-Nieves

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jannette Velez-Nieves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannette has a Master's in Counseling (MC) from South University.

Columbia, SC
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.

Available virtually

A headshot image of Courtney Foster

Courtney Foster

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Courtney Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of South Carolina School of Medicine.

Columbia, SC
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

13+ years

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

South Carolina
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Josephette Dotson

Josephette Dotson

LPC

Licensed Professional Counselors (LPCs), like Josephette Dotson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephette has a Master in Counseling (MC) in Mental Health from Webster University.

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Attuned
Motivational

Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.

Available virtually

A headshot image of Kristian Lane

Kristian Lane

LPC

Licensed Professional Counselors (LPCs), like Kristian Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master in Counseling (MC) Mental Health Counseling from Capella University.

South Carolina
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Feeling overwhelmed or stuck in the same patterns? You’re not alone. I help clients unpack and process anxiety, anger, negative thinking, relationship challenges, self-doubt and life transitions with compassion and practical tools. My goal is to help you feel more grounded, confident and connected—to yourself and the life you’re ready to create.

Available virtually

A headshot image of Jason Koch

Jason Koch

LP

Licensed Psychologists (LPs), like Jason Koch, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Doctor of Psychology (PSYD) in Clinical Psychology from Indiana University of Pennsylvania.

South Carolina
Specialties
Aging
Anxiety
Life Transitions
Men's Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

I help people with change. Maybe you lost your job, a loved one, a vision of the future, and you need to adapt. Or perhaps you want things to change. You want to start or stop doing something. Maybe you aren't sure what needs to change, but you know you feel stuck. We'll figure it out together and develop a plan to get you to something different.

Available virtually

A headshot image of Shaquora Drayton

Shaquora Drayton

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shaquora Drayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquora has a Master of Arts (MA) in Clinical Mental Health Counseling from Montreat College and a Master of Science Psychology (MSPSY) from Capella University.

South Carolina
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Warm
Collaborative

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

Available virtually

A headshot image of Zarisa Watkins

Zarisa Watkins

LPC

Licensed Professional Counselors (LPCs), like Zarisa Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zarisa has a Master of Arts (MA) from South University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Empowering

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

Available virtually

A headshot image of Brandi Eiland

Brandi Eiland

South Carolina
Specialties
Anxiety
First Responders
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

Available virtually

A headshot image of Tamara Stainton

Tamara Stainton

Recognized for high quality patient care

Seneca, SC
Specialties
Bipolar Disorder
Borderline Personality
Dissociative Disorders
Schizophrenia
Spirituality
Style
Directive
Candid
Motivational

I'm an untraditional therapist who brings something different to the table. If you've ever felt like you didn't belong in traditional therapy spaces, you'll find a different experience with me as I am an integrative, interactive, and eclectic therapist who takes a firm Jungian approach to therapy. I'm effective if you let me be.

Available virtually

A headshot image of Ebonie McAfee

Ebonie McAfee

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ebonie McAfee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebonie has a Masters of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

South Carolina
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Empowering

I’m passionate about helping clients work through life's challenges, including anxiety, depression, self-esteem, trauma, and other difficult emotions, in a way that feels both supportive and empowering. My ultimate goal is to create a space where clients can be their authentic selves while building the tools needed for growth and lasting change.

Available virtually

A headshot image of Jennifer Poore

Jennifer Poore

LPC

Licensed Professional Counselors (LPCs), like Jennifer Poore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Mental Health Counseling from University Of Phoenix.

South Carolina
Specialties
Anger Management
Coping Skills
Relationship Issues
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you overwhelmed and overstimulated? I provide a supportive judgment- free space where we can work together through life's challenges, build resilience, and help you move toward the life you want.

Available virtually

A headshot image of Michelle Paras

Michelle Paras

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Paras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Education (MED) in School Counseling and Mental Health from Liberty University.

South Carolina
Specialties
Anxiety
Child Abuse or Neglect
Depression
Relationship Issues
Women's Issues
Style
Insightful
Warm
Collaborative

Overwhelmed by stress, anxiety, or isolation? I am here to take this journey with you. When anxiety, stress, depression, or relationship challenges leave you feeling stuck, it's natural to feel isolated. You deserve a space where your struggles are met with genuine care and proactive support.

Available virtually

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