Connect with Dialectical (DBT) therapy in Columbia, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lisa Sanchez

Lisa Sanchez

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Columbia, TN
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Suicidal Ideation
Style
Outcome-oriented
Approachable
Motivational

I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.

Available virtually

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Explore additional virtual providers across Tennessee who may be a good fit.

A headshot image of Leanna Baldner

Leanna Baldner

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Leanna Baldner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master in Counseling (MC) in Clinical Mental Health Counseling from University of Memphis.

Tennessee
Specialties
Anxiety
Codependency
Relationship Issues
Spirituality
Sports Performance
Style
Insightful
Attuned
Curious

If you are struggling in relationships or life is not going the way you hoped, I am here to help. I partner with you to deepen the connection you have to yourself, others, and the world around you. Together, we will explore your story and use the insights gained to transform how you interact in and relate to the world around you.

Available virtually

A headshot image of Claire Ashcraft

Claire Ashcraft

LCSW

Licensed Clinical Social Workers (LCSWs), like Claire Ashcraft, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Social Work (MSW) from Southern Adventist University.

Chattanooga, TN
Specialties
Adoption
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe that therapy is a deeply personal journey—and it’s an honor to walk alongside you as you navigate the complex, messy, and meaningful parts of life. Whether you’re struggling with grief, anxiety, identity, or loss, I provide a warm, compassionate space where you can process your experiences without judgement.

Available virtually

A headshot image of Amy Buyes

Amy Buyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Buyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Fordham University.

Lebanon, TN
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Suicidal Ideation
Style
Practical
Candid
Collaborative

Congrats on reaching out to begin your healing journey. Life can be difficult, why not have someone in your corner to help teach you the skills to make it easier. Whether you are experiencing suicidal thoughts, Bipolar or Borderline Personality tendencies, or every day anxiety, I am here to walk this new path with you.

Available virtually

A headshot image of Shayla Robinson

Shayla Robinson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Shayla Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayla has a Master of Science (MS) in Counseling from Tennessee State University.

Antioch, TN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I offer a warm, supportive space where you can feel comfortable, seen, and truly heard. My approach to therapy is collaborative and encouraging—whether you're navigating life transitions, managing stress, or seeking deeper self-understanding, we'll explore what brings you here at your own pace.

Available virtually

A headshot image of Adrienne Wilson

Adrienne Wilson

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Adrienne Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science (MS) from Tennessee State University.

Tennessee
Specialties
Anxiety
Family Conflict
Grief
Mood Disorders
Stress
Style
Exploratory
Approachable
Empowering

I’m a Licensed Professional Counselor with Mental Health Service Provider designation (LPC-MHSP), and I believe therapy should be a space where you can show up as your full self—without judgment, pressure, or the expectation that you have everything figured out.

Available virtually

A headshot image of Milton Gordon

Milton Gordon

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Milton Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milton has a Master of Arts in Clinical Mental Health Counseling from Pentecostal Theological Seminary and a Doctor of Ministry (D MIN) in Counseling, Conflict Resolution, Ministry from Pentecostal Theological Seminary.

Tennessee
Specialties
Addiction
Anger Management
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I work with adults and adolescents facing stress, anxiety, relationship issues, trauma, abuse, emotional dysregulation, and anger management. I also support clients working through depression, alcoholism, and drug addiction.

Available virtually

A headshot image of David Webb

David Webb

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like David Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Lee University.

Tennessee
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Empowering

If you are feeling stuck or overwhelmed, please know you are not alone. I partner with clients to navigate depression, anxiety, self-doubt, and life transitions using a compassionate and curious approach. My aim is to help you cultivate a greater sense of grounding, confidence, and connection to both yourself and your future.

Available virtually

A headshot image of John Slate

John Slate

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like John Slate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) in Clinical Counseling from Trevecca Nazarene College.

Madison, TN
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Life hasn't always been easy for me, but it was never too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are.

Available virtually

A headshot image of Jason Lewis

Jason Lewis

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jason Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) from Liberty University.

Tennessee
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Paula Taylor

Paula Taylor

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Paula Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) in Counseling Psychology from Nelson University (2011).

Tennessee
Specialties
Divorce
First Responders
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

Life can bring unexpected challenges, and it's natural to feel overwhelmed, uncertain, or unsure of where to turn. You don't have to navigate those moments alone. Therapy provides a safe, supportive space to explore life's difficulties.

Available virtually

A headshot image of Mychicia Wooden

Mychicia Wooden

LPC

Licensed Professional Counselors (LPCs), like Mychicia Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mychicia has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Tennessee Technological University.

Cookeville, TN
Specialties
Family Conflict
Impulse Control Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Sometimes the strongest thing a person can do is ask for help. Therapy could give you a safe space to untangle thoughts, heal old wounds, and learn to move forward with compassion for yourself and hopefulness.

Available virtually

A headshot image of Donald Curry

Donald Curry

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Donald Curry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Tennessee
Specialties
Anxiety
Depression
Mood Disorders
Stress
jobStress
Style
Responsive
Approachable
Supportive

Your goals, your path, your destiny. As a social worker, I believe you are the expert on your own life. I bring years of experience helping children and adults tap into their unique strengths. Using a flexible, tailored approach, I meet you exactly where you are to help you navigate life's challenges and achieve the growth you are looking for.

Available virtually

A headshot image of Roman Ottinger

Roman Ottinger

LPC

Licensed Professional Counselors (LPCs), like Roman Ottinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Science (MS) in Clinical Mental Health Counseling from Lipscomb University.

Tennessee
Specialties
ADHD
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Sexual Addiction
Style
Outcome-oriented
Approachable
Curious

I found my way to counseling because I love working with people and always have! I work hard to make sure you have a space that feels welcoming and comfortable so that we can begin to build a working relationship together.

Available virtually

A headshot image of Connie Ward

Connie Ward

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Connie Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie has a Masters of Education (MED) in Counseling from Lincoln Memorial University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

Life can come with many challenges. I support you as you navigate anxieties, self-doubt and life changes with both curiosity and compassion. My goal is to help you feel more grounded, more confident and connected—both to yourself and to the life you want.

Available virtually

A headshot image of Lauren Graham

Lauren Graham

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work from East Tennessee State University.

Johnson City, TN
Specialties
Anxiety
Coping Skills
Relationship Issues
Sex Therapy
Substance Use
Style
Practical
Warm
Supportive

I’m a Licensed Clinical Social Worker providing virtual therapy to adults in Tennessee and Virginia and telehealth services in Florida. I specialize in working with women who are struggling with low sexual desire, changes in libido, intimacy and relationship concerns, sexual shame, and feeling disconnected from themselves sexually.

Available virtually

A headshot image of Austin Chavira

Austin Chavira

LCSW

Licensed Clinical Social Workers (LCSWs), like Austin Chavira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) in Clinical Social Work from Loma Linda University.

Tennessee
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Men's Issues
Style
Responsive
Candid
Supportive

I am a Licensed Clinical Social Worker. I provide warm, practical therapy for people navigating anxiety, depression, stress, relationships, life transitions, and men’s issues. My goal is to create a space where you feel understood, supported, and equipped to make meaningful, lasting change.

Available virtually

A headshot image of Tiffany Pulliam

Tiffany Pulliam

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tiffany Pulliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.

Tennessee
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life doesn't always go the way we expect, and sometimes we need someone to help us sort through the noise. I enjoy helping adults better understand themselves, break free from unhelpful patterns, and create lasting change that feels realistic, not overwhelming.

Available virtually

A headshot image of Bonnie Spicer

Bonnie Spicer

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Science (MS) from Freed-Hardeman University.

Tennessee
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Attuned
Empowering

I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.

Available virtually

A headshot image of Tommy South

Tommy South

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tommy South, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tommy has a Master of Social Work (MSW) from East Tennessee State University.

Tennessee
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Attuned
Collaborative

I provide collaborative, results-driven therapy focused on helping you create real, lasting change. My approach is practical, adaptable, and tailored to your goals so you can move forward with clarity and confidence.

Available virtually

A headshot image of Amanda Burns

Amanda Burns

LPC
•
20+ years

Licensed Professional Counselors (LPCs), like Amanda Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Tennessee Technological University.

Tennessee
Specialties
Anxiety
Child Abuse or Neglect
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Candid
Empowering

Navigating through stress and uncertainty can be difficult under the best of circumstances. Sometimes we need extra support and understanding to adjust and feel more secure. Having the tools to manage stress and emotions are essential to live a more comfortable more fulfilling life.

Available virtually

A headshot image of Jernica Mcneil

Jernica Mcneil

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jernica Mcneil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jernica has a Masters of Mental Health Counseling from Walden University.

Tennessee
Specialties
Anxiety
Borderline Personality
Depression
Parenting
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Struggling with anxiety, depression, grief? I work with Adults and adolescents navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Wendy Foster

Wendy Foster

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Affirming

I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace.

Available virtually

A headshot image of Sonia Kight

Sonia Kight

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonia Kight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

You will never regret taking time to care for yourself as you navigate all that being human has to offer. My goal is to provide a space to do so, without feeling like you have to process life stressors and mental health challenges alone.

Available virtually

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