Connect with Cognitive Behavioral (CBT) therapy in Madison, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Starlett Armstrong

Starlett Armstrong

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Starlett Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlett has a Master of Social Work (MSW) from Eastern Michigan University.

Jackson, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in compassionate, trauma-informed care for individuals navigating trauma, crisis, and life transitions. I'm passionate about supporting you in achieving growth, resilience, and meaningful outcomes through evidence-based therapeutic services tailored to your unique needs.

Available virtually

A headshot image of Tiquicha Harris

Tiquicha Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiquicha Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiquicha has a Master of Social Work (MSW) from UGA.

Tennessee
Specialties
Anxiety
Chronic Illness
Grief
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Beginning therapy is a courageous step, and I want to acknowledge the strength it takes to start this journey. I specialize in helping individuals facing anxiety, depression, PTSD, and chronic illness using a collaborative client-centered approach. Together we'll shape sessions around your needs and goals.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LPC
6+ years

Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Tennessee
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Katherine Smith

Katherine Smith

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katherine Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters of Arts (MA) in Counseling from Trevecca Nazarene College.

Nashville, TN
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

If you're navigating some really hard things, I've been there. I'm a mom, a sober person, and a woman who has worked hard to heal my relationship with my body. I never ask a client to do something I wouldn't do myself. I'm passionate about supporting you towards health and healing.

Available virtually

A headshot image of Jana Moon

Jana Moon

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jana Moon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jana has a Master's in Counseling (MC) in Professional Counseling from Middle Tennessee State University.

Murfreesboro, TN
Specialties
ADHD
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Approachable
Curious

I take a holistic and person-centered approach to therapy, due to the dynamic needs of each individual. My focus areas are individuals with ADHD, anxiety, depression, and trauma.

Available virtually

A headshot image of Christy Tunnell

Christy Tunnell

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christy Tunnell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Science (MS) in Marriage and Family Therapy from Walden University.

Rogersville, TN
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

My approach to therapy is one of open and honest communication. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best version of themselves.

Available virtually

A headshot image of Lillian Eastham

Lillian Eastham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lillian Eastham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master's in Counseling (MC) from Trevecca Nazarene College.

Tennessee
Specialties
Eating Disorders
Life Transitions
Sex Therapy
Style
Exploratory
Candid
Curious

My space is one of inclusivity, warmth, and growth. I have training in working with sexual trauma, intimacy issues, disordered eating, identity, and life transitions. My goal is to help you become the best version of your authentic self and have a full picture of who you are.

Available virtually

A headshot image of Kari Story

Kari Story

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kari Story, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Tennessee
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe when people are heard, understood, and empowered to heal, they can tackle even the most difficult challenges in their lives. My specializations include trauma, crisis intervention, EMDR, and addictions work.

Available virtually

A headshot image of Pamela Gray

Pamela Gray

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from East Tennessee State University.

Tennessee
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Empowering

Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Tammy Meyers

Tammy Meyers

LCSW

Licensed Clinical Social Workers (LCSWs), like Tammy Meyers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Union University.

Smyrna, TN
Specialties
Grief
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

Being a human is hard, and asking for help is even harder. Things happen that leave us hurting, overwhelmed, and uncertain of which direction to go next. I specialize in working with individuals experiencing high levels of stress and burnout, navigating life transitions, or walking through grief. No one should walk through these struggles alone.

Available virtually

A headshot image of Stephanie Adams

Stephanie Adams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Montana.

Murfreesboro, TN
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Reaching out for help is the first step towards finding a more balanced and peaceful life. Maybe you're struggling with a relationship or life change, or realized that trauma is keeping you from feeling safe. I'd be honored to join you on your journey in a safe, supportive environment where you can heal and grow.

Available virtually

A headshot image of Elizabeth Barnett

Elizabeth Barnett

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.

Tennessee
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.

Available virtually

A headshot image of Derrick Smith

Derrick Smith

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Derrick Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Science (MS) Clinical Mental Health in Counseling from Freed-Hardeman University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

You don't have to have it all figured out before reaching out. I work with people who feel overwhelmed, disconnected, or unclear about who they are or where they're going. In therapy, I offer a space for honesty, clarity, and movement, rooted in curiosity and compassion. Whenever you're ready, I'm here to begin that process with you.

Available virtually

A headshot image of April Riddick

April Riddick

LCSW

Licensed Clinical Social Workers (LCSWs), like April Riddick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from Tulane University.

Nashville, TN
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Spiritual
Empowering

I empower clients by emphasizing their inherent strengths and abilities. I help individuals navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Tennessee
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Jami Ivey

Jami Ivey

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Science in Social Work (MSSW) from University of Louisville.

Union City, TN
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I work with all ages on various issues, helping each client reach their treatment goals through individualized care.

Available virtually

A headshot image of Alyssa Hinesley

Alyssa Hinesley

LPC
7+ years

Licensed Professional Counselors (LPCs), like Alyssa Hinesley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Mt Juliet, TN
Specialties
Codependency
Divorce
Relationship Issues
Women's Issues
Style
Directive
Candid
Collaborative

I work with women struggling with codependency, grief, narcissistic abuse, divorce, phases of life adjustment, and various women's issues. I also work with couples, focusing on marriage enrichment, communication, and conflict resolution.

Available virtually

A headshot image of Abbie Phifer

Abbie Phifer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Abbie Phifer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abbie has a Master of Science (MS) in Mental Health Counseling from Walden University.

Nashville, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

The outcome of therapy depends on the goals you set and the work you do—but you don't have to do it alone. I'm here to support you, challenge you, and walk alongside you on the path forward.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.