Connect with Cognitive Behavioral (CBT) therapy in Columbia, SC

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

I'm dedicated to providing compassionate and empowering therapy. My goal is to help you better understand your challenges, rediscover your inherent strengths, and inspire you to live life with confidence. Our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.

By looking at both conscious and unconscious beliefs, you can choose more adaptive beliefs and combine them with new behaviors, which creates a whole new reality. I also understand how past traumas impact how you approach the present moment, and I will address these root issues.

I’m a Licensed Independent Social Worker and Clinical Supervisor who specializes in supporting children, teens, young adults, and families as they navigate life’s challenges. I provide a compassionate and collaborative space where clients can explore emotions, build coping skills, and move toward healing and growth.

I have been a therapist for a little over ten years. I am licensed in Georgia and South Carolina. My approach to therapy is rooted in reality.

I believe everyone is doing their best with what they know, and we're all capable of learning healthier ways of being. I work with adults facing trauma, anxiety, depression, grief, relationship difficulties, and challenges managing behaviors and emotions. Establishing a strong therapeutic alliance is key to empowerment and successful outcomes.

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

I work with adults helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma, and addictions. I use holistic, evidence-based approaches and am committed to creating a collaborative partnership where you know you are heard and valued.

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

I have worked in private counseling with clients from various diverse backgrounds and life circumstances.

I take a compassionate, solution-focused approach to therapy, working collaboratively with adults navigating depression, anxiety, grief, and life transitions. My goal is to create a supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.

As a therapist, my work is grounded in a positive theoretical orientation that recognizes the innate desire for emotional and mental well-being within all individuals. I hold a Master of Science in Clinical Mental Health and Counseling, which has provided me with a strong foundation in various therapeutic modalities.

I help individuals, couples, and teens strengthen connections, build confidence, and navigate life's transitions with compassion and evidence-based care. Together, we'll create a safe space where healing and growth can begin.

I support people from all walks of life, including military, veterans, first responders, teens, and adults. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step.

I specialize in helping individuals navigate challenges related to relationships, emotional regulation, and personal growth. My approach is client-centered and tailored to support your unique goals, empowering you to build resilience and achieve meaningful change.

Hello! I am a Licensed Clinical Social Worker (LCSW) with a strong background in mental health and overall well-being. I have dedicated my practice to meeting the client where they are at and providing compassionate support and guidance to help each client overcome challenges and reach their goals.

The issues you face in life can be frightening, overpowering, and at times overwhelming. I believe in the power of transformation for anyone searching for healing and change through counseling.