Connect with Cognitive Behavioral (CBT) therapy in Seneca, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Raessha Stanley

Raessha Stanley

South Carolina
Specialties
Trauma and PTSD
Style
Practical
Gentle
Supportive

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist.

Available virtually

A headshot image of Rhonda DiNovo

Rhonda DiNovo

Recognized for high quality patient care

1+ years

Rhonda has a Master of Social Work (MSW) from Ohio State University.

West Columbia, SC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma, and addictions. I use holistic, evidence-based approaches and am committed to creating a collaborative partnership where you know you are heard and valued.

Available virtually

A headshot image of Julie Risher

Julie Risher

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Risher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts in Counseling from Webster University.

Fort Mill, SC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Candid
Collaborative

Therapy can feel like a scary step into the unknown. I provide empathetic listening without judgment as you share what you're feeling and experiencing. My approach is creating a safe, comfortable space where you feel heard. I'm here to help you navigate your life, understand your feelings, and move forward.

Available virtually

A headshot image of Brenda Edmond

Brenda Edmond

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Supportive

I work with individuals and couples navigating stress, burnout, relationship challenges, and life transitions. I offer a supportive, nonjudgmental space while also providing honest feedback and practical tools for change. My goal is to help you gain clarity, feel more grounded, and move forward with confidence.

Available virtually

A headshot image of Richelle Bowman

Richelle Bowman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Richelle Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master of Clinical Health Services in Clinical Mental Health Counseling from Chicago School of Professional Psychology.

Columbia, SC
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Everyone has the strength to overcome life's challenges with the right support. I specialize in trauma recovery and emotional wellness, helping adults find clarity and confidence through personalized therapy. My expertise includes guiding clients through anxiety, depression, trauma-related stress, and relationship struggles.

Available virtually

A headshot image of Colleen Goff

Colleen Goff

LPC

Licensed Professional Counselors (LPCs), like Colleen Goff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Arts (MA) in Counseling from Webster University.

South Carolina
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

Life can be overwhelming. Recognizing what you can or can't do about it releases some of the pressure. I'll help you pause, step back, and identify what the situation calls for, then together we'll find a way for you to move forward.

Available virtually

A headshot image of Pamela Codes

Pamela Codes

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Pamela Codes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's of Arts (MA) in Clinical Mental Health Counseling from Southern New Hampshire University.

Greenville, SC
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I have a person-centered approach to therapy, and I believe in building trust and safety in the therapeutic alliance. My focus is on mental health, trauma, depression, and addictions. I have also served people who identify as LGBTQ and who are struggling with cultural identity.

Available virtually

A headshot image of Mary Nicole Cook

Mary Nicole Cook

South Carolina
Specialties
ADHD
Anxiety
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

Feeling overwhelmed? Busy brain? Big emotions? You’re not alone—and you don’t have to figure it out by yourself. I help clients navigate anxiety, stress, ADHD, and life transitions with practical tools, humor, and a supportive, judgment-free space.

Available virtually

A headshot image of Josie DeShong

Josie DeShong

Recognized for high quality patient care

2+ years

Josie has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Available virtually

A headshot image of Joneicia Williams

Joneicia Williams

LPC

Licensed Professional Counselors (LPCs), like Joneicia Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joneicia has a Masters of Arts (MA) in Counseling from Webster University.

Greenville, SC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in providing services to adolescents and youth, focusing on trauma therapy, anxiety, depression, job retention, substance abuse, and handling life stressors. I am enthusiastic and passionate about helping you find the positives in your life!

Available virtually

A headshot image of Stefanie Butcher

Stefanie Butcher

Recognized for high quality patient care

1+ years

Stefanie has a Master of Social Work (MSW) from Walden University.

Greenwood, SC
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Responsive
Gentle
Supportive

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

Available virtually

A headshot image of Patrick Argiro

Patrick Argiro

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Patrick Argiro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Doctor of Philosophy in Counseling from NorthWestern Christian University and a Master of Science in Mental Health Counseling from Northwestern Christian University.

South Carolina
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Motivational

Using CBT & multiple psychotherapy approaches, I help clients build resilience & emotional wellness.

Available virtually

A headshot image of Blanca Mccall

Blanca Mccall

Recognized for high quality patient care

South Carolina
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Grief
Life Transitions
Style
Directive
Warm
Motivational

Hello, and a very warm welcome to you. I am a bilingual Licensed Clinical Social Worker with over ten years of experience walking alongside individuals, families, and communities as they navigate life’s more difficult chapters. With my Master’s in Social Work and a heart for this work, I would be truly honored to join you on your healing journey.

Available virtually

A headshot image of Denise Johnson

Denise Johnson

LPC

Licensed Professional Counselors (LPCs), like Denise Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science from Barry University.

South Carolina
Specialties
Alcohol Use
Coping Skills
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Attuned
Affirming

Sometimes the hardest part of change is recognizing that the strategies that once helped us cope are no longer serving us. Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

Available virtually

A headshot image of Zarisa Watkins

Zarisa Watkins

LPC

Licensed Professional Counselors (LPCs), like Zarisa Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zarisa has a Master of Arts (MA) from South University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Empowering

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

Available virtually

A headshot image of John Bates

John Bates

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like John Bates, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

Orangeburg, SC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Practical
Candid
Collaborative

Life can be challenging. Sometimes, we need support to navigate its ups and downs. I am here to help.

Available virtually

A headshot image of Tyania McConnell

Tyania McConnell

South Carolina
Specialties
Anxiety
Depression
First Responders
Racial Identity
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker (LCSW) in Georgia and South Carolina. I provide telehealth therapy for stress, life transitions, and mood concerns, offering a supportive space to feel heard and work toward meaningful change.

Available virtually

A headshot image of Jimiko Ford

Jimiko Ford

5+ years

Jimiko has a Master of Social Work (MSW) from Winthrop University.

South Carolina
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Approachable
Collaborative

My approach begins with a compassionate exploration of your childhood history to understand core issues that have shaped unconscious patterns and behaviors. I help you bring them to light so you can break free and feel empowered to be your true, authentic self.

Available virtually

A headshot image of Chavon Blowe

Chavon Blowe

LPC

Licensed Professional Counselors (LPCs), like Chavon Blowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chavon has a Master in Counseling (MC) from Regent University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Candid
Empowering

Welcome—I’m glad you’re here. I help adults move out of survival mode and into a life that feels intentional and aligned. My approach blends practical tools with deeper perspective shifts, so you’re not just coping—you’re understanding patterns, breaking cycles, and creating meaningful change that lasts.

Available virtually

A headshot image of Kaila Sigman

Kaila Sigman

Greenville, SC
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Curious

Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.

Available virtually

A headshot image of Jasarah Baldwin

Jasarah Baldwin

LPC

Licensed Professional Counselors (LPCs), like Jasarah Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasarah has a Master of Education (MED) in Clinical Mental Health Counseling from University of North Carolina at Pembroke.

South Carolina
Specialties
ADHD
Style
Directive
Approachable
Affirming

Hello and welcome to your healing journey! My name is JaSarah N. Baldwin. I am a Licensed Clinical Mental Health Counselor. I would first like to thank you for considering me to be a part of our journey and for taking this incredible step in your life.

Available virtually

A headshot image of Sharon Brown

Sharon Brown

Recognized for high quality patient care

South Carolina
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Available virtually

A headshot image of Alfreda Small

Alfreda Small

LPC

Licensed Professional Counselors (LPCs), like Alfreda Small, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfreda has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

South Carolina
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

I help individuals who are feeling burned out, anxious, or emotionally drained reconnect with themselves and rediscover their sense of peace.

Available virtually

A headshot image of Loretta Harris

Loretta Harris

LPC
6+ years

Licensed Professional Counselors (LPCs), like Loretta Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master's in Counseling (MC) in PROFESSIONAL COUNSELING from MENTAL HEALTH - Webster University.

Columbia, SC
Specialties
Anxiety
Depression
Women's Issues
Style
Responsive
Warm
Collaborative

I use CBT and trauma-informed approaches to help clients understand how their life experiences shape their feelings, thoughts, and behaviors.

Available virtually

A headshot image of Tara Lane-Taylor

Tara Lane-Taylor

LPC

Licensed Professional Counselors (LPCs), like Tara Lane-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Counseling Emphasis: Professional Mental Health Counseling from Webster University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Directive
Gentle
Supportive

I work with children and adults struggling with depression, anxiety, and other mental health challenges. My focus is helping you develop coping skills to manage symptoms without disrupting your daily life. I'm eager to support you in overcoming obstacles and reaching your personal and career goals.

Available virtually

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