Connect with Acceptance and Commitment (ACT) therapy in Spartanburg, SC

Every person is worthy of success, happiness, and wellness. My practice runs on three core beliefs: growth, resilience, and empowerment. Together, we can work on changing dysfunctional habits, reframing beliefs about yourself and the world, and increasing your confidence! All things are possible, but you don't need to accomplish it alone!

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.

Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

I am a Clinical Social Worker in NJ, SC, and RI with 10 years of clinical experience. My work focuses on supporting women from underrepresented populations with motherhood, relationships, burnout, caregiving, and prioritizing self-care without guilt.

I am an LPC. I offer virtual therapy for individuals and couples across South Carolina, creating a warm, supportive space to navigate anxiety, stress, relationship challenges, and life transitions while building practical tools, confidence, and meaningful growth along the way.

Therapy begins with a conversation. I bring clinical expertise; you bring expertise in your own life. Together, we’ll explore what’s getting in the way, build on your strengths, and create meaningful change. If that sounds like the kind of partnership you’re looking for, let’s begin.

Maybe you quietly carry old wounds—childhood neglect or codependency—people-pleasing and feeling unworthy. I'm Brandon Rowsey, LPC, and I offer online therapy for adults across South Carolina, helping you rebuild boundaries, trust, and a strong sense of self.

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.

I am an LPC, licensed in the states of Georgia and South Carolina. I have been working in the field of counseling for 15 years. I use many forms of therapy but, I am a strong believer in two evidenced-based theories i.e. Cognitive Behavior Therapy (CBT) and Cognitive Processing Theory (CPT).

I help people with change. Maybe you lost your job, a loved one, a vision of the future, and you need to adapt. Or perhaps you want things to change. You want to start or stop doing something. Maybe you aren't sure what needs to change, but you know you feel stuck. We'll figure it out together and develop a plan to get you to something different.

Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.

Life can feel heavy at times, and you don’t have to navigate it alone. I support adults facing anxiety, depression, trauma, relationship challenges, life transitions, and stress. My approach is warm, compassionate, and collaborative. Together, we can build clarity, confidence, and coping skills at a pace that feels right for you.

Are you overwhelmed and overstimulated? I provide a supportive judgment- free space where we can work together through life's challenges, build resilience, and help you move toward the life you want.

You don’t have to keep pushing through everything on your own. I’m a counselor licensed in PA, SC, and FL who helps adults feeling anxious, overwhelmed, stuck, or simply exhausted by life. Whether it’s ADHD, relationships, stress, or a major change, therapy can be a place to feel heard and find a way forward.

Welcome. I'm so glad you're here. Seeking therapy is a courageous step, and I want to acknowledge the strength it takes to reach out for support, whether you're here for the first time or returning to continue your journey. I specialize in helping individuals navigate depression, anxiety, grief, interpersonal conflict, and everyday change.

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I am dedicated to providing compassionate care to my clients. Over the past decade, I have gained extensive experience supporting individuals facing challenges such as anxiety, depression, trauma, grief, and substance dependence, with a specialized focus on trauma.