Connect with Cognitive Behavioral (CBT) therapy in Irmo, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Tamara Grant

Tamara Grant

Many new patients continue care with this provider

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Lakeisha Banks

Lakeisha Banks

1+ years

Lakeisha has a Master of Social Work (MSW) from Aurora University.

South Carolina
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am a trauma-informed clinical social worker. My goal is to help you be the best version of yourself.

Available virtually

A headshot image of Karen Slaton

Karen Slaton

LPC

Licensed Professional Counselors (LPCs), like Karen Slaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Columbia, SC
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor whose focus includes depression, anxiety, abuse, self-doubt, life transitions, and self-esteem concerns. My approach to therapy is eclectic and personalized—I tailor interventions and therapeutic models to fit your unique needs.

Available virtually

A headshot image of Kevin Mallory

Kevin Mallory

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Kevin Mallory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) in Clinical and Counseling Psychology from Abilene Christian University.

Inman, SC
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Curious

Life, work, school, and families are often full of challenges, stress, and sometimes serious conflict, pain, and grief. I help people learn to overcome hurts and challenges, reduce and manage stresses, and heal and strengthen relationships.

Available virtually

A headshot image of Mira Iheme

Mira Iheme

LPC
27+ years

Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.

South Carolina
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Available virtually

A headshot image of LaToya Sutton

LaToya Sutton

5+ years

LaToya has a Master of Social Work (MSW) from North Carolina Central University and a Master of Science (MS) in Human Service from Capella University.

South Carolina
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

My passion is helping people become and maintain their best selves. I create a safe, supportive, and empowering environment for all clients. As a counselor, I work from a person-centered approach, partnering with you to meet you where you are, leverage your strengths, and identify areas of growth and resilience.

Available virtually

A headshot image of Teresa Satterfield

Teresa Satterfield

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Teresa Satterfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts in Professional Counseling from Liberty University.

Gaston, SC
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

Starting therapy can feel overwhelming, but you don't have to do it alone. In our work together, you'll find a space where it's safe to pause, reflect, and begin moving toward real change. I specialize in trauma, anxiety, depression, grief, and life transitions—but you don't need to fit a label to belong here.

Available virtually

A headshot image of Asha Givens

Asha Givens

Many new patients continue care with this provider

West Columbia, SC
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Supportive

I’m glad you’re here. Reaching out for support takes courage, and you deserve a space where you feel heard and respected. I see you, and you do not have to carry everything alone. As a mother of four, I understand how heavy life can feel when you are balancing family, stress, and personal challenges.

Available virtually

A headshot image of Andrew Newhouse

Andrew Newhouse

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Newhouse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

South Carolina
Specialties
Addiction
Anger Management
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

I work with adolescents and adults who are struggling with anxiety, stress, depression, addiction, and anger issues. My approach is warm and collaborative, helping you build practical skills to navigate life's challenges and find a clear path forward.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LPC
6+ years

Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

South Carolina
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of LaShunda Stewart

LaShunda Stewart

LPC

Licensed Professional Counselors (LPCs), like LaShunda Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShunda has a Master in Counseling (MC) Professional Counseling from South University, Columbia.

South Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Women's Issues
Style
Practical
Warm
Empowering

I applaud you for this step. Your search for a therapist is evident that you're on the right track toward making a change. I understand how frustrating it can be to feel overwhelmed by your thoughts, emotions, and behaviors. I'll help you build practical solutions that you can apply in your daily life.

Available virtually

A headshot image of Sonji Thomas

Sonji Thomas

Recognized for high quality patient care

2+ years

Sonji has a Master of Social Work (MSW) from University of South Carolina.

Sumter, SC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I believe that we all go through things in our lives, but how we deal with those things will make the difference in how we live our lives. My hope is to work collaboratively to improve quality of life.

Available virtually

A headshot image of Asia Felder

Asia Felder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Asia Felder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asia has a Master of Arts (MA) in Counseling from Clinical Mental Health - Webster University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

Welcome. I work with individuals to find purpose, understanding, and healing. It takes strength and courage to reach out for help to tackle life's challenges, and you have taken the first step.

Available virtually

A headshot image of Deela Brown

Deela Brown

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Deela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deela has a Master of Arts (MA) in Community Counseling from Argosy University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

I’m a Licensed Professional Counselor in Georgia. I specialize in working with individuals who are navigating anxiety, depression, workplace stress, and significant life transitions. I understand that life’s challenges can feel overwhelming at times, and I’m here to support you in exploring your feelings, gaining insight, and developing strategies.

Available virtually

A headshot image of Kristen Connors

Kristen Connors

Columbia, SC
Specialties
ADHD
Anxiety
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.

Available virtually

A headshot image of Tina Scandul

Tina Scandul

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tina Scandul, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science in Clinical Psychology from University of Hartford.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Warm
Affirming

I'm dedicated to providing compassionate and empowering therapy. My goal is to help you better understand your challenges, rediscover your inherent strengths, and inspire you to live life with confidence. Our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.

Available virtually

A headshot image of Angeline Walker

Angeline Walker

LPC
12+ years

Licensed Professional Counselors (LPCs), like Angeline Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angeline has a Master of Science (MS) in Counseling from University of Rochester School of Medicine and Dentistry.

South Carolina
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

I have worked with clients with concerns that include depression, stress, anxiety, trauma, abuse, and relationship and self-esteem issues.

Available virtually

A headshot image of Keryl Martin

Keryl Martin

Many new patients continue care with this provider

8+ years

Keryl has a Master of Social Work (MSW) from University of West Florida.

South Carolina
Specialties
Aging
Anxiety
Depression
Grief
Stress
Style
Directive
Candid
Collaborative

I have spent the last several years providing direct care to clients experiencing stress, anxiety, and depression, primarily due to caregiver roles, personal/work responsibilities, chronic illness, and concerns related to aging.

Keryl has played a huge role in the mental health of my family. She is highly educated, caring, and full of compassion. We have learned skills that help us cope. It is so important to know that we are not alone. Keryl is amazing!

Available virtually

A headshot image of Courtney Foster

Courtney Foster

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Courtney Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of South Carolina School of Medicine.

Columbia, SC
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.

Available virtually

A headshot image of Sasha Navas

Sasha Navas

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

Hi, I'm glad you're here. Reaching out for support takes courage, and you don't have to figure things out alone. I work with adult clients who are navigating stress, life transitions, emotional overwhelm, and patterns that feel hard to break.

Available virtually

A headshot image of Regina Poole

Regina Poole

LPC
11+ years

Licensed Professional Counselors (LPCs), like Regina Poole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling from Webster University.

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Motivational

By integrating CBT, mindfulness, and trauma-focused strategies, I empower you to build resilience and enhance your well-being.

Available virtually

A headshot image of Natalie Murray

Natalie Murray

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Natalie Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Education (MED) in Counseling from Winthrop University.

South Carolina
Specialties
Infidelity
LGBTQIA+
Relationship Issues
Sex Therapy
Sexual Abuse
Style
Practical
Candid
Supportive

I specialize in couples counseling, relationships, and sex therapy. The broad umbrella of sex therapy includes topics such as sexual abuse, sexual addiction, sexual dysfunction, and polyamory. I am Safe Zone trained and an LGBT+ ally.

Available virtually

A headshot image of Auria Chamberlain

Auria Chamberlain

Many new patients continue care with this provider

1+ years

Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

South Carolina
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Motivational

I meet you where you are, wherever that may be. Let's explore together.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.