Quality care comes first at Rula
We regularly review providers to ensure quality
Kirk Henderson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kirk Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirk has a Master of Science in Counseling at the University of West Alabama (2013).
I specialize in trauma work and mindfulness approaches, serving clients with PTSD, anxiety, depression, and those exploring separation, divorce, and religious or spiritual trauma.
Available virtually and in person
Samantha Lacheta
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Samantha Lacheta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
If you struggle with anxiety, depression, trauma, relationship issues, trouble at school or with friendships, marital issues, divorce, parenting, neurodiversity, or anything preventing you from living a joyful, fulfilled life, let's talk! Therapy is like auto maintenance—if we don't keep up, something major is bound to break eventually.
Available virtually
Janet Thacker
Licensed Professional Counselors (LPCs), like Janet Thacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master's in Counseling (MC) in Mental Health Counseling and Human Development from Lindsey Wilson College.
You may feel overwhelmed by emotions that don't seem to quiet down - anxiety that keeps you on edge, depression that drains your energy or past experiences that continue to surface unexpectedly.
Available virtually
Tia Jackson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
La tycia Jones
Licensed Clinical Social Workers (LCSWs), like La tycia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
La tycia has a Master of Social Work (MSW) in Administration and Grant Writing from University of Alabama.
I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks. In our work together, we will explore challenges with curiosity and compassion, talking through experiences without judgment while identifying strategies that support continued progress.
Available virtually
Christa Walker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Christa Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christa has a Master of Science in Social Work (MSSW) in Interpersonal Practice from University of Tennessee At Knoxville.
I am a Middle Tennessee native and a proud graduate of the University of Tennessee, Knoxville, where I earned my Master’s of Social Work. I bring significant experience to my practice, helping individuals navigate challenges such as religious trauma, substance abuse, grief and loss, attachment difficulties, and life transitions for young adults.
Available virtually
Riley Katie Dunn
Licensed Clinical Social Workers (LCSWs), like Riley Katie Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Riley Katie has a Master of Science in Social Work (MSSW) from East Tennessee State University.
Reaching out for therapy can feel like a big step, and my goal is to create a space where you feel comfortable, supported, and truly heard. Whether you're working through trauma, navigating life's challenges, or simply feeling stuck, I'm here to help you build confidence, find healing, and move toward the life you want.
Available virtually
Karen Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Karen Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Science in Social Work (MSSW) from University of Tennessee.
I let my clients take the lead in what they want to talk about in therapy. I consider clients to be the experts on themselves and what they want to work on. I like to tell clients their options for whatever they consider important work.
Available virtually
Tomika Flowers
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tomika Flowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomika has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with various individuals and specialize in depression, anxiety, stress, and financial trauma, using Cognitive Behavioral Therapy, Motivational Interviewing, and Holistic Therapy to help my clients make progress and start feeling better.
Available virtually
Shawn Yantis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shawn Yantis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Master of Education (MED) in Counseling from Lincoln Memorial University.
I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing.
Available virtually
Jessica Moore
Licensed Professional Counselors (LPCs), like Jessica Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) from Lee University.
I work with adoptions, women's issues, anxiety, depression, and stress, dealing with life transitions. I have experience working with children, adolescents, couples, and adults. I am the mother of three children, two teenagers, and love the outdoors, hiking, kayaking, and enjoying God's creation.
Available virtually
Lauren Myers
Licensed Professional Counselors (LPCs), like Lauren Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Arts (MA) in Clinical Psychology from Murray State University.
Therapy is for everyone. At some point in life, most people find themselves in need of a little extra help. I help people navigate anxiety, trauma, life transitions, and more with a genuine, down-to-earth, and warm approach. My goal is to create a space where clients feel both supported and challenged.
Available virtually
Austin Murray
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Austin Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Master of Science (MS) from Lee University.
I'm enthusiastic about helping clients find positive change. I work with individuals, couples, and families from multiple backgrounds, discovering what clicks with each person. I use creative techniques to help clients feel comfortable and confident, incorporating their interests and passions into therapy.
Available virtually
Shelby Johnson
Licensed Professional Counselors (LPCs), like Shelby Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelby has a Master of Science in Education from Harding University.
If you feel stuck or as if life isn't getting any easier, I get that, and I'm here for you. I love helping people get unstuck in the hard times and seeing the heights they can reach in spite of their circumstances. We'll work together to get through this crazy world and even find joy in it.
Available virtually
Natasha Rawlins
Licensed Clinical Social Workers (LCSWs), like Natasha Rawlins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Social Work (MSW) from Western Kentucky University.
I am a Licensed Clinical Social Worker serving adults and couples in Tennessee and Alabama. I help clients who are navigating anxiety, depression, trauma, life transitions, and relationship stressors feel more supported, understood, and empowered.
Available virtually
Josh Cochran
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josh has a Master of Science (MS) from University of Tennessee At Knoxville.
I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.
Available virtually
Natasha Leeth
Licensed Clinical Social Workers (LCSWs), like Natasha Leeth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Life has its share of hills and valleys, but when we find ourselves in one of the inevitable valleys, sometimes we need help navigating our way out. I will support you on your journey to learn the skills needed to emerge from that space and find your joy.
Available virtually
Paula Taylor
Licensed Professional Counselors (LPCs), like Paula Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Master of Science (MS) in Counseling Psychology from Nelson University (2011).
Life can bring unexpected challenges, and it's natural to feel overwhelmed, uncertain, or unsure of where to turn. You don't have to navigate those moments alone. Therapy provides a safe, supportive space to explore life's difficulties.
Available virtually
Andre' James
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andre' James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andre' has a Master of Arts (MA) in Clinical Mental Health Counseling from Pentecostal Theological Seminary.
I believe in honoring the uniqueness of every individual and creating a safe, supportive environment where you can explore your thoughts, emotions, and experiences without judgment. My approach is rooted in empathy, authenticity, and unconditional positive regard.
Available virtually
Mychicia Wooden
Licensed Professional Counselors (LPCs), like Mychicia Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mychicia has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Tennessee Technological University.
Sometimes the strongest thing a person can do is ask for help. Therapy could give you a safe space to untangle thoughts, heal old wounds, and learn to move forward with compassion for yourself and hopefulness.
Available virtually
Gwendolyn Burse
Licensed Professional Counselors (LPCs), like Gwendolyn Burse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Welcome — I’m glad to meet you. I’m a Licensed Professional Counselor who provides a calm, structured, and compassionate space for clients navigating stress, anxiety, depression, and unresolved experiences from the past. My work helps clients understand their patterns, heal old wounds, and build healthier ways of coping.
Available virtually
Melissa Taylor
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science (MS) in Clinical Mental Health Counseling from Springfield College.
I help clients overcome self-doubt, challenge negative self-talk, and develop confidence in navigating life's challenges. I take a direct yet supportive approach, creating a non-judgmental space where you can explore vulnerability, shift from reactive to intentional responses, and build sustainable coping strategies.
Available virtually
Nakia Thomas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Nakia Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nakia has a Master of Science (MS) in Marriage and Family Therapy from Capella University.
I specialize in individual, couple, and blended family therapy, bringing a systemic perspective and training in relationship-focused approaches to help clients navigate complex dynamics and build stronger connections.
Available virtually
Lisa Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.
Available virtually