Connect with Acceptance and Commitment (ACT) therapy in Columbia, SC

Life can be challenging. Sometimes, we need support to navigate its ups and downs. I am here to help.

I believe that everyone knows what's best for them, and it's my job to help you find it.

The issues you face in life can be frightening, overpowering, and at times overwhelming. I believe in the power of transformation for anyone searching for healing and change through counseling.

Welcome. I work with individuals to find purpose, understanding, and healing. It takes strength and courage to reach out for help to tackle life's challenges, and you have taken the first step.

Feeling overwhelmed? Busy brain? Big emotions? You’re not alone—and you don’t have to figure it out by yourself. I help clients navigate anxiety, stress, ADHD, and life transitions with practical tools, humor, and a supportive, judgment-free space.

Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

I’m Charles, a licensed professional counselor. I focus on delivering tailored solutions that drive results, ensuring clear communication and reliability every step of the way. I’m excited to collaborate and help achieve your goals efficiently.

I am a Licensed Professional Counselor with experience helping adults navigate anxiety, depression, trauma, stress, relationship challenges, substance use, and life transitions. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered.

My passion as a therapist is helping individuals step into the best version of themselves. "Therapy isn't about changing who you are, it's about unlocking the best in you that's already there."

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

Welcome! Call me Jessie. I am a Licensed Clinical Social Worker dedicated to supporting individuals through life's challenges with compassion and respect. I have experience working with diverse populations, but I have recently shifted my focus to working with women experiencing challenges throughout motherhood.

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

My approach begins with a compassionate exploration of your childhood history to understand core issues that have shaped unconscious patterns and behaviors. I help you bring them to light so you can break free and feel empowered to be your true, authentic self.

I work with individuals seeking support and positive change in their lives.

Maybe you quietly carry old wounds—childhood neglect or codependency—people-pleasing and feeling unworthy. I'm Brandon Rowsey, LPC, and I offer online therapy for adults across South Carolina, helping you rebuild boundaries, trust, and a strong sense of self.

If you’re looking for someone to truly listen without judgment and then help you figure out the 'what now,' you’re in the right place. I specialize in helping people navigate various mental health challenges by providing both the validation you need to feel seen and the specific, actionable strategies you need to regain control of your story.

I primarily work with women navigating fertility, grief and loss, pregnancy and postpartum, and motherhood. I use various approaches that work for the individual client to help decrease common mood-related disorders such as anxiety, depression, and PTSD.

My approach to therapy is client-centered, strengths-based, and solution-focused.

Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.

I am a licensed therapist who works with adults navigating stress, emotional challenges, and life transitions. I provide a safe, supportive space rooted in honesty, reflection, and growth. My goal is to help clients better understand themselves and move forward with clarity and confidence.

I specialize in couples counseling, relationships, and sex therapy. The broad umbrella of sex therapy includes topics such as sexual abuse, sexual addiction, sexual dysfunction, and polyamory. I am Safe Zone trained and an LGBT+ ally.

Starting therapy can feel intimidating, especially when life feels overwhelming or uncertain. I offer a warm, supportive space where you can sort through what’s weighing on you and start building a more grounded, intentional life. I specialize in helping adults navigate anxiety, relationship issues, life transitions, and family estrangement.