Connect with Cognitive Behavioral (CBT) therapy in Simpsonville, SC

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

I am a certified clinical and trauma professional, a Contextually-focused dialectical behavior therapist, and a member of the American Association for Marriage and Family Therapy.

I believe change is possible with dedication and perseverance. I will journey with you as you define your goals and strategies for the changes you want to see. Whether seeking support through a challenging situation or preparing to shift in a new direction, I look forward to working alongside you.

I'm passionate about supporting individuals experiencing challenges with their mental and emotional health. I work to stamp out stigma and boost mental health awareness, helping you find growth and well-being during difficult times.

I create a warm, supportive space where you can explore what matters most to you. My approach is grounded in unconditional positive regard and a genuine belief in your capacity for growth. Together, we'll work to align your decisions with the vision you have for your life.

I specialize in couples counseling, relationships, and sex therapy. The broad umbrella of sex therapy includes topics such as sexual abuse, sexual addiction, sexual dysfunction, and polyamory. I am Safe Zone trained and an LGBT+ ally.

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

I want to acknowledge the strength it takes to come here. Seeking support is an active step toward caring for yourself, and that deserves recognition. I’m here to partner with you—not to tell you what to do, but to help you explore what you need and what will help you feel grounded and supported.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths!

Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

I'm dedicated to providing compassionate and empowering therapy. My goal is to help you better understand your challenges, rediscover your inherent strengths, and inspire you to live life with confidence. Our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

Have you come to a crossroads and know you want to make a change? Are you experiencing anxiety, sadness, grief, or the stress of a new transition? Do you struggle with sexuality, identity, intimacy, or difficulty communicating? I'm here to help with a compassionate and non-judgmental approach, partnering with you to reach your goals.

Starting therapy can be challenging. I congratulate you on beginning this journey. I work with individuals navigating life transitions, anxiety, depression, and substance use struggles. I take a client-centered, collaborative approach, tailoring each session to your unique needs.

If you’re overwhelmed, stuck, or tired of carrying everything alone, you’re not broken—you’re ready for change. I offer a real, inclusive, judgment-free space where you can tell your story and rewrite the parts that no longer serve you. If you’re ready to shift your narrative and step into who you’re becoming, I’m here to walk with you.

Life, work, school, and families are often full of challenges, stress, and sometimes serious conflict, pain, and grief. I help people learn to overcome hurts and challenges, reduce and manage stresses, and heal and strengthen relationships.

Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.

My client-centered philosophy uses solution-focused therapy and Cognitive Behavioral Therapy to help you connect mind, body, spirit, and heart.

I recognize that reaching out for support can be both a courageous and vulnerable step. Whether this is your first time in therapy or you are returning to it, I'm here to meet you where you are and help you move toward where you'd like to be. I work with individuals who are navigating challenges such as anxiety, depression, and more.

I believe everyone is doing their best with what they know, and we're all capable of learning healthier ways of being. I work with adults facing trauma, anxiety, depression, grief, relationship difficulties, and challenges managing behaviors and emotions. Establishing a strong therapeutic alliance is key to empowerment and successful outcomes.

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

I seek to work with clients who are looking to grow and heal. I work best with people who are willing to look at their pain and grow. I believe in the resilience of the human spirit but we have to uncover some of our layers to become our true selves.

I currently provide therapy in South Carolina, North Carolina, Florida, and Vermont. My passion is helping others heal using evidence-based holistic and complementary modalities, as well as evidence-based clinical modalities that fit your cultural and spiritual beliefs.

Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.