Quality care comes first at Rula
We regularly review providers to ensure quality
Andre' James
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andre' James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andre' has a Master of Arts (MA) in Clinical Mental Health Counseling from Pentecostal Theological Seminary.
I believe in honoring the uniqueness of every individual and creating a safe, supportive environment where you can explore your thoughts, emotions, and experiences without judgment. My approach is rooted in empathy, authenticity, and unconditional positive regard.
Available virtually
Kirk Henderson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kirk Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirk has a Master of Science in Counseling at the University of West Alabama (2013).
I specialize in trauma work and mindfulness approaches, serving clients with PTSD, anxiety, depression, and those exploring separation, divorce, and religious or spiritual trauma. My background in pastoral ministry has uniquely equipped me to provide faith-based approaches for those who request this specialty.
Available virtually
Karissa Coleman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karissa Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karissa has a Master of Education (MED) Counselor Education from University of Mississippi.
I’m Karissa, and I help individuals navigate anxiety, depression, life transitions, and emotional burnout with compassion and clarity. I believe healing is possible, even after heavy or overwhelming seasons. Therapy with me offers a supportive space to slow down, gain perspective, and move forward with intention.
Available virtually
Wendy Foster
Licensed Clinical Social Workers (LCSWs), like Wendy Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Do you feel overwhelmed by hopelessness or worthlessness? It is hard to believe you are valuable when you are suffering, but you don't have to carry that alone. I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace.
Available virtually
Laura Saylor
Licensed Professional Counselors (LPCs), like Laura Saylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Clinical Health Services, Counseling from Walden University.
I help people navigate anxiety, relationship challenges, life transitions, and emotional overwhelm with compassion, clarity, and practical support.
Available virtually
Samantha Lobenstein
Licensed Professional Counselors (LPCs), like Samantha Lobenstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Masters of Education (MED) Professional Counseling from Mental Health Counseling - Middle Tennessee State University.
I am honored to be a witness to this period of your life. As a therapist and clinical supervisor, I'm here to support those who feel like the world will fall apart if they let up the pressure they are holding, for even a moment. The "I will just do it myself" "I don't want to be a burden" "I can't let anyone down" people.
Available virtually
Julie Flannagan
Licensed Marriage and Family Therapists (LMFTs), like Julie Flannagan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Marriage and Family Therapy from National University.
I want to commend you for showing up for yourself. My goal is to create a warm, safe place for you to learn skills to face life's challenges. I take a collaborative approach to build insight and awareness so you can create lasting changes, no matter the struggles you face. You are not alone.
Available virtually
Austin Murray
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Austin Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Master of Science (MS) from Lee University.
I'm enthusiastic about helping clients find positive change. I work with individuals, couples, and families from multiple backgrounds, discovering what clicks with each person. I use creative techniques to help clients feel comfortable and confident, incorporating their interests and passions into therapy.
Available virtually
Lisa Shifflett
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Shifflett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.
Taking the step to explore therapy is an act of courage and self-care, and I want you to know that you don't have to take this step alone. Whether you're feeling overwhelmed, stuck, or simply looking for a space to breathe and reflect, I'm here to walk alongside you with compassion, curiosity, and a desire to promote growth and healing.
Available virtually
Porshure Richardson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Porshure Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Porshure has a Master of Social Work (MSW) from Jackson State University.
I specialize in Brief Solution-Focused Therapy, working with adults experiencing anxiety, depression, and life transitions.
Available virtually
Tori Alarcon
Licensed Professional Counselors (LPCs), like Tori Alarcon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tori has a Masters of Education (MED) in Counseling from La State University& Agricultural & Mechanical College.
Sometimes quiet pressure builds and it can feel hard to make sense of what’s going on. I am a Licensed Professional Counselor (LPC-MHSP) supporting anxiety, depression, emotional distress, and life transitions, with a focus on perinatal mental health, including pregnancy, postpartum, and early parenthood.
Available virtually
Amber Rahim
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amber Rahim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Education (MED) from Lindsey Wilson College.
My approach is warm, supportive, and collaborative. I provide a safe space to explore your story, reconnect with your authentic self, and rediscover your voice. Together, we'll work to rebuild confidence, clarify your needs, and move forward with greater purpose and strength.
Available virtually
Natasha Lewis
Licensed Professional Counselors (LPCs), like Natasha Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University and a Masters of Education (MED) in School Counseling from Our Lady of the Lake University.
Are you struggling to figure life out or how to manage the situation you find yourself in? I can help. My goal is to assist you in navigating the challenges of life to point you in the direction that is best for your mental wellbeing.
Available virtually
Tara Downs
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.
Available virtually
Elnora Peters
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Elnora Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elnora has a Master of Science (MS) Clinical Mental Health Counseling from Freed-Hardeman University.
I’m a licensed mental health therapist, and I’m on a mission to help you overcome your limiting beliefs and give you the tools you need to minimize any barriers that keep you from enjoying the life that you deserve
Available virtually
LaQuandra McGhee
Licensed Clinical Social Workers (LCSWs), like LaQuandra McGhee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaQuandra has a Master of Social Work (MSW) from Tennessee State University.
I enjoy working with people navigating life's challenges, whether that's stress, anxiety, depression, relationship concerns, life transitions, or feeling stuck and unsure of what comes next. I provide a supportive, nonjudgmental space where you can show up as you are and work toward meaningful change.
Available virtually
Kimberly Rickels
Licensed Clinical Social Workers (LCSWs), like Kimberly Rickels, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science in Social Work from University of Tennessee.
I am a Licensed Clinical Social Worker with over 20 years of experience both as a therapist and as a Clinical Director working in residential rehab, inpatient hospital, partial hospitalization, intensive outpatient, and outpatient agencies, supporting adults as they navigate life’s challenges.
Available virtually
Allan Rowe
Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allan has a Master of Social Work (MSW) from University of Southern Mississippi.
I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.
Available virtually
Lois Pratt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lois Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lois has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I am a Licensed Professional Counselor in Tennessee. My counseling style is pretty laid-back. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.
Available virtually
Madilynn Bains
Licensed Clinical Social Workers (LCSWs), like Madilynn Bains, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Madilynn has a Master of Social Work (MSW) from Arizona State University.
Change doesn’t happen all at once, it begins in small, intentional moments. I’m here to help you navigate those moments with clarity, compassion, and confidence. I believe healing happens within safe, connected relationships and I strive to ensure you feel both supported and empowered in our work together. It's a privilege to journey alongside you.
Available virtually
Jernica Mcneil
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jernica Mcneil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jernica has a Master of Arts (MA) in Mental Health Counseling from Walden University.
Struggling with anxiety, depression, grief? I work with Adults and adolescents navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
Available virtually
Shae Pugliese
Licensed Marriage and Family Therapists (LMFTs), like Shae Pugliese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shae has a Masters of Science in Marriage and Family Therapy from Capella University.
I am a Licensed Marriage and Family Therapist. I help teens, adults, and couples navigate life's challenges. I specialize in working with attachment wounds, anxiety, and emotional regulation. My hope is to create a space where you don’t have to perform, have it all figured out, or carry things alone.
Available virtually
Bethany Sparkman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bethany Sparkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master of Science Psychology (MSPSY) from Purdue University.
I'm passionate about helping individuals reconnect with their authentic selves and create meaningful change from the inside out. My approach is genuine, compassionate, and grounded in real-life understanding—because healing happens best in a space where you feel seen, supported, and accepted just as you are.
Available virtually
John Slate
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like John Slate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Doctor of Philosophy (PHD) in Clinical Counseling from Trevecca Nazarene College.
Life hasn't always been easy for me, but it was never too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are.
Available virtually
Shannon Di Virgilio
Licensed Professional Counselors (LPCs), like Shannon Di Virgilio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Doctor of Health Science from University of the Pacific - San Francisco and a Master's of Education (MED) from Lindsey Wilson College.
I'm really glad you're here. Whatever brought you to this page, I want you to know you're not alone. I work with teens and adults facing anxiety, depression, ADHD, grief, trauma, and the emotional toll of chronic pain or illness. When you're ready, I'm here.
Available virtually