Connect with Cognitive Behavioral (CBT) therapy in Columbia, SC

I’m a Licensed Mental Health Counselor who uses a holistic, person-centered, and evidence-based approach. I create a grounding, supportive space to help clients understand patterns, build resilience, and make meaningful change. I focus on burnout, imposter syndrome, life transitions, trauma, and self-esteem.

I am dedicated to helping my clients find hope and overcome life's challenges. Through a collaborative, strength-based approach, I strive to create a supportive environment where growth and healing can occur.

By looking at both conscious and unconscious beliefs, you can choose more adaptive beliefs and combine them with new behaviors, which creates a whole new reality. I also understand how past traumas impact how you approach the present moment, and I will address these root issues.

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

I have spent the last several years providing direct care to clients experiencing stress, anxiety, and depression, primarily due to caregiver roles, personal/work responsibilities, chronic illness, and concerns related to aging.

Therapy can help you overcome challenges and create a more fulfilling, happier life. Whether you're feeling depressed, anxious, confused, stuck, or overwhelmed, I'm here to support you. My goal is to work with you to overcome obstacles and live a clearer, freer, more meaningful life.

I work with individuals seeking support and positive change in their lives.

The issues you face in life can be frightening, overpowering, and at times overwhelming. I believe in the power of transformation for anyone searching for healing and change through counseling.

I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.

Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

With the use of CBT, I assist clients with identifying, addressing, and learning coping strategies to manage their current struggles.

I am a Licensed Clinical Psychologist in SC, recently retired from 13 years of serving Veterans in and around York. SC. Before this, I worked with a large medical group in ND from 2007-2012. My areas of clinical focus include trauma, anxiety, depression, and behavioral health issues, including chronic pain. Now I work in private practice.

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

I’m a Licensed Independent Social Worker and Clinical Supervisor who specializes in supporting children, teens, young adults, and families as they navigate life’s challenges. I provide a compassionate and collaborative space where clients can explore emotions, build coping skills, and move toward healing and growth.

I'm a counselor who helps people navigate anxiety, depression, and trauma that interfere with daily life. I've worked in private practice, community agencies, and adoption settings to develop a broad perspective on individual experiences. My goal is to provide you with tools and support for your unique journey.

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

Hello! I am a Licensed Clinical Social Worker (LCSW) with a strong background in mental health and overall well-being. I have dedicated my practice to meeting the client where they are at and providing compassionate support and guidance to help each client overcome challenges and reach their goals.