Connect with Behavioral Activation therapy in Columbia, SC

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

I am a compassionate and dedicated therapist specializing in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.

Life can get heavy sometimes—and trying to hold it all together can be exhausting. If you’ve been feeling overwhelmed, stuck, or just not like yourself lately, you’re not alone. I help people work through anxiety, relationship challenges, life transitions, and self-esteem.

The majority of my clients include teens, adults, and couples. My specializations include anxiety, depression, human sexuality, LGBTQIA+ issues, and trauma. I have experience working with people who have survived sexual assault and intimate partner violence.

Starting therapy can be challenging. I congratulate you on beginning this journey. I work with individuals navigating life transitions, anxiety, depression, and substance use struggles. I take a client-centered, collaborative approach, tailoring each session to your unique needs.

I specialize in couples counseling, relationships, and sex therapy. The broad umbrella of sex therapy includes topics such as sexual abuse, sexual addiction, sexual dysfunction, and polyamory. I am Safe Zone trained and an LGBT+ ally.

I take a holistic and person-centered approach to therapy, due to the dynamic needs of each individual. My focus areas are individuals with ADHD, anxiety, depression, and trauma.

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

My practice focuses on helping diverse individuals navigate life's challenges through personal growth and self-discovery. I create a supportive environment where you can explore your unique experiences and gain the confidence to present yourself authentically in the world.

Life can be difficult, especially when done alone. Selecting a therapist is a major step, and I don't take it lightly that you have chosen me. My integrated approach is customized to each client's needs. Together, we will work to move you to that place of purpose by gaining positive insights and learning healthy coping strategies.

I have been a Clinical Social Worker for the past 25 years. I am dedicated to helping individuals create a safe space where they can be authentic, open, and fully themselves without fear of judgment. I am naturally thoughtful and compassionate, and I take the time to truly understand your story.

Are you feeling overwhelmed by life's challenges? I help clients facing challenges like anxiety, trauma symptoms, depression, and life transitions with compassion and an open mind. My goal is to help you reach your goals for living the life you want.

Come on in and close the door behind you! It is wild out there! Life is life-ing right now! I am so glad that you stopped by. I'm sure the road you traveled to get here wasn't easy, so please have a seat. May I offer you gentleness for the mind or calm for the heart? Some clarity, perhaps?

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.