Connect with Attachment-based therapy in Memphis, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tommy South

Tommy South

LCSW

Licensed Clinical Social Workers (LCSWs), like Tommy South, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tommy has a Master of Social Work (MSW) from East Tennessee State University.

Tennessee
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Attuned
Collaborative

I provide collaborative, results-driven therapy focused on helping you create real, lasting change. My approach is practical, adaptable, and tailored to your goals so you can move forward with clarity and confidence.

Available virtually

A headshot image of Amanda Shaw

Amanda Shaw

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amanda Shaw, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Family Therapy from Drexel University.

Cookeville, TN
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Starting therapy can feel overwhelming, and my goal is to make that first step easier. Whether you're feeling anxious or depressed, navigating family dynamics, discovering your identity, or feeling stuck, I'm here to help. My approach is client-centered, collaborative, and tailored to your unique needs.

Available virtually

A headshot image of Michael Valdes

Michael Valdes

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Valdes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Tennessee.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Spiritual
Affirming

I am a Licensed Clinical Social Worker. My therapeutic techniques include applying cognitive, humanistic, and experiential approaches to dealing with complex personal and psychological issues.

Available virtually

A headshot image of Jeanna Kovac

Jeanna Kovac

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeanna Kovac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanna has a Master of Social Work (MSW) from Boston University.

Tennessee
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in working with individuals facing life stressors, relational challenges, and conditions including PTSD, depression, anxiety, panic, OCD, and ADHD. My focus is creating a space where you can explore how past experiences shape your current thoughts, feelings, and beliefs.

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

LCSW

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master of Social Work (MSW) from Arizona State University.

Tennessee
Specialties
ADHD
Infidelity
Life Transitions
Racial Identity
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I believe therapy should be a space where people feel safe enough to be honest, supported enough to grow, and empowered to create meaningful change. My approach is compassionate, collaborative, and focused on helping clients build insight, resilience, and confidence

Available virtually

A headshot image of Kristina Barker

Kristina Barker

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Nashville, TN
Specialties
Coping Skills
Life Transitions
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.

Available virtually

A headshot image of Savannah Chavez

Savannah Chavez

LPC

Licensed Professional Counselors (LPCs), like Savannah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Masters of Arts (MA) from Richmont Graduate University.

Tennessee
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m an LPC-MHSP, a child and adolescent therapist dedicated to helping young people and families navigate life’s challenges with compassion and practical tools. I focus on creating a safe, supportive space where clients can build emotional resilience, strengthen relationships, and rediscover hope.

Available virtually

A headshot image of Esra Ahmed

Esra Ahmed

LPC

Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esra has a Master in Counseling (MC) from University of Memphis.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.

Available virtually

A headshot image of Bryce Schalk

Bryce Schalk

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master's in Counseling (MC) from Southern Adventist University.

Knoxville, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.

Available virtually

A headshot image of Rhonda Stalb

Rhonda Stalb

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rhonda Stalb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Arts (MA) in Marriage and Family Therapy from Amridge University.

Millington, TN
Specialties
ADHD
Anxiety
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I'm an LMFT. I feel deeply honored to walk alongside couples and individuals as they navigate the joys and challenges of marriage and family life. With 12 years of experience in faith-centered therapy, I specialize in helping Christian couples rediscover connection, restore trust, and rebuild the firm foundation of their covenant.

Available virtually

A headshot image of Rachel Baker

Rachel Baker

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Alabama Agricultural and Mechanical University.

Chattanooga, TN
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

As a cancer survivor, I focus on helping others prioritize their mental health. I started my practice to help people realize that prioritizing their life is a necessity, not an option. This work is transformative once you decide to prioritize yourself.

Available virtually

A headshot image of Madilynn Bains

Madilynn Bains

LCSW

Licensed Clinical Social Workers (LCSWs), like Madilynn Bains, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madilynn has a Master of Social Work (MSW) from Arizona State University.

Murfreesboro, TN
Specialties
Anxiety
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Candid
Supportive

Are you feeling stressed, alone, lost, or overwhelmed? I’m here to help you navigate these experiences with clarity and compassion. This is your safe space to land. I believe healing happens within safe, connected relationships so I strive to ensure you feel supported and empowered in our work together. Your story matters.

Available virtually

A headshot image of Lauren Myers

Lauren Myers

LPC

Licensed Professional Counselors (LPCs), like Lauren Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Clinical Psychology from Murray State University.

Tennessee
Specialties
Anxiety
Chronic Pain
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

Therapy is for everyone. At some point in life, most people find themselves in need of a little extra help. I help people navigate anxiety, trauma, life transitions, and more with a genuine, down-to-earth, and warm approach. My goal is to create a space where clients feel both supported and challenged.

Available virtually

A headshot image of Kim Sprague

Kim Sprague

LCSW

Licensed Clinical Social Workers (LCSWs), like Kim Sprague, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from University of Southern California.

Tennessee
Specialties
Child Abuse or Neglect
Family Conflict
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Life can get really hard. Sometimes we need someone to come alongside us to help us untangle the hurts and struggles. My approach is direct, yet compassionate. My role is to help you recognize the root issues of your struggle, as well as assist you in identifying your strengths, so that you can lead your best life.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LPC
5+ years

Licensed Professional Counselors (LPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Tennessee
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Claire Belcher

Claire Belcher

LPC

Licensed Professional Counselors (LPCs), like Claire Belcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master's in Counseling (MC) from Trevecca Nazarene College.

Tennessee
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Directive
Gentle
Motivational

It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.

Available virtually

A headshot image of Emilio Yonta

Emilio Yonta

LCSW
43+ years

Licensed Clinical Social Workers (LCSWs), like Emilio Yonta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilio has a Master of Social Work (MSW) from Barry University.

Tennessee
Specialties
Depression
Substance Use
Style
Responsive
Spiritual
Affirming

Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.

Available virtually

A headshot image of Nathan Long

Nathan Long

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nathan Long, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Science (MS) in Marriage and Family Therapy from Lee University.

Cleveland, TN
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Spirituality
Style
Outcome-oriented
Warm
Collaborative

I help individuals, couples, and families navigate their mental health journeys. My client-centered approach provides a safe space for you to grow, heal, and develop the skills needed for lasting emotional well-being and fulfilling relationships.

Available virtually

A headshot image of Katerina Sorrell

Katerina Sorrell

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katerina Sorrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katerina has a Master's in Counseling (MC) in Professional Clinical Counseling from Chapman College.

Tennessee
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

As a professional counselor, my passion is helping you individually embrace healing and hope for your life. I pride myself on connecting deeply with all of my clients in order to build trust and create an experience of complete support and healing. My focus is on the wellness of your entire person, not just your “presenting problem".

Available virtually

A headshot image of Beth Catchot

Beth Catchot

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Beth Catchot, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I specialize in helping clients manage emotions and behaviors that interfere with relationships, work, parenting, and school. These struggles may result from trauma and loss. Sometimes people feel overwhelmed but don't know why. I invite you to explore the possibilities with me.

Available virtually

A headshot image of Melissa Dye

Melissa Dye

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Dye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Radford University.

Tennessee
Specialties
Borderline Personality
Mood Disorders
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Reaching out can be scary and sometimes overwhelming. Taking a step toward healing is empowering. We are all in this world together. I would be honored to share this journey with you.

Available virtually

A headshot image of Portia Carroll

Portia Carroll

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Portia Carroll, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Portia has a Master's in Counseling (MC) from Trevecca Nazarene College.

Murfreesboro, TN
Specialties
ADHD
Grief
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

I love working with teens and adults struggling with Depression, Anxiety, ADHD, trauma, and grief. I look at patterns of behavior to help clients find the most effective ways to reach success!

Available virtually

A headshot image of Darlene Wooten

Darlene Wooten

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Wooten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Masters of Arts (MA) in Counseling Psychology from Loyola Marymount University and a Doctor of Education (EDD) in Organizational Leadership from Pepperdine University.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Motivational

I am a Licensed Marriage & Family Therapist (LMFT) in California and Tennessee for 33 years. I provide statewide therapy for California clients via telehealth, making mental health care accessible and convenient. My practice focuses on helping individuals and couples navigate life transitions, emotional challenges, and relationship concerns.

Available virtually

A headshot image of Alyssa Hinesley

Alyssa Hinesley

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Alyssa Hinesley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Mt Juliet, TN
Specialties
Codependency
Divorce
Relationship Issues
Women's Issues
Style
Directive
Candid
Collaborative

I work with women struggling with codependency, grief, narcissistic abuse, divorce, phases of life adjustment, and various women's issues. I also work with couples, focusing on marriage enrichment, communication, and conflict resolution.

Available virtually

A headshot image of Bethany Sparkman

Bethany Sparkman

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Bethany Sparkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Science Psychology (MSPSY) from Purdue University.

Tennessee
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm passionate about helping individuals reconnect with their authentic selves and create meaningful change from the inside out. My approach is genuine, compassionate, and grounded in real-life understanding—because healing happens best in a space where you feel seen, supported, and accepted just as you are.

Available virtually

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