Quality care comes first at Rula
We regularly review providers to ensure quality
Lisa Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.
Available virtually
Tara Downs
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.
Available virtually
Kimberly Rickels
Licensed Clinical Social Workers (LCSWs), like Kimberly Rickels, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science in Social Work from University of Tennessee.
I am a Licensed Clinical Social Worker with over 20 years of experience both as a therapist and as a Clinical Director working in residential rehab, inpatient hospital, partial hospitalization, intensive outpatient, and outpatient agencies, supporting adults as they navigate life’s challenges.
Available virtually
Esra Ahmed
Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esra has a Master in Counseling (MC) from University of Memphis.
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.
Available virtually
Cathy Tanner
Licensed Professional Counselors (LPCs), like Cathy Tanner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Master of Science (MS) from Eastern Illinois University.
I am so glad you're reaching out. It takes courage to ask for help and I know that is not always easy and I'm proud of you for taking the first step! I am a Licensed Professional Counselor with 23 years of counseling experience.
Available virtually
Bonnie Spicer
Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Science (MS) from Freed-Hardeman University.
I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.
Available virtually
Janelle Gallardo
Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.
I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.
Available virtually
Tiquicha Harris
Licensed Clinical Social Workers (LCSWs), like Tiquicha Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiquicha has a Master of Social Work (MSW) from UGA.
Beginning therapy is a courageous step, and I want to acknowledge the strength it takes to start this journey. I specialize in helping individuals facing anxiety, depression, PTSD, and chronic illness using a collaborative client-centered approach. Together we'll shape sessions around your needs and goals.
Available virtually
Josh Cochran
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josh has a Master of Science (MS) from University of Tennessee At Knoxville.
I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.
Available virtually
Shannon Di Virgilio
Licensed Professional Counselors (LPCs), like Shannon Di Virgilio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Doctor of Health Science from University of the Pacific - San Francisco and a Master's of Education (MED) from Lindsey Wilson College.
I'm really glad you're here. Whatever brought you to this page, I want you to know you're not alone. I work with teens and adults facing anxiety, depression, ADHD, grief, trauma, and the emotional toll of chronic pain or illness. When you're ready, I'm here.
Available virtually
Leah Shanks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Shanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Science (MS) in Mental Health Counseling from University of Tennessee At Knoxville.
There is a powerful connection between physical and mental health. My goal is to help clients live a healthier, more connected life. Combining certain therapy approaches, education, and practical tools, I aim to help clients create sustainable change that nurtures the mind and body. I want clients to find balance, healing, and resilience.
Available virtually
Tina Davidson-Guest
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tina Davidson-Guest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Master of Social Work (MSW) from Tennessee State University.
I focus on meeting you where your present needs are in life. My approach is client-centered, creating space for you to explore what matters most right now.
Available virtually
Jami Ivey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jami has a Master of Science in Social Work (MSSW) from University of Louisville.
I work with all ages on various issues, helping each client reach their treatment goals through individualized care.
Available virtually
Adrienne Felts
Licensed Professional Counselors (LPCs), like Adrienne Felts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Masters of Arts (MA) from Ashland Theological Seminary.
I am a licensed professional counselor with over 20 years of experience. Using evidence-based practices, we will work together to identify patterns that may be holding you back and create practical, meaningful change. Our goal is not just short-term relief—but long-term healing and resilience.
Available virtually
Amber Rahim
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amber Rahim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Education (MED) from Lindsey Wilson College.
My approach is warm, supportive, and collaborative. I provide a safe space to explore your story, reconnect with your authentic self, and rediscover your voice. Together, we'll work to rebuild confidence, clarify your needs, and move forward with greater purpose and strength.
Available virtually
Tammy Meyers
Licensed Clinical Social Workers (LCSWs), like Tammy Meyers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Master of Social Work (MSW) from Union University.
Being a human is hard, and asking for help is even harder. Things happen that leave us hurting, overwhelmed, and uncertain of which direction to go next. I specialize in working with individuals experiencing high levels of stress and burnout, navigating life transitions, or walking through grief. No one should walk through these struggles alone.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually
Nancy Waite-O'Brien
Licensed Psychologists (LPs), like Nancy Waite-O'Brien, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Doctor of Philosophy (PhD) in Clinical Psychology from United States International University.
I help people with depression, anxiety, trauma, mid and late-life transitions, and addiction. My clients are often navigating difficult emotions, relationship challenges, or working to stay sober. I find my clients fascinating and courageous, and I believe that asking for help can be the bravest thing a person can do.
Available virtually
Tiffany Rice
Licensed Marriage and Family Therapists (LMFTs), like Tiffany Rice, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Doctor of Ministry (D MIN) in Family Therapy from Amridge University.
I love helping people, couples, and families overcome relationship issues. I provide a safe space for you to explore your emotions and improve communication. I believe therapy can enhance growth and change, and I am committed to helping you heal and thrive. Together, we can work toward building healthier relationships.
Available virtually
Alyssa Hinesley
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Alyssa Hinesley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyssa has a Master's in Counseling (MC) in Professional Counseling from Liberty University.
I work with women struggling with codependency, grief, narcissistic abuse, divorce, phases of life adjustment, and various women's issues. I also work with couples, focusing on marriage enrichment, communication, and conflict resolution.
Available virtually
Amy Ray
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Amy Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with adolescents 14 and up and adults, using Emotionally Focused Therapy and Dialectical Behavior Therapy to help clients manage difficult emotions and live a fulfilling life.
Available virtually
Malaya Walker
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Malaya Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malaya has a Master of Social Work (MSW) in Clinical Practice from Baylor University.
Do you hide your true feelings while you suffer in silence? You are not alone in these feelings. My mission is to guide you on a new path to mental and emotional wellness in which you can experience life like never before.
Available virtually
Rachel Manning
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Rachel Manning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science (MS) in Counseling Psychology from Lee University.
I work with individuals, couples, children, and teens facing anxiety, depression, life changes, parenting challenges, and marital issues. I believe in the power of the therapeutic relationship as what drives the best outcomes. I am here to listen, encourage, support, and guide you throughout your journey.
Available virtually
Pamela Gray
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Social Work (MSW) from East Tennessee State University.
Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.