Connect with Cognitive Behavioral (CBT) therapy in Lexington, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Amanda Bryant

Amanda Bryant

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Amanda Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts in Clinical Mental Health Counseling from South University.

Spartanburg, SC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

Available virtually

A headshot image of Kaila Sigman

Kaila Sigman

Greenville, SC
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Curious

Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keith Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Kevin Mallory

Kevin Mallory

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Kevin Mallory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) in Clinical and Counseling Psychology from Abilene Christian University.

Inman, SC
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Curious

Life, work, school, and families are often full of challenges, stress, and sometimes serious conflict, pain, and grief. I help people learn to overcome hurts and challenges, reduce and manage stresses, and heal and strengthen relationships.

Available virtually

A headshot image of Shaquandria Harris

Shaquandria Harris

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shaquandria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquandria has a Master of Arts (MA) in Professional Counseling from Webster University.

Rock Hill, SC
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Collaborative

My passion as a therapist is helping individuals step into the best version of themselves. "Therapy isn't about changing who you are, it's about unlocking the best in you that's already there."

Available virtually

A headshot image of Tamika James

Tamika James

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tamika James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master's in Counseling (MC), Clinical Mental Health Counseling from Liberty University.

South Carolina
Specialties
Family Conflict
Relationship Issues
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I help individuals, couples, and teens strengthen connections, build confidence, and navigate life's transitions with compassion and evidence-based care. Together, we'll create a safe space where healing and growth can begin.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

South Carolina
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Yilian Herrera

Yilian Herrera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Yilian Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yilian has a Master of Science (MS) in Psychology from Carlos Albizu University.

South Carolina
Specialties
ADHD
Anxiety
LGBTQIA+
Mood Disorders
Stress
Style
Responsive
Warm
Affirming

In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story. Whether you're navigating anxiety, trauma, identity questions, or emotional overwhelm, this is a space where your full self is welcome.

Available virtually

A headshot image of Karen Slaton

Karen Slaton

LPC

Licensed Professional Counselors (LPCs), like Karen Slaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Columbia, SC
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor whose focus includes depression, anxiety, abuse, self-doubt, life transitions, and self-esteem concerns. My approach to therapy is eclectic and personalized—I tailor interventions and therapeutic models to fit your unique needs.

Available virtually

A headshot image of Sheena Kelly

Sheena Kelly

LPC
3+ years

Licensed Professional Counselors (LPCs), like Sheena Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) from Walden University.

South Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm a counselor who helps people navigate anxiety, depression, and trauma that interfere with daily life. I've worked in private practice, community agencies, and adoption settings to develop a broad perspective on individual experiences. My goal is to provide you with tools and support for your unique journey.

Available virtually

A headshot image of Crystal Wilson

Crystal Wilson

Recognized for high quality patient care

8+ years

Crystal has a Master of Social Work (MSW) from University of South Carolina.

South Carolina
Specialties
Anxiety
Infertility
Pregnancy, Prenatal, Postpartum
Style
Practical
Warm
Supportive

I primarily work with women navigating fertility, grief and loss, pregnancy and postpartum, and motherhood. I use various approaches that work for the individual client to help decrease common mood-related disorders such as anxiety, depression, and PTSD.

Available virtually

A headshot image of Tommy Milo

Tommy Milo

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tommy Milo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tommy has a Masters of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a licensed therapist dedicated to helping you navigate life's challenges with compassion and understanding. I believe in creating a brave, supportive space where you can explore your thoughts and feelings, build resilience, and work toward your personal goals. Let’s work together to find clarity and create positive change in your life.

Available virtually

A headshot image of Shaven Smith

Shaven Smith

South Carolina
Specialties
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in helping individuals navigate depression and trauma using proven, evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

South Carolina
Specialties
Anxiety
Cultural Stress
Psychosis
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

My name is Dr. Kealiʻi‑Jolie (or simply Dr. Jolie). I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

Available virtually

A headshot image of Jill Bedell

Jill Bedell

LPC

Licensed Professional Counselors (LPCs), like Jill Bedell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Science in Mental Health Counseling from Long Island University.

South Carolina
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I know life can feel overwhelming, especially when you're carrying more than your share of stress, sadness, or uncertainty. My goal is to meet you with compassion and authenticity, creating an environment where you feel genuinely heard and accepted. Together, we’ll explore the challenges you’re facing and move at a pace that feels right for you.

Available virtually

A headshot image of Randy Bryant

Randy Bryant

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Randy Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master in Counseling (MC) from Lenoir-Rhyne University.

Columbia, SC
Specialties
Life Transitions
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Collaborative

My therapeutic approach centers on a holistic and collaborative partnership with women navigating life transitions.

Available virtually

A headshot image of Yaa-Serwa Williams

Yaa-Serwa Williams

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yaa-Serwa Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yaa-Serwa has a Master of Social Work (MSW) from University of South Carolina.

South Carolina
Specialties
Anxiety
Career Counseling
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I am a compassionate and dedicated therapist specializing in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.

Available virtually

A headshot image of Lisa Corbett

Lisa Corbett

16+ years

Lisa has a Master of Science in Social Work (MSSW) from University of South Carolina School of Medicine.

South Carolina
Specialties
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I am a licensed mental health professional with over 25 years of experience in behavioral health. I am licensed to practice in NC and SC. My practice is grounded in providing a safe, supportive, and non-judgmental environment where clients can explore their concerns openly and work toward personal growth and well-being.

Available virtually

A headshot image of Mira Iheme

Mira Iheme

LPC
27+ years

Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.

South Carolina
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Cousino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

South Carolina
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Tamara Stainton

Tamara Stainton

Recognized for high quality patient care

Seneca, SC
Specialties
Bipolar Disorder
Borderline Personality
Dissociative Disorders
Schizophrenia
Spirituality
Style
Directive
Candid
Motivational

I'm an untraditional therapist who brings something different to the table. If you've ever felt like you didn't belong in traditional therapy spaces, you'll find a different experience with me as I am an integrative, interactive, and eclectic therapist who takes a firm Jungian approach to therapy. I'm effective if you let me be.

Available virtually

A headshot image of Brenda Edmond

Brenda Edmond

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Supportive

I work with individuals and couples navigating stress, burnout, relationship challenges, and life transitions. I offer a supportive, nonjudgmental space while also providing honest feedback and practical tools for change. My goal is to help you gain clarity, feel more grounded, and move forward with confidence.

Available virtually

A headshot image of Alfreda Small

Alfreda Small

LPC

Licensed Professional Counselors (LPCs), like Alfreda Small, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfreda has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

South Carolina
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

I help individuals who are feeling burned out, anxious, or emotionally drained reconnect with themselves and rediscover their sense of peace.

Available virtually

A headshot image of Stephen Kisslinger

Stephen Kisslinger

LP

Licensed Psychologists (LPs), like Stephen Kisslinger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from Indiana University of Pennsylvania.

York, SC
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Clinical Psychologist in SC, recently retired from 13 years of serving Veterans in and around York. SC. Before this, I worked with a large medical group in ND from 2007-2012. My areas of clinical focus include trauma, anxiety, depression, and behavioral health issues, including chronic pain. Now I work in private practice.

Available virtually

A headshot image of Jimiko Ford

Jimiko Ford

5+ years

Jimiko has a Master of Social Work (MSW) from Winthrop University.

South Carolina
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Approachable
Collaborative

My approach begins with a compassionate exploration of your childhood history to understand core issues that have shaped unconscious patterns and behaviors. I help you bring them to light so you can break free and feel empowered to be your true, authentic self.

Available virtually

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