Connect with Solution Focused Brief (SFBT) therapy in Spartanburg, SC

I work with children, adolescents, and young adults facing anxiety, depression, stress, trauma, panic attacks, adjustment disorders, mood disorders, and behavioral challenges. Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

I specialize in helping individuals navigate depression and trauma using proven, evidence-based approaches tailored to your unique needs.

Everyone has a unique story to tell. Some chapters are full of joy, while others contain pain, challenges, or transitions. I believe healing begins when we feel heard. I'm here to provide a safe and supportive space for you to share your story and reclaim the pen to write the next chapter.

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

Sometimes the hardest part of change is recognizing that the strategies that once helped us cope are no longer serving us. Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

I’m a Licensed Professional Counselor in Georgia. I specialize in working with individuals who are navigating anxiety, depression, workplace stress, and significant life transitions. I understand that life’s challenges can feel overwhelming at times, and I’m here to support you in exploring your feelings, gaining insight, and developing strategies.

I'm an untraditional therapist who brings something different to the table. If you've ever felt like you didn't belong in traditional therapy spaces, you'll find a different experience with me as I am an integrative, interactive, and eclectic therapist who takes a firm Jungian approach to therapy. I'm effective if you let me be.

I believe self-discovery is fundamental to personal growth. I specialize in working with individuals navigating anxiety, depression, life transitions, and stress-related disorders. I take a client-centered and collaborative approach to therapy, tailoring each session to meet your individual needs at your pace.

I am an LPC. I offer virtual therapy for individuals and couples across South Carolina, creating a warm, supportive space to navigate anxiety, stress, relationship challenges, and life transitions while building practical tools, confidence, and meaningful growth along the way.

Welcome. I work with individuals to find purpose, understanding, and healing. It takes strength and courage to reach out for help to tackle life's challenges, and you have taken the first step.

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

I am a licensed therapist who works with adults navigating stress, emotional challenges, and life transitions. I provide a safe, supportive space rooted in honesty, reflection, and growth. My goal is to help clients better understand themselves and move forward with clarity and confidence.

I'm a licensed clinical social worker based in helping people get unstuck. Whether you're dealing with anxiety, a relationship going sideways, a major life shift, or just the kind of stress that won't quit, I'm here for it. My practice is a space where you can be real, feel supported, and figure out what healing actually looks.

For the past 23 years, I’ve been helping kids, teens, and families work through life’s ups and downs. I like to call myself “the cool therapist”—and so far, all of my clients would agree. Why? Because I keep therapy real, relatable, and yes—even fun.

Your journey starts here. I create a space where you can embrace healing and work toward becoming the person you want to be.

Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

I’m really glad you found your way here. I support individuals who feel overwhelmed, stuck, or emotionally drained and are seeking a space to slow down and be themselves without judgment. My goal is to help you feel lighter, gain clarity, and take meaningful steps toward a more balanced, fulfilling, and authentic life at your own pace.

I am a licensed clinical therapist who works with adults seeking overall mental well-being, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate, and I’m able to hold space for you as we work together.

As a Licensed Marriage and Family Therapist, I help individuals and couples heal from attachment injuries and break free from toxic relationship patterns that keep them feeling stuck and disconnected. I specialize in working with anxiety and depression through a compassionate and insight-oriented approach.

I’m honored to walk alongside you on your wellness journey. At Lightwork Empowered, I help clients strengthen their emotional resilience, understand their experiences, and create lasting change. Together, we’ll work toward a healthier, more empowered version of you.

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

I’m a therapist with over a decade of experience helping people untangle the impact of overwhelming events, chronic stress, and the kind of pressure that builds quietly over time. I work with all forms of trauma, and I have specialized training in supporting high‑performance individuals such as first responders, veterans, and athletes.