Connect with Cognitive Behavioral (CBT) therapy in Cookeville, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Amanda Shaw

Amanda Shaw

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Shaw, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Family Therapy from Drexel University.

Cookeville, TN
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Starting therapy can feel overwhelming, and my goal is to make that first step easier. Whether you're feeling anxious or depressed, navigating family dynamics, discovering your identity, or feeling stuck, I'm here to help. My approach is client-centered, collaborative, and tailored to your unique needs.

Available virtually

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Explore additional virtual providers across Tennessee who may be a good fit.

A headshot image of Natasha Channelle Reinhardt

Natasha Channelle Reinhardt

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Natasha Channelle Reinhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha Channelle has a Master of Science in (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science Psychology (MSPSY) in Forensic Psychology from Walden University.

Memphis, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.

Available virtually

A headshot image of Kelli Oerman

Kelli Oerman

LPC

Licensed Professional Counselors (LPCs), like Kelli Oerman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Masters of Arts (MA) in Counseling from Crown College.

Nashville, TN
Specialties
Codependency
Grief
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Supportive

I am a Licensed Professional Counselor and Mental Health Service Provider (LPC/MHSP). I take a compassionate, person-centered approach, helping clients work through anxiety, depression, relationship concerns, grief, self-esteem, and life transitions. I also welcome clients who wish to incorporate their faith into their healing journey.

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tennessee
Specialties
ADHD
Infidelity
Life Transitions
Racial Identity
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

You don’t have to arrive in therapy with everything figured out. Sometimes clarity is what we build together. As a woman of color, I value creating a space where your identity, culture, relationships, and lived experiences. Therapy with me is a real conversation: warm, honest, curious, and grounded in helping you understand yourself more deeply.

Available virtually

A headshot image of Janet Thacker

Janet Thacker

LPC
6+ years

Licensed Professional Counselors (LPCs), like Janet Thacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master's in Counseling (MC) in Mental Health Counseling and Human Development from Lindsey Wilson College.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Thought Disorders
Style
Outcome-oriented
Warm
Empowering

You may feel overwhelmed by emotions that don't seem to quiet down - anxiety that keeps you on edge, depression that drains your energy or past experiences that continue to surface unexpectedly.

Available virtually

A headshot image of Carissa Bacon

Carissa Bacon

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Carissa Bacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Doctor of Philosophy in Social Work from University of Mississippi and a Master of Social Work from University of Mississippi.

Tennessee
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Motivational

I'm a licensed therapist who helps people navigate anxiety, burnout, relationship challenges, and the quiet feeling that something in their life is off. My goal is simple, which is to give you a space where you can finally exhale, be honest, and start feeling like yourself again.

Available virtually

A headshot image of Diane Wright

Diane Wright

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

A headshot image of Ondria Spivey

Ondria Spivey

LPC
23+ years

Licensed Professional Counselors (LPCs), like Ondria Spivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ondria has a Master of Science Psychology (MSPSY) in Counseling Psychology from Lee University.

Tennessee
Specialties
Adoption
Anxiety
Child Abuse or Neglect
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Are you feeling overwhelmed? Anxious? Sad? Life can get complicated, and sometimes downright painful. But you don't have to carry that alone. My passion is to walk alongside people in their hard places, to offer hope, encouragement, and support, as we sort it out together and work toward healing, growth, or both.

Available virtually

A headshot image of Tina Davidson-Guest

Tina Davidson-Guest

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tina Davidson-Guest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from Tennessee State University.

Nashville, TN
Specialties
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I focus on meeting you where your present needs are in life. My approach is client-centered, creating space for you to explore what matters most right now.

Available virtually

A headshot image of Stacey Shine

Stacey Shine

LPC
6+ years

Licensed Professional Counselors (LPCs), like Stacey Shine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master's in Counseling (MC) from Milligan College.

Johnson City, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwhelmed by daily life, therapy can offer clarity and relief.

Available virtually

A headshot image of Tara Downs

Tara Downs

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Nashville, TN
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.

Available virtually

A headshot image of Denise Goin

Denise Goin

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Temple University.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Practical
Approachable
Collaborative

I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways of moving forward. I am licensed in Washington State, Virginia, West Virginia and Tennessee.

Available virtually

A headshot image of Angelia Holland-Dunning

Angelia Holland-Dunning

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Angelia Holland-Dunning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelia has a Master of Social Work from Indiana University-Purdue University Indianapolis.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Candid
Motivational

I am a Licensed Clinical Social Worker who works with teens, adults, and couples looking for a supportive space to work through what feels heavy. My style is warm and collaborative, blending practical tools with genuine listening and a real focus on what matters most to you. Whenever you feel ready, I would be glad to connect.

Available virtually

A headshot image of Jessica Moore

Jessica Moore

LPC
19+ years

Licensed Professional Counselors (LPCs), like Jessica Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Lee University.

Chattanooga, TN
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Spiritual
Collaborative

I work with adoptions, women's issues, anxiety, depression, and stress, dealing with life transitions. I have experience working with children, adolescents, couples, and adults. I am the mother of three children, two teenagers, and love the outdoors, hiking, kayaking, and enjoying God's creation.

Available virtually

A headshot image of Beverly Word

Beverly Word

LPC
7+ years

Licensed Professional Counselors (LPCs), like Beverly Word, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Tennessee
Specialties
Anxiety
Career Counseling
Self Esteem
Stress
Women's Issues
Style
Practical
Candid
Empowering

Feeling overwhelmed and stressed out? Let's work on it together! My goal is to walk with you as you learn to love yourself and your life, set healthy boundaries, and reconnect with your God-given sense of purpose!

Available virtually

A headshot image of Yolmar Rodriguez-Chacon

Yolmar Rodriguez-Chacon

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yolmar Rodriguez-Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolmar has a Master of Social Work (MSW) from Barry University.

Clarksville, TN
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I believe that during challenging times, we need someone who is on our side, who understands our situation, and can help during dark times. I am committed to helping individuals affected by trauma, people pleasing, anxiety, perfectionism, and codependency to heal those invisible scars left behind by emotional, physical, and psychological abuse.

Available virtually

A headshot image of Angel Babcock

Angel Babcock

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Angel Babcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Arts (MA) in Mental Health Counseling from Tennessee Technological University.

Tennessee
Specialties
Anxiety
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

I support individuals across a wide range of mental health concerns. With experience in residential, outpatient, and in-home settings, I create a warm space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of Natasha Rawlins

Natasha Rawlins

LCSW

Licensed Clinical Social Workers (LCSWs), like Natasha Rawlins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Western Kentucky University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker serving adults and couples in Tennessee and Alabama. I help clients who are navigating anxiety, depression, trauma, life transitions, and relationship stressors feel more supported, understood, and empowered.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Rachel Stephens

Rachel Stephens

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science in Social Work (MSSW) from Union University.

Tennessee
Specialties
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Gentle
Curious

Are you ready to take the next step? Maybe you want to create healthier habits or learn new behaviors. You've made it this far, and that's major!

Available virtually

A headshot image of Camille Broom

Camille Broom

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Camille Broom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master's in Counseling (MC) from Clemson University.

Tennessee
Specialties
Anxiety
Depression
Grief
jobStress
Style
Insightful
Approachable
Collaborative

I understand that beginning a journey to health and healing can be difficult and daunting. I work diligently to make my clients feel comfortable and welcome. Each journey is different, and I am here to walk by your side every step of the way. My goal is for each client to reach their full potential and live a satisfying and abundant life.

Available virtually

A headshot image of Amanda Hill

Amanda Hill

LPC
9+ years

Licensed Professional Counselors (LPCs), like Amanda Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Counseling Psychology from Evangel University.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
jobStress
Style
Exploratory
Spiritual
Curious

I take a holistic, evidence-based approach, integrating CBT, ACT, DBT, mindfulness, and faith when desired.

Available virtually

A headshot image of Nicks Hasley

Nicks Hasley

LPC
1+ years

Licensed Professional Counselors (LPCs), like Nicks Hasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicks has a Masters of Arts (MA) in Counseling and Psychology from Tennessee Technological University.

Tennessee
Specialties
Anxiety
Career Counseling
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Healing begins with one small step forward. I help clients navigate anxiety, grief, depression, and other challenges life throws your way. My goal is to help you feel more prepared and confident to handle life's challenges.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Columbia, TN
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Kristi Gilliam

Kristi Gilliam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Tennessee.

Tennessee
Specialties
ADHD
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.

Available virtually

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