Connect with Cognitive Behavioral (CBT) therapy in Sumter, SC

I believe that true healing starts with caring for your whole self. That’s why I intentionally integrate self-care and wellness into my therapy practice, helping you build not just coping skills, but a lifestyle that supports your emotional wellbeing. I work with clients of all ages who are navigating a variety of different challenges.

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

I believe that we all go through things in our lives, but how we deal with those things will make the difference in how we live our lives. My hope is to work collaboratively to improve quality of life.

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

I help clients with family conflicts, relationships, parenting, work-life balance, self-esteem, and confidence. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

I founded The Healing Journey (THJ), which is an introspective, transformative experience that provides a safe and engaging environment for clients to evaluate their past, assess their present, and drive towards a thriving, self-envisioned future. The work is not easy, but that is the beautiful part about embarking upon your personalized journey.

I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand their thoughts, emotions, and behaviors so they can make meaningful, lasting changes.

I believe in working with the client where they are and using tools that fit the needs of the client. I have worked with many different types of clientele. I have worked with children & teenagers, couples & families, and people with minor disabilities such as autism.

I help people with change. Maybe you lost your job, a loved one, a vision of the future, and you need to adapt. Or perhaps you want things to change. You want to start or stop doing something. Maybe you aren't sure what needs to change, but you know you feel stuck. We'll figure it out together and develop a plan to get you to something different.

Life can feel overwhelming when you’re carrying everything alone. Anxiety, depression, ADHD, substance use, relationship stress, or sudden changes can leave you feeling stuck and misunderstood. I work with adults who want clarity, support, and a place to exhale.

I’m a Licensed Professional Counselor who helps individuals better understand the patterns and stressors contributing to feeling overwhelmed or emotionally drained while working collaboratively to develop the skills needed to more effectively manage life’s challenges.

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Thank you for choosing me, and you are in great hands! I want to be able to get you through your life challenges. I will provide a safe place for you to share the most sensitive moments in your life. Therapy can be difficult, as we discuss vulnerable and sensitive events that may have happened in your life.

I am a Licensed Professional Counselor with experience helping adults navigate anxiety, depression, trauma, stress, relationship challenges, substance use, and life transitions. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered.

I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

I am a Licensed Clinical Mental Health Counselor. If you're here, you've already taken an important step by choosing to prioritize your mental health, and I commend you for that. Seeking support can be challenging, and I am honored that you are considering allowing me to be part of your journey.

Starting therapy can feel overwhelming, but you don't have to do it alone. In our work together, you'll find a space where it's safe to pause, reflect, and begin moving toward real change. I specialize in trauma, anxiety, depression, grief, and life transitions—but you don't need to fit a label to belong here.

Welcome to your healing journey! I am a Licensed Clinical Mental Health Counselor. I would first like to thank you for considering me to be a part of our journey and for taking this incredible step in your life.

If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.