Connect with Cognitive Behavioral (CBT) therapy in Sumter, SC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Teresia Hood

Teresia Hood

9+ years

Teresia has a Master of Social Work (MSW) from UNC Greensboro.

South Carolina
Specialties
Aging
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Supportive

My approach begins with you. I'm committed to providing non-judgmental, empathetic, supportive, and empowering therapy. I work with individuals experiencing depression, dementia, Alzheimer's, bipolar disorder, anger, anxiety, panic attacks, aging, and relationship issues. I also support couples navigating challenges together.

Available virtually

A headshot image of Pamela Codes

Pamela Codes

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Pamela Codes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's of Arts (MA) in Clinical Mental Health Counseling from Southern New Hampshire University.

Greenville, SC
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I have a person-centered approach to therapy, and I believe in building trust and safety in the therapeutic alliance. My focus is on mental health, trauma, depression, and addictions. I have also served people who identify as LGBTQ and who are struggling with cultural identity.

Available virtually

A headshot image of Dontrell Gourdine

Dontrell Gourdine

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dontrell Gourdine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dontrell has a Master in Counseling (MC) from Liberty University.

South Carolina
Specialties
Anxiety
Depression
Divorce
Family Conflict
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a licensed mental health therapist committed to helping clients create meaningful and lasting change. My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions. I strive to provide a safe, nonjudgmental space.

Available virtually

A headshot image of John Bates

John Bates

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like John Bates, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

Orangeburg, SC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Practical
Candid
Collaborative

Life can be challenging. Sometimes, we need support to navigate its ups and downs. I am here to help.

Available virtually

A headshot image of Trondi Jerry

Trondi Jerry

LPC

Licensed Professional Counselors (LPCs), like Trondi Jerry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trondi has a Master's in Counseling (MC) from Clark Atlanta University.

South Carolina
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Your journey starts here. I create a space where you can embrace healing and work toward becoming the person you want to be.

Available virtually

A headshot image of Jimiko Ford

Jimiko Ford

5+ years

Jimiko has a Master of Social Work (MSW) from Winthrop University.

South Carolina
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Approachable
Collaborative

My approach begins with a compassionate exploration of your childhood history to understand core issues that have shaped unconscious patterns and behaviors. I help you bring them to light so you can break free and feel empowered to be your true, authentic self.

Available virtually

A headshot image of Sherry Pressley Cheatham

Sherry Pressley Cheatham

LPC

Licensed Professional Counselors (LPCs), like Sherry Pressley Cheatham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Science (MS) in Professional Mental Health Counseling from Webster University.

South Carolina
Specialties
Anxiety
Depression
Stress
Thought Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide a supportive, confidential space where adults can explore life’s challenges, build effective coping skills, and move toward meaningful change with clarity and confidence.

Available virtually

A headshot image of Lacresha Brumfield

Lacresha Brumfield

Recognized for high quality patient care

South Carolina
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Directive
Candid
Collaborative

I help clients with family conflicts, relationships, parenting, work-life balance, self-esteem, and confidence. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Melissa Dugas

Melissa Dugas

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Melissa Dugas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) School Counseling from Xavier University of Louisiana.

South Carolina
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Exploratory
Attuned
Collaborative

I enjoy working with adolescents and adults who struggle with anxiety, depression, abuse, grief, and family issues through Cognitive Behavioral Therapy and Solution-focused therapy modalities.

Available virtually

A headshot image of Devin Myers

Devin Myers

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Devin Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devin has a Master's of Arts (MA) in Clinical Counseling from Columbia International University.

Lexington, SC
Specialties
Anxiety
Depression
Parenting
Stress
Style
Outcome-oriented
Candid
Motivational

I work with adolescents and their parents to address barriers preventing family cohesiveness. I specialize in repairing relationship hurts, increasing parenting skills, and addressing anxiety, stress, and depression.

Available virtually

A headshot image of Ebony Kennedy

Ebony Kennedy

LPC

Licensed Professional Counselors (LPCs), like Ebony Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Education (MED) in Counselor Education from Clemson University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Helping clients gain control of their thoughts so they can have control of their actions brings me joy! Oftentimes, we can become overwhelmed with the challenges life presents. My goal is to help you process your thoughts and feelings and strengthen skills to overcome current and future challenges.

Available virtually

A headshot image of Kaila Sigman

Kaila Sigman

Greenville, SC
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Curious

Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.

Available virtually

A headshot image of Josie DeShong

Josie DeShong

Recognized for high quality patient care

2+ years

Josie has a Master of Social Work (MSW) from University of South Carolina.

Columbia, SC
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Empowering

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Available virtually

A headshot image of Karen Slaton

Karen Slaton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Karen Slaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Columbia, SC
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor whose focus includes depression, anxiety, abuse, self-doubt, life transitions, and self-esteem concerns. My approach to therapy is eclectic and personalized—I tailor interventions and therapeutic models to fit your unique needs.

Available virtually

A headshot image of Joneicia Williams

Joneicia Williams

LPC

Licensed Professional Counselors (LPCs), like Joneicia Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joneicia has a Masters of Arts (MA) in Counseling from Webster University.

Greenville, SC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in providing services to adolescents and youth, focusing on trauma therapy, anxiety, depression, job retention, substance abuse, and handling life stressors. I am enthusiastic and passionate about helping you find the positives in your life!

Available virtually

A headshot image of Shannon Haynes

Shannon Haynes

Recognized for high quality patient care

South Carolina
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

Have you ever felt like life was moving so fast, and when you finally stopped to look at where you are, you wondered, “How did I get here?”, or “Who have I become? I don’t even recognize myself anymore?” You might have these and various other feelings about yourself and your relationship. All of these thoughts and feelings are common.

Available virtually

A headshot image of Princess Spikes

Princess Spikes

Recognized for high quality patient care

South Carolina
Specialties
ADHD
Anxiety
Coping Skills
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

I’m a Licensed Clinical Social Worker experienced in working with individuals navigating both substance use, serious mental illness, and a variety of mental health concerns. I received my MSW from the University of Kentucky and specialized in Clinical Social Work. I’m truly passionate about helping people find their own way through recovery.

Available virtually

A headshot image of Marcellus Howell

Marcellus Howell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marcellus Howell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcellus has a Master in Counseling (MC) from University of Georgia.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Style
Insightful
Candid
Collaborative

Receiving support should feel honest and real—just like the challenges you're facing. This is a space to be yourself, talk things through, and start finding your way forward.

Available virtually

A headshot image of Caitlin Coop

Caitlin Coop

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

South Carolina
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

Available virtually

A headshot image of Sherry McAdams

Sherry McAdams

South Carolina
Specialties
Addiction
Anxiety
Oppositional Defiance
Panic Attacks
Self-Harming
Style
Exploratory
Candid
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take meaningful steps toward personal growth. If you are struggling with anxious thoughts or self-doubt, I can help you learn to manage anxiety and navigate life transitions while developing the tools needed to build confidence and self-esteem.

Available virtually

A headshot image of Sharon Brown

Sharon Brown

Recognized for high quality patient care

South Carolina
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Available virtually

A headshot image of Mary Nicole Cook

Mary Nicole Cook

South Carolina
Specialties
ADHD
Anxiety
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

Feeling overwhelmed? Busy brain? Big emotions? You’re not alone—and you don’t have to figure it out by yourself. I help clients navigate anxiety, stress, ADHD, and life transitions with practical tools, humor, and a supportive, judgment-free space.

Available virtually

A headshot image of Marlene Scott-Bruner

Marlene Scott-Bruner

Recognized for high quality patient care

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

Available virtually

A headshot image of Zarisa Watkins

Zarisa Watkins

LPC

Licensed Professional Counselors (LPCs), like Zarisa Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zarisa has a Master of Arts (MA) from South University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Empowering

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

Available virtually

A headshot image of Robin Grace

Robin Grace

LPC

Licensed Professional Counselors (LPCs), like Robin Grace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master in Counseling (MC) from South Carolina State University.

Columbia, SC
Specialties
Anxiety
Depression
Suicidal Ideation
Style
Outcome-oriented
Attuned
Collaborative

I believe in working with the client where they are and using tools that fit the needs of the client. I have worked with many different types of clientele. I have worked with children and teenagers, couples and families, and people with minor disabilities such as autism.

Available virtually

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