Connect with Cognitive Behavioral (CBT) therapy in Columbia, SC

I’m a licensed counselor with 20+ years in education, private practice, and career counseling. I support parents navigating big responsibilities, emotions, and expectations, helping them understand and work with the school system so they can confidently support their children.

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

My approach is to listen and meet clients where they are, as well as be a great accountability partner to assist clients with reaching their goals.

I seek to work with clients who are looking to grow and heal. I work best with people who are willing to look at their pain and grow. I believe in the resilience of the human spirit but we have to uncover some of our layers to become our true selves.

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

With the use of CBT, I assist clients with identifying, addressing, and learning coping strategies to manage their current struggles.

Starting therapy can feel overwhelming, but you don't have to do it alone. In our work together, you'll find a space where it's safe to pause, reflect, and begin moving toward real change. I specialize in trauma, anxiety, depression, grief, and life transitions—but you don't need to fit a label to belong here.

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

I specialize in working with various types of trauma, but I also work with older adolescents and adults who struggle with ADHD, depression, anxiety, and adjusting to new phases of life. My approach is warm, empathetic, and tailored to your unique needs.

I know life can feel overwhelming, especially when you're carrying more than your share of stress, sadness, or uncertainty. My goal is to meet you with compassion and authenticity, creating an environment where you feel genuinely heard and accepted. Together, we’ll explore the challenges you’re facing and move at a pace that feels right for you.

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

I'm a Licensed Professional Counselor in SC and a Licensed Mental Health Counselor in FL. I offer a compassionate, nonjudgmental approach, helping adults manage stress, anxiety, ADHD, relationship struggles, lack of motivation, body image issues, life transitions, and maladaptive coping.

Starting therapy can be challenging. I congratulate you on beginning this journey. I work with individuals navigating life transitions, anxiety, depression, and substance use struggles. I take a client-centered, collaborative approach, tailoring each session to your unique needs.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths!

My approach begins with a compassionate exploration of your childhood history to understand core issues that have shaped unconscious patterns and behaviors. I help you bring them to light so you can break free and feel empowered to be your true, authentic self.

In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story. Whether you're navigating anxiety, trauma, identity questions, or emotional overwhelm, this is a space where your full self is welcome.

Welcome! Call me Jessie. I am a Licensed Clinical Social Worker dedicated to supporting individuals through life's challenges with compassion and respect. I have experience working with diverse populations, but I have recently shifted my focus to working with women experiencing challenges throughout motherhood.

Are you feeling overwhelmed by life's challenges? I help clients facing challenges like anxiety, trauma symptoms, depression, and life transitions with compassion and an open mind. My goal is to help you reach your goals for living the life you want.

I am a Licensed Clinical Psychologist in SC, recently retired from 13 years of serving Veterans in and around York. SC. Before this, I worked with a large medical group in ND from 2007-2012. My areas of clinical focus include trauma, anxiety, depression, and behavioral health issues, including chronic pain. Now I work in private practice.

I'm person-centered and passionate about helping adults, adolescents, and teens navigate anxiety, stress, and life changes. I create a supportive, faith-grounded space where you feel seen, build coping skills, and move toward healing and balance.

I believe that we all go through things in our lives, but how we deal with those things will make the difference in how we live our lives. My hope is to work collaboratively to improve quality of life.