Connect with Cognitive Behavioral (CBT) therapy in Spartanburg, SC

I work with individuals who may be struggling to find hope after trauma, navigating unexpected life transitions, or managing the trials of medical challenges. I also have a special connection with nurses, medical personnel, and first responders. Initially, my focus is on listening and creating a safe space, to develop a strong therapeutic rapport

Life can feel overwhelming at times, whether you're a child struggling with anxiety, a teenager navigating friendships, school pressures, or life changes, or a parent seeking support for your child. You don't have to face those challenges alone.

I seek to work with clients who are looking to grow and heal. I work best with people who are willing to look at their pain and grow. I believe in the resilience of the human spirit but we have to uncover some of our layers to become our true selves.

I’m a licensed marriage and family therapist supporting adults and couples through anxiety, relationship challenges, and life transitions. I have a special interest in pregnancy, postpartum, and motherhood. My approach is warm and collaborative, with space to be honest about what you’re going through.

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

I am passionate about helping people achieve their full potential. I draw from various modalities based on each client's needs. My specialties include addiction and recovery, codependency, and attachment issues.

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

You have been managing but it is wearing you down—persistent anxiety, feelings of guilt and sadness, unwelcome memories, or a relationship that no longer feels like home. That is enough reason to be here. I am a licensed psychologist. I treat anxiety, depression, and the strain of major life change.

I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey

Feeling stuck, overwhelmed, or unsure of your next step? You don’t have to navigate it alone. I support clients through anxiety, depression, low self-esteem and life transitions with warmth, collaboration, and compassion. Together, we’ll create a space where you can gain clarity, build confidence, and feel more connected to the life you want.

Are you the strong one? Always showing up for others? Feeling alone, isolated, or misunderstood? I practice a holistic approach where you and I work together to heal the Body, Soul, and Spirit.

I am a Licensed Professional Counselor serving clients in South Carolina and Florida, providing compassionate, evidence-based therapy for anxiety, depression, stress, life transitions, behavioral concerns, and other mental health challenges. I take a collaborative, client-centered approach, tailoring treatment to each individual's unique needs.

I am an LPC. I offer virtual therapy for individuals and couples across South Carolina, creating a warm, supportive space to navigate anxiety, stress, relationship challenges, and life transitions while building practical tools, confidence, and meaningful growth along the way.

I am an LMHC, and I am the owner of Grace and Mercy Counseling, LLC. I provide compassionate, client-centered counseling to adults and adolescents who may be experiencing depression, anxiety, trauma, grief, relationship concerns, anger, life transitions, and other emotional challenges.

My goal is to help patients feel seen and heard while exploring their current thoughts and behaviors to lead toward their aspirations. I strongly believe that all behavior is a form of communication.

If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist.

Others have described me as compassionate, gentle, and patient. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Life can be challenging. Sometimes, we need support to navigate its ups and downs. I am here to help.

I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.

Most of the individuals who seek the help of a therapist have tried everything they know how to do, but it just isn't working for them. It is the task of an effective therapist to listen to your concerns and develop ways to assist you in learning better ways of dealing with problems that have bothered you currently and in the past. We can do that.

I’m glad you’re here. Reaching out for support takes courage, and you deserve a space where you feel heard and respected. I see you, and you do not have to carry everything alone. As a mother of four, I understand how heavy life can feel when you are balancing family, stress, and personal challenges.

I work with individuals who feel stuck or lost—whether facing life transitions, addiction, questions around gender or sexuality, or struggles with self-identity. I provide compassionate, accepting support as you navigate these challenges and move toward becoming your best self.

I am a licensed counselor. I hope you found me on purpose, but it's okay if you didn't. I specialize in supporting individuals through complex life transitions and emotional challenges. My Practice centers on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth.