Connect with Cognitive Behavioral (CBT) therapy in Columbia, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shawn Tyras

Shawn Tyras

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Shawn Tyras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Masters of Arts (MA) Mental Health Counseling from Webster University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a therapist, I believe that every person has the capacity for growth and healing. I strive to create a welcoming environment where clients can explore their experiences, discover their strengths, and work toward the life they want to build. It is an honor to walk alongside people as they navigate change, resilience, and hope.

Available virtually

A headshot image of Gail Smith

Gail Smith

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Gail Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Masters of Education (MED) in Counseling and Psychology from Troy State University.

South Carolina
Specialties
Anxiety
Coping Skills
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I'm passionate about supporting individuals experiencing challenges with their mental and emotional health. I work to stamp out stigma and boost mental health awareness, helping you find growth and well-being during difficult times.

Available virtually

A headshot image of Jacquelyn Walker

Jacquelyn Walker

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jacquelyn Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelyn has a Master of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

Spartanburg, SC
Specialties
Anxiety
Depression
School Issues
jobStress
Style
Responsive
Approachable
Motivational

Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

Available virtually

A headshot image of Megan Anderson

Megan Anderson

Many new patients continue care with this provider

1+ years

Megan has a Master of Social Work (MSW) from Southern University of New Orleans.

South Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker. My focus area is trauma-informed care. I utilize a psychodynamic theoretical approach to help clients discover deeper meaning in their experiences and learn to cope with challenges as they face them.

Available virtually

A headshot image of Julise Hughes

Julise Hughes

14+ years

Julise has a Master of Social Work (MSW) from University of South Carolina.

South Carolina
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I have been a Clinical Social Worker for the past 25 years. I am dedicated to helping individuals create a safe space where they can be authentic, open, and fully themselves without fear of judgment. I am naturally thoughtful and compassionate, and I take the time to truly understand your story.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Cousino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

South Carolina
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Rebecca Hackett

Rebecca Hackett

Recognized for high quality patient care

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Rebecca Hackett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts in Professional Counseling from Liberty University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Curious

If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.

Available virtually

A headshot image of Tiffany Shaw

Tiffany Shaw

Many new patients continue care with this provider

2+ years

Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.

South Carolina
Specialties
Child Abuse or Neglect
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Practical
Warm
Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Available virtually

A headshot image of Samantha Chiarenza

Samantha Chiarenza

Recognized for high quality patient care

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

Available virtually

A headshot image of Sarah Ross

Sarah Ross

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Steven Ponce Jr

Steven Ponce Jr

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Steven Ponce Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

South Carolina
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

Available virtually

A headshot image of Amanda Bryant

Amanda Bryant

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Amanda Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts in Clinical Mental Health Counseling from South University.

Spartanburg, SC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

Available virtually

A headshot image of Yilian Herrera

Yilian Herrera

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Yilian Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yilian has a Master of Science (MS) in Psychology from Carlos Albizu University.

South Carolina
Specialties
ADHD
Anxiety
LGBTQIA+
Mood Disorders
Stress
Style
Responsive
Warm
Affirming

In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story. Whether you're navigating anxiety, trauma, identity questions, or emotional overwhelm, this is a space where your full self is welcome.

Available virtually

A headshot image of Lisa Corbett

Lisa Corbett

16+ years

Lisa has a Master of Science in Social Work (MSSW) from University of South Carolina School of Medicine.

South Carolina
Specialties
Depression
Relationship Issues
Stress
jobStress
Style
Responsive
Approachable
Collaborative

I am a licensed mental health professional with over 25 years of experience in behavioral health. I am licensed to practice in NC and SC. My practice is grounded in providing a safe, supportive, and non-judgmental environment where clients can explore their concerns openly and work toward personal growth and well-being.

Available virtually

A headshot image of Chad Parker

Chad Parker

6+ years

Chad has a Doctor of Social Work from University of Alabama and a Master of Science in Clinical Social Work from University of Tennessee At Knoxville.

South Carolina
Specialties
Adoption
Child Abuse or Neglect
Life Transitions
Men's Issues
School Issues
Style
Insightful
Candid
Motivational

I’m Dr. Chad Parker, a Licensed Clinical Social Worker and Licensed Professional Counselor with over 20 years of experience. I provide a practical, compassionate space for teens, adults, families, and leaders to work through stress, trauma, relationships, and life transitions while building healthier patterns and greater clarity.

Available virtually

A headshot image of Elena Hendricks

Elena Hendricks

8+ years

Elena has a Master of Social Work (MSW) from Widener University.

South Carolina
Specialties
Coping Skills
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Insightful
Approachable
Curious

My practice is centered on seeing you as a whole person-not simply a set of symptoms. I offer a warm, supportive space where we can do meaningful work together and you are able to obtain tangible, lasting change.

Available virtually

A headshot image of Tamara Grant

Tamara Grant

Many new patients continue care with this provider

5+ years

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Rosie Davis Aubrey

Rosie Davis Aubrey

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Rosie Davis Aubrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosie has a Masters of Arts (MA) from Drexel University.

South Carolina
Specialties
Anxiety
Cultural Stress
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Available virtually

A headshot image of Kimberly Everard

Kimberly Everard

6+ years

Kimberly has a Master of Social Work (MSW) from State University of New York, Albany.

South Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a licensed clinical therapist who works with adults seeking overall mental well-being, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate, and I’m able to hold space for you as we work together.

Available virtually

A headshot image of Nicole Guttermuth

Nicole Guttermuth

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Nicole Guttermuth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Education (MED) from Clemson University and a Masters of Arts (MA) in English Literature from Clemson University.

Easley, SC
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Responsive
Gentle
Empowering

I’m a Licensed Professional Counselor and Nationally Certified Counselor with over 17 years of experience helping adolescents and adults navigate trauma, anxiety, depression, ADHD, and typical life stressors and transitions. My speciality areas include adult survivors of childhood abuse/neglect and domestic violence.

Available virtually

A headshot image of Sophia Reiser

Sophia Reiser

3+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

South Carolina
Specialties
Anxiety
Coping Skills
First Responders
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Empowering

I believe the goal of therapy is to help you build the confidence and skills to no longer need me. Whether you're navigating trauma, anxiety, life transitions, or life's challenges, I'll walk beside you every step of the way as you build the life you want.

Available virtually

A headshot image of Matthew Horton

Matthew Horton

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Matthew Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Clinical Psychology from Chestnut Hill College.

South Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Sharon Brown

Sharon Brown

Recognized for high quality patient care

25+ years

Sharon has a Master of Social Work (MSW) from Norfolk State University.

South Carolina
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Available virtually

A headshot image of Tanya Smith

Tanya Smith

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Tanya Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) in Mental Health from Webster University.

Greenville, SC
Specialties
Anxiety
Child Abuse or Neglect
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Warm
Curious

I believe therapy is a safe space where everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey.

Available virtually

A headshot image of Kylie Marsala

Kylie Marsala

2+ years

Kylie has a Master of Social Work (MSW) from North Carolina Central University.

South Carolina
Specialties
Anxiety
Depression
Parenting
School Issues
Stress
Style
Responsive
Gentle
Collaborative

I commend you for taking some time to do something for you today. I work with adults, youth, and children through anxiety, depression, life transitions, and stress. I take a strengths-based, collaborative approach to therapy, helping you or your child identify and utilize your strengths.

Available virtually

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