Connect with Acceptance and Commitment (ACT) therapy in Spartanburg, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Nicolette Burnette

Nicolette Burnette

Recognized for high quality patient care

Columbia, SC
Specialties
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Welcome. I'm so glad you're here. Seeking therapy is a courageous step, and I want to acknowledge the strength it takes to reach out for support, whether you're here for the first time or returning to continue your journey. I specialize in helping individuals navigate depression, anxiety, grief, interpersonal conflict, and everyday change.

Available virtually

A headshot image of Jimiko Ford

Jimiko Ford

5+ years

Jimiko has a Master of Social Work (MSW) from Winthrop University.

South Carolina
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Approachable
Collaborative

My approach begins with a compassionate exploration of your childhood history to understand core issues that have shaped unconscious patterns and behaviors. I help you bring them to light so you can break free and feel empowered to be your true, authentic self.

Available virtually

A headshot image of Shaquora Drayton

Shaquora Drayton

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shaquora Drayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquora has a Master of Science Psychology (MSPSY) from Capella University.

South Carolina
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Warm
Collaborative

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

Available virtually

A headshot image of Kaila Sigman

Kaila Sigman

Greenville, SC
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Curious

Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.

Available virtually

A headshot image of Kristen Connors

Kristen Connors

South Carolina
Specialties
ADHD
Anxiety
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.

Available virtually

A headshot image of Jason Thompson

Jason Thompson

Patients consistently give high satisfaction ratings

LPC
7+ years

Licensed Professional Counselors (LPCs), like Jason Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

South Carolina
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I help guide people toward clarity, understanding, and healing. I work with those experiencing depression, anxiety, relationship issues, and family issues, offering support as you navigate these challenges.

Available virtually

A headshot image of Sherry Pressley Cheatham

Sherry Pressley Cheatham

LPC

Licensed Professional Counselors (LPCs), like Sherry Pressley Cheatham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Science (MS) in Professional Mental Health Counseling from Webster University.

South Carolina
Specialties
Anxiety
Depression
Stress
Thought Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide a supportive, confidential space where adults can explore life’s challenges, build effective coping skills, and move toward meaningful change with clarity and confidence.

Available virtually

A headshot image of Stephanie Smith

Stephanie Smith

Recognized for high quality patient care

South Carolina
Specialties
Anxiety
Chronic Pain
Depression
Life Transitions
Sleep or Insomnia
Style
Exploratory
Warm
Supportive

Taking the step to seek therapy can feel daunting, but I'm so glad you're here. Whether you're dealing with anxiety, depression, chronic health issues, relationship stress, or simply need support navigating life's challenges, I'm here to partner with you in reaching your goals.

Available virtually

A headshot image of Laura Greene

Laura Greene

LPC

Licensed Professional Counselors (LPCs), like Laura Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Clinical Health Services (MCHS) in Clinical Mental Health Counseling from Florida Gulf Coast University.

South Carolina
Specialties
Addiction
Alcohol Use
Mood Disorders
Relapse Prevention
Substance Use
Style
Insightful
Gentle
Supportive

I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. I specialize in addiction, anxiety, panic, and depression.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Cousino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

South Carolina
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Joneicia Williams

Joneicia Williams

LPC

Licensed Professional Counselors (LPCs), like Joneicia Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joneicia has a Masters of Arts (MA) in Counseling from Webster University.

Greenville, SC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in providing services to adolescents and youth, focusing on trauma therapy, anxiety, depression, job retention, substance abuse, and handling life stressors. I am enthusiastic and passionate about helping you find the positives in your life!

Available virtually

A headshot image of Cynthia McFadden

Cynthia McFadden

Columbia, SC
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

Welcome! I’m an LISW-CP, and I’m glad you’re here. At Therapy Blooms Wellness, I help clients navigate life’s challenges with compassion, evidence-based strategies, and a space where healing and growth can truly flourish. My practice focuses on empowering individuals of all ages to overcome barriers, build resilience, and bloom.

Available virtually

A headshot image of Julise Hughes

Julise Hughes

South Carolina
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I have been a Clinical Social Worker for the past 25 years. I am dedicated to helping individuals create a safe space where they can be authentic, open, and fully themselves without fear of judgment. I am naturally thoughtful and compassionate, and I take the time to truly understand your story.

Available virtually

A headshot image of Michelle Paras

Michelle Paras

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Paras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Education (MED) in School Counseling and Mental Health from Liberty University.

South Carolina
Specialties
Anxiety
Child Abuse or Neglect
Depression
Relationship Issues
Women's Issues
Style
Insightful
Warm
Collaborative

Overwhelmed by stress, anxiety, or isolation? I am here to take this journey with you. When anxiety, stress, depression, or relationship challenges leave you feeling stuck, it's natural to feel isolated. You deserve a space where your struggles are met with genuine care and proactive support.

Available virtually

A headshot image of Shaletha Richard

Shaletha Richard

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shaletha Richard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaletha has a Master of Clinical Health Services from University of Texas.

Columbia, SC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Supportive

I'm passionate about helping adults, children, and families thrive. My focus is on increasing access to quality mental health care by providing personalized support. I strive to create a safe space where you can work through challenges and build resilience.

Available virtually

A headshot image of Randy Bryant

Randy Bryant

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Randy Bryant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master in Counseling (MC) from Lenoir-Rhyne University.

Columbia, SC
Specialties
Life Transitions
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Collaborative

My therapeutic approach centers on a holistic and collaborative partnership with women navigating life transitions.

Available virtually

A headshot image of Dawn Nessler

Dawn Nessler

2+ years

Dawn has a Doctor of Philosophy (PHD) in Organizational Leadership from Liberty University and a Master of Social Work (MSW) from University of Southern California.

South Carolina
Specialties
ADHD
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

Welcome! I work with adolescents through older adults and specialize in depression, anxiety, life changes and transitions, and stress. I predominantly utilize Cognitive Behavioral Therapy to help my clients effectively progress through the challenges they're facing and begin to feel better.

Available virtually

A headshot image of Asha Givens

Asha Givens

Recognized for high quality patient care

West Columbia, SC
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Responsive
Warm
Supportive

I’m glad you’re here. Reaching out for support takes courage, and you deserve a space where you feel heard and respected. I see you, and you do not have to carry everything alone. As a mother of four, I understand how heavy life can feel when you are balancing family, stress, and personal challenges.

Available virtually

A headshot image of Rhonda DiNovo

Rhonda DiNovo

Many new patients continue care with this provider

1+ years

Rhonda has a Master of Social Work (MSW) from Ohio State University.

West Columbia, SC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma, and addictions. I use holistic, evidence-based approaches and am committed to creating a collaborative partnership where you know you are heard and valued.

Available virtually

A headshot image of Holly Mims

Holly Mims

LPC
16+ years

Licensed Professional Counselors (LPCs), like Holly Mims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Clinical Psychology from Loyola College.

South Carolina
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I will assist my clients in developing the self-awareness needed to identify obstacles they are encountering that prevent them from leading their most fulfilling lives.

Available virtually

A headshot image of Trondi Jerry

Trondi Jerry

LPC

Licensed Professional Counselors (LPCs), like Trondi Jerry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trondi has a Master's in Counseling (MC) from Clark Atlanta University.

South Carolina
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Your journey starts here. I create a space where you can embrace healing and work toward becoming the person you want to be.

Available virtually

A headshot image of Nakhary Esparagoza Bruce

Nakhary Esparagoza Bruce

LPC

Licensed Professional Counselors (LPCs), like Nakhary Esparagoza Bruce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nakhary has a Master in Counseling (MC) from Palm Beach Atlantic University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help individuals navigate anxiety, depression, life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to meet your unique needs and goals. I am bilingual in Spanish and English.

Available virtually

A headshot image of Charles Griffin

Charles Griffin

LPC

Licensed Professional Counselors (LPCs), like Charles Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a I have a master's degree in rehabilitation Counseling from the University of South Carolina School of Medicine..

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I’m Charles, a licensed professional counselor. I focus on delivering tailored solutions that drive results, ensuring clear communication and reliability every step of the way. I’m excited to collaborate and help achieve your goals efficiently.

Available virtually

A headshot image of Catherine Fagan

Catherine Fagan

LPC

Licensed Professional Counselors (LPCs), like Catherine Fagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Counseling from Prairie View A&M University.

South Carolina
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I am a Licensed Professional Counselor-Supervisor, Licensed Chemical Dependency Counselor, and Licensed Sex Offender Treatment Provider. I work with adults dealing with anxiety, depression, trauma, relationship issues, and life challenges. I provide a supportive space where clients feel truly heard, understood, and empowered to grow.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

Columbia, SC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Available virtually

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