Connect with Acceptance and Commitment (ACT) therapy in Hilton Head Island, SC
Quality care comes first at Rula
We regularly review providers to ensure quality
Zarisa Watkins
Licensed Professional Counselors (LPCs), like Zarisa Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zarisa has a Master of Arts (MA) from South University.
I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.
Available virtually
Alan Woodrow
Recognized for high quality patient care
Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.
I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.
Available virtually
Christina Charles
Licensed Professional Counselors (LPCs), like Christina Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master in Counseling (MC) in Clinical Mental Health from Liberty University.
I am a Licensed Professional Counselor with experience helping adults navigate anxiety, depression, trauma, stress, relationship challenges, substance use, and life transitions. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered.
Available virtually
Christa Samuels
Licensed Professional Counselors (LPCs), like Christa Samuels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christa has a Master of Clinical Health Services, Clinical Mental Health Counseling from Walden University.
I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.
Available virtually
Jennifer Poore
Licensed Professional Counselors (LPCs), like Jennifer Poore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) Mental Health Counseling from University Of Phoenix.
Are you overwhelmed and overstimulated? I provide a supportive judgment- free space where we can work together through life's challenges, build resilience, and help you move toward the life you want.
Available virtually
Shanika Wilson
I'm a licensed clinical social worker and licensed clinical addictions specialist in North Carolina. I am also able to see clients in South Carolina and Delaware. I provide telehealth therapy for adults dealing with depression, anxiety, trauma, and the exhaustion that comes from carrying too much.
Available virtually
Jonathan Richard
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jonathan Richard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Education (MED) from Texas Tech University.
I understand that reaching out for professional support with personal challenges can be difficult. I truly admire your courage in taking this important first step. My goal is to offer a safe, supportive space where you can feel comfortable, heard, and empowered to share your experiences.
Available virtually
Rosalyn Smith
Rosalyn has a Master of Social Work, Clinical from Wayne State University.
My focus is on helping you to overcome barriers to living the life that you desire.
Available virtually
Melissa Garrett-Moultrie
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.
I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.
Available virtually
Sherry Edwards
Recognized for high quality patient care
Sherry has a Master of Social Work (MSW) from Florida State University.
I’m a Licensed Clinical Social Worker (LCSW) who believes in creating a warm, supportive space where you feel heard and valued. My approach is grounded in empathy, trust, and collaboration, helping you build on your strengths, gain clarity, and move toward healing, balance, and personal growth.
Available virtually
Michelle Paras
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michelle Paras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Masters of Education (MED) in School Counseling and Mental Health from Liberty University.
Overwhelmed by stress, anxiety, or isolation? I am here to take this journey with you. When anxiety, stress, depression, or relationship challenges leave you feeling stuck, it's natural to feel isolated. You deserve a space where your struggles are met with genuine care and proactive support.
Available virtually
Raessha Stanley
I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.
Available virtually
Katherine Bishop
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Katherine Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Arts (MA) in Professional Counseling from Seton Hall University.
I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life's challenges with confidence.
Available virtually
Jason Koch
Licensed Psychologists (LPs), like Jason Koch, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Doctor of Psychology (PSYD) in Clinical Psychology from Indiana University of Pennsylvania.
I help people with change. Maybe you lost your job, a loved one, a vision of the future, and you need to adapt. Or perhaps you want things to change. You want to start or stop doing something. Maybe you aren't sure what needs to change, but you know you feel stuck. We'll figure it out together and develop a plan to get you to something different.
Available virtually
Alicia Thomas
Licensed Professional Counselors (LPCs), like Alicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Science Psychology (MSPSY) Clinical Psychology from Capella University.
Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.
Available virtually
Brandi Eiland
I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.
Available virtually
Rebecca Hackett
Licensed Professional Counselors (LPCs), like Rebecca Hackett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Arts in Professional Counseling from Liberty University.
If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.
Available virtually
Kristian Lane
Licensed Professional Counselors (LPCs), like Kristian Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristian has a Master in Counseling (MC) Mental Health Counseling from Capella University.
Feeling overwhelmed or stuck in the same patterns? You’re not alone. I help clients unpack and process anxiety, anger, negative thinking, relationship challenges, self-doubt and life transitions with compassion and practical tools. My goal is to help you feel more grounded, confident and connected—to yourself and the life you’re ready to create.
Available virtually
Ebonie McAfee
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ebonie McAfee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ebonie has a Masters of Arts (MA) in Clinical Mental Health Counseling from Argosy University.
I’m passionate about helping clients work through life's challenges, including anxiety, depression, self-esteem, trauma, and other difficult emotions, in a way that feels both supportive and empowering. My ultimate goal is to create a space where clients can be their authentic selves while building the tools needed for growth and lasting change.
Available virtually
Kristen Connors
I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.
Available virtually
Josephette Dotson
Licensed Professional Counselors (LPCs), like Josephette Dotson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josephette has a Master in Counseling (MC) in Mental Health from Webster University.
Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.
Available virtually
Tamara Stainton
Recognized for high quality patient care
I'm an untraditional therapist who brings something different to the table. If you've ever felt like you didn't belong in traditional therapy spaces, you'll find a different experience with me as I am an integrative, interactive, and eclectic therapist who takes a firm Jungian approach to therapy. I'm effective if you let me be.
Available virtually
Nancy Winston
Licensed Professional Counselors (LPCs), like Nancy Winston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Master of Arts from Webster University.
I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey
Available virtually
Tamara McKenzie
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tamara McKenzie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master's in Counseling (MC) from Webster University.
I’m a Licensed Mental Health Counselor who uses a holistic, person-centered, and evidence-based approach. I create a grounding, supportive space to help clients understand patterns, build resilience, and make meaningful change. I focus on burnout, imposter syndrome, life transitions, trauma, and self-esteem.
Available virtually
Kaila Sigman
Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.
Available virtually