Quality care comes first at Rula
We regularly review providers to ensure quality
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Amanda Hill
Licensed Professional Counselors (LPCs), like Amanda Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Science in Counseling Psychology at Evangel University.
I'm an LCPC, LPC-MHSP, and LMHC with 14+ years of experience. I take a holistic, evidence-based approach, integrating CBT, ACT, DBT, mindfulness, and faith when desired. I specialize in anxiety, depression, life transitions, relationships, infertility, and women's mental health.
Available virtually
Karen Friese
Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from California State University, Chico.
Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.
Available virtually
Chatiqua Miller
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Chatiqua Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chatiqua has a Doctor of Education (EDD) in Counseling from Argosy University.
I'm a compassionate healer offering solace in times of turmoil. If you want a place where you can be yourself and receive the help you need, this is your safe space.
Available virtually
Meredith Ball
Licensed Professional Counselors (LPCs), like Meredith Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.
I help men, women, and couples work through complex trauma and difficult life transitions. I would love to help you find new ways of showing up in your life and relationships.
Available virtually
Samantha Lacheta
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Samantha Lacheta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
If you struggle with anxiety, depression, trauma, relationship issues, trouble at school or with friendships, marital issues, divorce, parenting, neurodiversity, or anything preventing you from living a joyful, fulfilled life, let's talk! Therapy is like auto maintenance—if we don't keep up, something major is bound to break eventually.
Available virtually
Bonnie Spicer
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Science (MS) from Freed-Hardeman University.
I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.
Available virtually
Nathan Long
Licensed Marriage and Family Therapists (LMFTs), like Nathan Long, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathan has a Master of Science (MS) in Marriage and Family Therapy from Lee University.
I help individuals, couples, and families navigate their mental health journeys. My client-centered approach provides a safe space for you to grow, heal, and develop the skills needed for lasting emotional well-being and fulfilling relationships.
Available virtually
Emilio Yonta
Licensed Clinical Social Workers (LCSWs), like Emilio Yonta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emilio has a Master of Social Work (MSW) from Barry University.
Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.
Available virtually
Mary Bufford
Licensed Clinical Social Workers (LCSWs), like Mary Bufford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from Union University.
I'm here to help you find a path of healing, empowerment, and getting back to being you. Life should be about doing more of what makes you happy. I help individuals regain awareness in their lives with practical strategies, emphasizing the connection between body and mind.
Available virtually
Lois Pratt
Licensed Professional Counselors (LPCs), like Lois Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lois has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I am a Licensed Professional Counselor in Tennessee. My counseling style is pretty laid-back. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.
Available virtually
Kim Sprague
Licensed Clinical Social Workers (LCSWs), like Kim Sprague, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master of Social Work (MSW) from University of Southern California.
Life can get really hard. Sometimes we need someone to come alongside us to help us untangle the hurts and struggles. My approach is direct, yet compassionate. My role is to help you recognize the root issues of your struggle, as well as assist you in identifying your strengths, so that you can lead your best life.
Available virtually
Elliot Sanchez
Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.
I specialize in trauma, clinical Christian counseling, and motivational therapy.
Available virtually
Kori Holland
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kori Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kori has a Master of Science (MS) in School Counseling from Lee University.
I take a whole-person wellness approach to therapy. I believe that incorporating body, mind, and soul is imperative to emotional well-being. I am passionate about helping others develop deeper self-awareness and live full and healthy lives.
Available virtually
Rhonda Stalb
Licensed Marriage and Family Therapists (LMFTs), like Rhonda Stalb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhonda has a Master of Arts (MA) in Marriage and Family Therapy from Amridge University.
I'm an LMFT. I feel deeply honored to walk alongside couples and individuals as they navigate the joys and challenges of marriage and family life. With 12 years of experience in faith-centered therapy, I specialize in helping Christian couples rediscover connection, restore trust, and rebuild the firm foundation of their covenant.
Available virtually
Janet Thacker
Licensed Professional Counselors (LPCs), like Janet Thacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master's in Counseling (MC) in Mental Health Counseling and Human Development from Lindsey Wilson College.
You may feel overwhelmed by emotions that don't seem to quiet down - anxiety that keeps you on edge, depression that drains your energy or past experiences that continue to surface unexpectedly.
Available virtually
Starlett Armstrong
Licensed Clinical Social Workers (LCSWs), like Starlett Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Starlett has a Master of Social Work (MSW) from Eastern Michigan University.
I specialize in compassionate, trauma-informed care for individuals navigating trauma, crisis, and life transitions. I'm passionate about supporting you in achieving growth, resilience, and meaningful outcomes through evidence-based therapeutic services tailored to your unique needs.
Available virtually
Nakia Thomas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Nakia Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nakia has a Master of Science (MS) in Marriage and Family Therapy from Capella University.
I specialize in individual, couple, and blended family therapy, bringing a systemic perspective and training in relationship-focused approaches to help clients navigate complex dynamics and build stronger connections.
Available virtually
Destiny Shackleford
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Destiny Shackleford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destiny has a Master of Science (MS) in Clinical Mental Health from Adams State College.
I work with kids, teens, and adults navigating trauma, neurodivergence, identity shifts, and life transitions. I use a mix of Constructed Awareness, narrative therapy, and mindfulness techniques to help you make sense of what you're carrying. You'll leave sessions with tools you can actually use—not just in crisis, but in everyday life.
Available virtually
Brianna Heitmann
Licensed Professional Counselors (LPCs), like Brianna Heitmann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianna has a Masters of Arts (MA) in Psychology from Michigan School of Psychology.
I provide a warm, compassionate, and accepting approach, emphasizing humanistic principles.
Available virtually
Sascha Smith
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sascha Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sascha has a Master's in Counseling (MC) in Mental Health Counseling from Austin Peay State University ss.
My focus is on listening attentively and engaging meaningfully with you during our sessions. I'm committed to providing the information, tools, and environment necessary for your success and healing. My approach is customized to meet your specific needs, and it's always non-judgmental and strength-based.
Available virtually
Alyssa Hinesley
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Alyssa Hinesley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyssa has a Master's in Counseling (MC) in Professional Counseling from Liberty University.
I work with women struggling with codependency, grief, narcissistic abuse, divorce, phases of life adjustment, and various women's issues. I also work with couples, focusing on marriage enrichment, communication, and conflict resolution.
Available virtually
Kara Coats
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kara Coats, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kara has a Master of Education (MED) from Vanderbilt University Peabody Campus.
You don't have to walk through life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling in relationships, carrying the weight of past trauma, or simply feeling stuck, healing and change are possible. I offer a safe, supportive environment where you can find clarity, hope, and renewed purpose.
Available virtually
Christy Tunnell
Licensed Marriage and Family Therapists (LMFTs), like Christy Tunnell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master of Science (MS) in Marriage and Family Therapy from Walden University.
My approach to therapy is one of open and honest communication. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best version of themselves.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.