Quality care comes first at Rula
We regularly review providers to ensure quality
Rebecca Yarosh
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rebecca Yarosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from University of South Carolina.
I'm glad you've chosen to seek therapy. I'm here to help as you navigate the struggles you've been facing. We'll work together to move past barriers that may have been holding you back from living life fully. I want our time together to feel helpful and worthwhile.
Available virtually
Milton Gordon
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Milton Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Milton has a Master of Arts in Clinical Mental Health Counseling from Pentecostal Theological Seminary and a Doctor of Ministry (D MIN) in Counseling, Conflict Resolution, Ministry from Pentecostal Theological Seminary.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I work with adults and adolescents facing stress, anxiety, relationship issues, trauma, abuse, emotional dysregulation, and anger management. I also support clients working through depression, alcoholism, and drug addiction.
Available virtually
Deborah Hill
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Deborah Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Science (MS) in Community Agency Counseling from University of Tennessee At Knoxville and a Master of Science in Education (MS ED) in English education, remedial reading from University of Tennessee at Knoxville.
I work with people struggling to make their lives better. The challenges clients bring vary: relationships, parenting, loss, grief, addictions, sexual abuse or assault, or the stress military personnel and their families experience.
Available virtually
CreShaunda Lynn
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like CreShaunda Lynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
CreShaunda has a Master of Social Work (MSW) from University of Memphis.
Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.
Available virtually
Mary Smith
Licensed Clinical Social Workers (LCSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from East Tennessee State University.
If grief is weighing on you, reaching out can be the first step. You do not have to carry this alone. I am a Licensed Clinical Social Worker, and I specialize in supporting individuals who are experiencing grief related to death, illness, caregiving, and major life transitions. I help clients make sense of grief and how it shows up in daily life.
Available virtually
Sequoria Milligan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sequoria Milligan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sequoria has a Master of Science (MS) in Clinical Mental Health Counseling from University of Tennessee at Martin.
I use CBT and trauma-focused approaches to support adults and children with anxiety, mood concerns, trauma, and life stressors.
Available virtually
Bryce Schalk
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryce has a Master's in Counseling (MC) from Southern Adventist University.
I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.
Available virtually
Codi Kyle
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Codi Kyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Codi has a Master of Science (MS) in Marriage and Family Therapy from Trevecca Nazarene College.
I help individuals navigate addiction, anxiety, depression, divorce, relationship challenges, and difficult life circumstances. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey toward lasting well-being.
Available virtually
Leah Shanks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Shanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Science (MS) in Mental Health Counseling from University of Tennessee At Knoxville.
There is a powerful connection between physical and mental health. My goal is to help clients live a healthier, more connected life. Combining certain therapy approaches, education, and practical tools, I aim to help clients create sustainable change that nurtures the mind and body. I want clients to find balance, healing, and resilience.
Available virtually
Brittney Jackson
Licensed Clinical Social Workers (LCSWs), like Brittney Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittney has a Master of Social Work (MSW) from Western Kentucky University.
I provide compassionate care rooted in respect for the individual and client self-determination. I create a collaborative space where you can explore your concerns and work toward meaningful change.
Available virtually
John Slate
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like John Slate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Doctor of Philosophy (PHD) in Clinical Counseling from Trevecca Nazarene College.
Life hasn't always been easy for me, but it was never too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are.
Available virtually
Kirk Henderson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kirk Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirk has a Master of Science in Counseling at the University of West Alabama (2013).
I specialize in trauma work and mindfulness approaches, serving clients with PTSD, anxiety, depression, and those exploring separation, divorce, and religious or spiritual trauma. My background in pastoral ministry has uniquely equipped me to provide faith-based approaches for those who request this specialty.
Available virtually
Anika Shaw
Licensed Clinical Social Workers (LCSWs), like Anika Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anika has a Master of Social Work (MSW) from Union University.
I believe therapy should feel real, not rigid. My approach is down-to-earth, genuine, and focused on helping youth and adults navigate life's challenges with honesty and compassion. I understand that life can feel overwhelming, and I'm here to provide a space where you can talk.
Available virtually
Tara Downs
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.
Available virtually
Cyl Banks
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cyl has a Master of Social Work (MSW) from Western Michigan University.
Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.
Available virtually
Maria Stephens
Licensed Professional Counselors (LPCs), like Maria Stephens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) in Clinical Mental Health Counseling from University of the Cumberland.
I’m a licensed therapist and offer trauma-focused therapy for adults in Tennessee. I work with adults navigating past trauma, intense emotions, anxiety, or depression, life stressors, and relationship issues. We talk through what’s been heavy, what patterns keep showing up, and what healing can look like for you in real life.
Available virtually
Shandra Mbanga
Licensed Clinical Social Workers (LCSWs), like Shandra Mbanga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shandra has a Master of Social Work (MSW) from The University of Texas at San Antonio.
I provide individual therapy to adults, working with clients experiencing chronic illnesses, anxiety, depression, stress, grief, and life transitions. Through these experiences, I have worked with many populations from various walks of life. Everyone's journey is unique; that is why I prioritize an individual approach.
Available virtually
Maranda Carney
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Maranda Carney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maranda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I believe we all have a story to tell as we navigate through life. Everyone deserves a safe space to share their story, build new skills, and learn new insights into who they are.
Available virtually
Sean Gearson
Licensed Professional Counselors (LPCs), like Sean Gearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sean has a Master in Counseling (MC) Mental Health from Harding School of Theology.
I work with youth and families using a client-centered and solution-focused approach. I have expertise working with survivors of trauma and traumatic grief, helping people navigate difficult experiences and find their path forward.
Available virtually
Emily Pardy
Licensed Marriage and Family Therapists (LMFTs), like Emily Pardy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master in Counseling (MC) in Marriage and Family Therapy from Lipscomb University.
I'm a leading expert in reproductive and perinatal mental health. I've spent nearly a decade walking alongside people through grief, transitions, and life's hardest moments. I'd love to bring my expertise and whole heart to your sessions.
Available virtually
Alison Crane
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alison Crane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Science in Social Work (MSSW) from Southern Adventist University.
Therapy is a journey, and I want to walk beside you and help you become exactly who you want to be. I see each client as a unique individual and a survivor—I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach.
Available virtually
Raquel Morris
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Raquel Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Master of Social Work (MSW) from Barry University.
I'm so glad you're here. Starting therapy can sometimes feel daunting, and I understand how difficult it can be to ask for help. I believe that all of us are works in progress and that personal growth is a lifelong process that doesn't just begin and end while you're seeing a therapist. I look forward to hearing from you when you're ready to begin!
Available virtually
Tonya Hegwood
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.
Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Kristina Barker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.
Available virtually
Tia Morris
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.
I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.
Available virtually