Connect with Cognitive Behavioral (CBT) therapy in Rock Hill, SC

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths!

I understand that reaching out for professional support with personal challenges can be difficult. I truly admire your courage in taking this important first step. My goal is to offer a safe, supportive space where you can feel comfortable, heard, and empowered to share your experiences.

My therapeutic approach centers on a holistic and collaborative partnership with women navigating life transitions.

I work with individuals seeking support and positive change in their lives.

I work with women and teens navigating major life transitions and the emotions that come with them. My passion lies in perinatal mental health and helping clients find ways to manage challenges, build resilience, and create a path forward that aligns with their values and goals.

I work with individuals facing a range of challenges, including ADHD, learning differences, emotional struggles, and developmental disabilities. My approach is warm, nonjudgmental, and tailored to your unique needs as we build a collaborative relationship.

I have spent the last several years providing direct care to clients experiencing stress, anxiety, and depression, primarily due to caregiver roles, personal/work responsibilities, chronic illness, and concerns related to aging.

I’m a Licensed Mental Health Counselor who uses a holistic, person-centered, and evidence-based approach. I create a grounding, supportive space to help clients understand patterns, build resilience, and make meaningful change. I focus on burnout, imposter syndrome, life transitions, trauma, and self-esteem.

Life, work, school, and families are often full of challenges, stress, and sometimes serious conflict, pain, and grief. I help people learn to overcome hurts and challenges, reduce and manage stresses, and heal and strengthen relationships.

I'm dedicated to providing compassionate and empowering therapy. My goal is to help you better understand your challenges, rediscover your inherent strengths, and inspire you to live life with confidence. Our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.

I’m a Licensed Clinical Social Worker with over 9 years of experience helping LGBTQ+ individuals navigate depression, anxiety, and life’s challenges. My approach to therapy is down-to-earth, real, and affirming—I believe healing happens in a space where you feel seen, heard, and supported without judgment.

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

By integrating CBT, mindfulness, and trauma-focused strategies, I empower you to build resilience and enhance your well-being.

My primary specialty is working with young adults and adults navigating the many transitions in life. These transitions can lead to stress, causing feelings of depression and anxiety.

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.

I have been a therapist for a little over ten years. I am licensed in Georgia and South Carolina. My approach to therapy is rooted in reality.

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

I work with adults helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma, and addictions. I use holistic, evidence-based approaches and am committed to creating a collaborative partnership where you know you are heard and valued.

Starting therapy can feel intimidating, especially when life feels overwhelming or uncertain. I offer a warm, supportive space where you can sort through what’s weighing on you and start building a more grounded, intentional life. I specialize in helping adults navigate anxiety, relationship issues, life transitions, and family estrangement.

I believe everyone is doing their best with what they know, and we're all capable of learning healthier ways of being. I work with adults facing trauma, anxiety, depression, grief, relationship difficulties, and challenges managing behaviors and emotions. Establishing a strong therapeutic alliance is key to empowerment and successful outcomes.

My practice focuses on helping diverse individuals navigate life's challenges through personal growth and self-discovery. I create a supportive environment where you can explore your unique experiences and gain the confidence to present yourself authentically in the world.

If you are looking for a therapist who says more than 'and how does that make you feel?' keep reading. My approach is laid back, interactive, and collaborative because we work together to achieve goals.