Connect with Dialectical (DBT) therapy in Hilton Head Island, SC

Life can be difficult, especially when done alone. Selecting a therapist is a major step, and I don't take it lightly that you have chosen me. My integrated approach is customized to each client's needs. Together, we will work to move you to that place of purpose by gaining positive insights and learning healthy coping strategies.

Your journey starts here. I create a space where you can embrace healing and work toward becoming the person you want to be.

I'm glad you are here. I became a therapist because I care about supporting others through thick and thin. I use various evidence-based practices and would love to help you start working toward your treatment goals.

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

I believe that true healing starts with caring for your whole self. That’s why I intentionally integrate self-care and wellness into my therapy practice, helping you build not just coping skills, but a lifestyle that supports your emotional wellbeing. I work with clients of all ages who are navigating a variety of different challenges.

Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care.

My approach is to listen and meet clients where they are, as well as be a great accountability partner to assist clients with reaching their goals.

Everyone has the strength to overcome life's challenges with the right support. I specialize in trauma recovery and emotional wellness, helping adults find clarity and confidence through personalized therapy. My expertise includes guiding clients through anxiety, depression, trauma-related stress, and relationship struggles.

I provide a warm, supportive space for individuals navigating anxiety, ADHD symptoms, stress, trauma, relationship challenges, and life transitions. I help clients who feel overwhelmed or stuck in overthinking build healthier coping skills, emotional balance, confidence, and meaningful change.

I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand their thoughts, emotions, and behaviors so they can make meaningful, lasting changes.

I'm an untraditional therapist who brings something different to the table. If you've ever felt like you didn't belong in traditional therapy spaces, you'll find a different experience with me as I am an integrative, interactive, and eclectic therapist who takes a firm Jungian approach to therapy. I'm effective if you let me be.

I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

Feeling overwhelmed by life's challenges? You're not alone. I provide a warm, nonjudgmental space where you can safely process your thoughts and emotions, reduce stress and anxiety, improve communication, build healthy coping skills, and feel empowered as we work together toward healing, growth, and lasting positive change.

Unexpected life stressors can make even the strongest and most fearless person feel weak and overwhelmed. My goal is to help support and empower you with taking the necessary steps to restore purpose and new meaning in your life.

I specialize in providing services to adolescents and youth, focusing on trauma therapy, anxiety, depression, job retention, substance abuse, and handling life stressors. I am enthusiastic and passionate about helping you find the positives in your life!

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.

I provide therapy for children, teens, adults, and families, focusing on creating a safe, supportive space where you can explore challenges and build meaningful change. I'm here to support you with accessible and compassionate care.

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

I'm a therapist passionate about helping individuals navigate anxiety, depression, trauma, and life transitions. I provide a supportive, nonjudgmental space where we can work together to build coping skills, increase self-understanding, and create meaningful, lasting change.

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

My focus is on helping you to overcome barriers to living the life that you desire.