Connect with Cognitive Behavioral (CBT) therapy in Johnson City, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Diane Wright

Diane Wright

LCSW

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

A headshot image of Rebecca Burda

Rebecca Burda

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Burda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education from University of Cincinnati and a Master of Social Work, Clinical from Aurora University.

Tennessee
Specialties
ADHD
Adoption
Anxiety
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

Available virtually

A headshot image of Elizabeth Holman

Elizabeth Holman

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Elizabeth Holman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) Clinical Mental Health from Trevecca Nazarene College.

Tennessee
Specialties
Addiction
Depression
Style
Directive
Candid
Curious

I work with adults struggling with anxiety, depression, trauma, and addiction recovery. My approach is warm, direct, and focused on helping you navigate change and build the life you want.

Available virtually

A headshot image of John Slate

John Slate

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like John Slate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) in Clinical Counseling from Trevecca Nazarene College.

Madison, TN
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Life hasn't always been easy for me, but it was never too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are.

Available virtually

A headshot image of Austin Murray

Austin Murray

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Austin Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Science (MS) from Lee University.

Nashville, TN
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Candid
Motivational

I'm enthusiastic about helping clients find positive change. I work with individuals, couples, and families from multiple backgrounds, discovering what clicks with each person. I use creative techniques to help clients feel comfortable and confident, incorporating their interests and passions into therapy.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

Tennessee
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Tennessee
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of James Brook

James Brook

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like James Brook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science in Social Work (MSSW) from University of Louisville.

Tennessee
Specialties
Addiction
Anxiety
Self Esteem
Stress
Substance Use
Style
Insightful
Approachable
Empowering

Are you looking for a therapy experience that is different from what you see on TV or in movies? Do you dislike the idea of talking to somebody in a suit and tie? I did too. That is why I offer a relaxed, fun, and even a little bit irreverent style of therapy that encourages you to just be you. And I never wear a suit and tie.

Available virtually

A headshot image of Lisa Sanchez

Lisa Sanchez

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Columbia, TN
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Suicidal Ideation
Style
Outcome-oriented
Approachable
Motivational

I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.

Available virtually

A headshot image of Natasha Rawlins

Natasha Rawlins

LCSW

Licensed Clinical Social Workers (LCSWs), like Natasha Rawlins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Western Kentucky University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker serving adults and couples in Tennessee and Alabama. I help clients who are navigating anxiety, depression, trauma, life transitions, and relationship stressors feel more supported, understood, and empowered.

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

LCSW

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master of Social Work (MSW) from Arizona State University.

Tennessee
Specialties
ADHD
Infidelity
Life Transitions
Racial Identity
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I believe therapy should be a space where people feel safe enough to be honest, supported enough to grow, and empowered to create meaningful change. My approach is compassionate, collaborative, and focused on helping clients build insight, resilience, and confidence

Available virtually

A headshot image of Codi Kyle

Codi Kyle

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Codi Kyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Codi has a Master of Science (MS) in Marriage and Family Therapy from Trevecca Nazarene College.

Knoxville, TN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Curious

I help individuals navigate addiction, anxiety, depression, divorce, relationship challenges, and difficult life circumstances. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey toward lasting well-being.

Available virtually

A headshot image of Laura Saylor

Laura Saylor

LPC

Licensed Professional Counselors (LPCs), like Laura Saylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Clinical Health Services, Counseling from Walden University.

Nashville, TN
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Coping Skills
Self Esteem
Style
Insightful
Candid
Supportive

I help people navigate anxiety, relationship challenges, life transitions, and emotional overwhelm with compassion, clarity, and practical support.

Available virtually

A headshot image of Lois Pratt

Lois Pratt

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lois Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Chattanooga, TN
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Professional Counselor in Tennessee. My counseling style is pretty laid-back. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.

Available virtually

A headshot image of LaQuandra McGhee

LaQuandra McGhee

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQuandra McGhee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuandra has a Master of Social Work (MSW) from Tennessee State University.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I enjoy working with people navigating life's challenges, whether that's stress, anxiety, depression, relationship concerns, life transitions, or feeling stuck and unsure of what comes next. I provide a supportive, nonjudgmental space where you can show up as you are and work toward meaningful change.

Available virtually

A headshot image of Leanna Baldner

Leanna Baldner

LPC

Licensed Professional Counselors (LPCs), like Leanna Baldner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master in Counseling (MC) in Clinical Mental Health Counseling from University of Memphis.

Tennessee
Specialties
Anxiety
Codependency
Relationship Issues
Spirituality
Sports Performance
Style
Insightful
Attuned
Curious

If you are struggling in relationships or life is not going the way you hoped, I am here to help. I partner with you to deepen the connection you have to yourself, others, and the world around you. Together, we will explore your story and use the insights gained to transform how you interact in and relate to the world around you.

Available virtually

A headshot image of Sara Harker

Sara Harker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Harker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from Chamberlain University.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Collaborative

I offer strengths-based, solution-oriented therapy that empowers you to overcome challenges and build on your existing resilience. I specialize in supporting adults navigating anxiety, depression, life transitions, and relationship concerns, providing a compassionate and collaborative space for growth and healing.

Available virtually

A headshot image of Alison Crane

Alison Crane

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Alison Crane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Science in Social Work (MSSW) from Southern Adventist University.

Hixson, TN
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Approachable
Affirming

Therapy is a journey, and I want to walk beside you and help you become exactly who you want to be. I see each client as a unique individual and a survivor—I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach.

Available virtually

A headshot image of Melissa Barry

Melissa Barry

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.

Available virtually

A headshot image of Shae Pugliese

Shae Pugliese

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shae Pugliese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shae has a Masters of Science in Marriage and Family Therapy from Capella University.

Tennessee
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Women's Issues
Style
Insightful
Attuned
Empowering

I am a Licensed Marriage and Family Therapist. I help teens, adults, and couples navigate life's challenges. I specialize in working with attachment wounds, anxiety, and emotional regulation. My hope is to create a space where you don’t have to perform, have it all figured out, or carry things alone.

Available virtually

A headshot image of Kara Coats

Kara Coats

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kara Coats, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Education (MED) from Vanderbilt University Peabody Campus.

Tennessee
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Spiritual
Curious

You don't have to walk through life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling in relationships, carrying the weight of past trauma, or simply feeling stuck, healing and change are possible. I offer a safe, supportive environment where you can find clarity, hope, and renewed purpose.

Available virtually

A headshot image of Laraeven White

Laraeven White

LPC

Licensed Professional Counselors (LPCs), like Laraeven White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laraeven has a Master of Science in Mental Health Counseling from Mississippi College.

Tennessee
Specialties
Behavioral Issues
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As your therapist, I foster a safe, non-judgmental, and nurturing environment for clients to learn and grow at their own pace. I wholeheartedly believe one of the most crucial aspects of counseling is the relationship between a therapist and their client.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

Tennessee
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

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