Connect with Cognitive Behavioral (CBT) therapy in Inman, SC

Life can feel overwhelming at times, whether you're a child struggling with anxiety, a teenager navigating friendships and school pressures, an adult facing life's transitions, or an educator or therapist carrying the weight of helping others, you don't have to face those challenges alone.

Life, work, school, and families are often full of challenges, stress, and sometimes serious conflict, pain, and grief. I help people learn to overcome hurts and challenges, reduce and manage stresses, and heal and strengthen relationships.

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

I work with individuals facing a range of challenges, including ADHD, learning differences, emotional struggles, and developmental disabilities. My approach is warm, nonjudgmental, and tailored to your unique needs as we build a collaborative relationship.

I work with individuals who may be struggling to find hope after trauma, navigating unexpected life transitions, or managing the trials of medical challenges. I also have a special connection with nurses, medical personnel, and first responders. Initially, my focus is on listening and creating a safe space, to develop a strong therapeutic rapport

Others have described me as compassionate, gentle, and patient. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Thank you for choosing me, and you are in great hands! I want to be able to get you through your life challenges. I will provide a safe place for you to share the most sensitive moments in your life. Therapy can be difficult, as we discuss vulnerable and sensitive events that may have happened in your life.

I believe in working with the client where they are and using tools that fit the needs of the client. I have worked with many different types of clientele. I have worked with children & teenagers, couples & families, and people with minor disabilities such as autism.

My approach is warm, supportive, and collaborative, using evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commit.

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

I've worked with individuals during some of their hardest moments. Situations in life can bring changes that cause uncertainty, stress, feeling overwhelmed, or like you are alone. You no longer have to pretend you're okay when you're not. The good news is that you realize you are worthy and deserve support.

Life can be challenging. Sometimes, we need support to navigate its ups and downs. I am here to help.

I'm a licensed clinical social worker based in helping people get unstuck. Whether you're dealing with anxiety, a relationship going sideways, a major life shift, or just the kind of stress that won't quit, I'm here for it. My practice is a space where you can be real, feel supported, and figure out what healing actually looks.

I'm a therapist passionate about helping individuals navigate anxiety, depression, trauma, and life transitions. I provide a supportive, nonjudgmental space where we can work together to build coping skills, increase self-understanding, and create meaningful, lasting change.

Welcome—I’m glad you’re here. I help adults move out of survival mode and into a life that feels intentional and aligned. My approach blends practical tools with deeper perspective shifts, so you’re not just coping—you’re understanding patterns, breaking cycles, and creating meaningful change that lasts.

I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand their thoughts, emotions, and behaviors so they can make meaningful, lasting changes.

I'm a Licensed Professional Counselor who helps teens and women navigate anxiety, depression, trauma, ADHD, and life's challenges. I provide a supportive, nonjudgmental space where clients can build coping skills, gain confidence, and create meaningful change.

I’m passionate about helping clients work through life's challenges, including anxiety, depression, self-esteem, trauma, and other difficult emotions, in a way that feels both supportive and empowering. My ultimate goal is to create a space where clients can be their authentic selves while building the tools needed for growth and lasting change.

I’m a Licensed Professional Counselor and Nationally Certified Counselor with over 17 years of experience helping adolescents and adults navigate trauma, anxiety, depression, ADHD, and typical life stressors and transitions. My speciality areas include adult survivors of childhood abuse/neglect and domestic violence.

I help clients with family conflicts, relationships, parenting, work-life balance, self-esteem, and confidence. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

Life can change in an instant, leaving you feeling anxious, grieving, overwhelmed, or unsure of who you are. As a breast cancer survivor, I bring both professional experience and personal understanding to the therapy process, offering a supportive and nonjudgmental space to help you process life’s hardest moments.

I am a Licensed Professional Counselor with experience helping adults navigate anxiety, depression, trauma, stress, relationship challenges, substance use, and life transitions. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered.

As a Licensed Marriage and Family Therapist, I help individuals and couples heal from attachment injuries and break free from toxic relationship patterns that keep them feeling stuck and disconnected. I specialize in working with anxiety and depression through a compassionate and insight-oriented approach.