Connect with Cognitive Behavioral (CBT) therapy in Hilton Head Island, SC

I use CBT, DBT, TF-CBT, and Adlerian approaches to guide you toward your goals.

I take a holistic and person-centered approach to therapy, due to the dynamic needs of each individual. My focus areas are individuals with ADHD, anxiety, depression, and trauma.

I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.

I'm passionate about supporting individuals experiencing challenges with their mental and emotional health. I work to stamp out stigma and boost mental health awareness, helping you find growth and well-being during difficult times.

Starting therapy can be challenging. I congratulate you on beginning this journey. I work with individuals navigating life transitions, anxiety, depression, and substance use struggles. I take a client-centered, collaborative approach, tailoring each session to your unique needs.

I support individuals navigating anxiety, ADHD, life transitions, self-esteem challenges, and the journey of life. My approach is warm, empowering, and client-centered. I'm committed to creating a safe, affirming space, especially for BIPOC and LGBTQIA+ communities. My goal is for you to heal, grow, and reconnect with your most authentic self.

I believe in empowering my clients to be able to make the best choices for themselves.

I currently provide therapy in South Carolina, North Carolina, Florida, and Vermont. My passion is helping others heal using evidence-based holistic and complementary modalities, as well as evidence-based clinical modalities that fit your cultural and spiritual beliefs.

If you’re overwhelmed, stuck, or tired of carrying everything alone, you’re not broken—you’re ready for change. I offer a real, inclusive, judgment-free space where you can tell your story and rewrite the parts that no longer serve you. If you’re ready to shift your narrative and step into who you’re becoming, I’m here to walk with you.

I work with individuals and couples navigating stress, burnout, relationship challenges, and life transitions. I offer a supportive, nonjudgmental space while also providing honest feedback and practical tools for change. My goal is to help you gain clarity, feel more grounded, and move forward with confidence.

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

Life can be difficult, especially when done alone. Selecting a therapist is a major step, and I don't take it lightly that you have chosen me. My integrated approach is customized to each client's needs. Together, we will work to move you to that place of purpose by gaining positive insights and learning healthy coping strategies.

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

I am a compassionate and dedicated therapist specializing in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.

I’m your partner in healing, growth, and resilience. I help adults manage anxiety, depression, trauma, and substance use recovery with practical tools and compassionate support. With over 15 years of experience working with veterans, active duty service members, and survivors of intimate partner violence.

My passion as a therapist is helping individuals step into the best version of themselves. "Therapy isn't about changing who you are, it's about unlocking the best in you that's already there."

Choosing to begin therapy is a courageous and powerful step toward healing, growth, and self-discovery. I want to acknowledge the strength it takes to reach out for support, especially when life feels overwhelming or uncertain. Entering therapy is not a sign of weakness but a deep act of self-awareness and self-care.

I’m glad you’re here. Reaching out for support takes courage, and you deserve a space where you feel heard and respected. I see you, and you do not have to carry everything alone. As a mother of four, I understand how heavy life can feel when you are balancing family, stress, and personal challenges.

Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.

I have been a Clinical Social Worker for the past 25 years. I am dedicated to helping individuals create a safe space where they can be authentic, open, and fully themselves without fear of judgment. I am naturally thoughtful and compassionate, and I take the time to truly understand your story.

I work with individuals, adults, and families facing life's challenges including trauma, depression, and anxiety.

Congratulations on starting your journey to become the best you, and I'm here to make sure that it is a rewarding experience. I specialize in working with individuals navigating life transitions, depression, anxiety, grief, and trauma. I take a collaborative, client-centered approach to therapy, tailoring each session to your unique needs.

I work with adolescents and adults who are struggling with anxiety, stress, depression, addiction, and anger issues. My approach is warm and collaborative, helping you build practical skills to navigate life's challenges and find a clear path forward.

Congratulations, you've made it this far. It is my desire to serve you with integrity, wisdom, and patience. Our goal is a journey, not a destination. You're well worth the trip! I have experience as a therapist, but let's be clear, with me, it will be a mutual and respectful journey.