Connect with Behavioral Activation therapy in Columbia, SC

Therapy can feel like a scary step into the unknown. I provide empathetic listening without judgment as you share what you're feeling and experiencing. My approach is creating a safe, comfortable space where you feel heard. I'm here to help you navigate your life, understand your feelings, and move forward.

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Starting therapy can be challenging. I congratulate you on beginning this journey. I work with individuals navigating life transitions, anxiety, depression, and substance use struggles. I take a client-centered, collaborative approach, tailoring each session to your unique needs.

I am pleased to have the opportunity to work with you. My approach to counseling is eclectic, with a focus on Cognitive Behavioral Therapy as my primary theoretical framework. I like to work with clients who may have issues with anxiety, depression, and anger.

Have you come to a crossroads and know you want to make a change? Are you experiencing anxiety, sadness, grief, or the stress of a new transition? Do you struggle with sexuality, identity, intimacy, or difficulty communicating? I'm here to help with a compassionate and non-judgmental approach, partnering with you to reach your goals.

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

I'm committed to enhancing lifelong growth and improvement. My passion is helping people find their way through challenging life passages and learning to accept themselves. I value genuine and honest dialogue, laughter, as well as tears. I want to help you make the changes you want to make and accept those things that are not within your power.

I’m glad you’re here. Reaching out for support takes courage, and you deserve a space where you feel heard and respected. I see you, and you do not have to carry everything alone. As a mother of four, I understand how heavy life can feel when you are balancing family, stress, and personal challenges.

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.

I help individuals navigate anxiety, depression, life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to meet your unique needs and goals. I am bilingual in Spanish and English.

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

I specialize in couples counseling, relationships, and sex therapy. The broad umbrella of sex therapy includes topics such as sexual abuse, sexual addiction, sexual dysfunction, and polyamory. I am Safe Zone trained and an LGBT+ ally.

The majority of my clients include teens, adults, and couples. My specializations include anxiety, depression, human sexuality, LGBTQIA+ issues, and trauma. I have experience working with people who have survived sexual assault and intimate partner violence.

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.

I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.