Connect with Coping Skills therapists in Memphis, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Nancy Prevost-Josey

Nancy Prevost-Josey

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Nancy Prevost-Josey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Education (MED) from University of Mississippi.

Tennessee
Specialties
Coping Skills
Anxiety
Depression
Grief
Parenting
School Issues
Style
Directive
Spiritual
Supportive

I work with young children, adolescents, and adults experiencing anxiety, depression, grief, trauma, school-related problems, parenting concerns, and divorce. My goal is to help you find strength and peace through compassionate, honest support.

Available virtually

A headshot image of Katerina Sorrell

Katerina Sorrell

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Katerina Sorrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katerina has a Master's in Counseling (MC) in Professional Clinical Counseling from Chapman College.

Tennessee
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

As a professional counselor, my passion is helping you individually embrace healing and hope for your life. I pride myself on connecting deeply with all of my clients in order to build trust and create an experience of complete support and healing. My focus is on the wellness of your entire person, not just your “presenting problem".

Available virtually

A headshot image of Kari Story

Kari Story

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kari Story, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master's in Clinical Mental Health Counseling from Walden University.

Tennessee
Specialties
Coping Skills
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe when people are heard, understood, and empowered to heal, they can tackle even the most difficult challenges in their lives. My specializations include trauma, crisis intervention, EMDR, and addictions.

Available virtually

A headshot image of Jaime Brooks

Jaime Brooks

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Simmons University.

Clarksville, TN
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.

Available virtually

A headshot image of Tiffany Pulliam

Tiffany Pulliam

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tiffany Pulliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.

Tennessee
Specialties
Coping Skills
Anxiety
Borderline Personality
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life doesn't always go the way we expect, and sometimes we need someone to help us sort through the noise. I enjoy helping adults better understand themselves, break free from unhelpful patterns, and create lasting change that feels realistic, not overwhelming.

Available virtually

A headshot image of Trina Middleton

Trina Middleton

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Trina Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Tennessee
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a Licensed Clinical Social Worker, and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Tennessee
Specialties
Coping Skills
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Hiawatha Sanford

Hiawatha Sanford

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawatha has a Master of Social Work (MSW) from University of Mississippi.

Tennessee
Specialties
Coping Skills
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Supportive

I believe that everyone has strengths, and together we can identify those strengths and build on them.

Available virtually

A headshot image of Jami Ivey

Jami Ivey

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Science in Social Work (MSSW) from University of Louisville.

Union City, TN
Specialties
Coping Skills
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I work with all ages on various issues, helping each client reach their treatment goals through individualized care.

Available virtually

A headshot image of Elizabeth Barnett

Elizabeth Barnett

LPC
20+ years

Licensed Professional Counselors (LPCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.

Tennessee
Specialties
Coping Skills
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.

Available virtually

A headshot image of Esra Ahmed

Esra Ahmed

LPC
22+ years

Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esra has a Master in Counseling (MC) from University of Memphis.

Tennessee
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.

Available virtually

A headshot image of Janie Thompson

Janie Thompson

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Janie Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Tennessee
Specialties
Coping Skills
ADHD
Anxiety
Autism or Asperger's Syndrome
Grief
LGBTQIA+
Style
Outcome-oriented
Candid
Collaborative

I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills & techniques to overcome obstacles. I provide support & education for individuals with empathy and kindness in a relaxed atmosphere.

Available virtually

A headshot image of Kara Coats

Kara Coats

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Kara Coats, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Education (MED) from Vanderbilt University Peabody Campus.

Tennessee
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Spiritual
Curious

You don't have to walk through life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling in relationships, carrying the weight of past trauma, or simply feeling stuck, healing and change are possible. I offer a safe, supportive environment where you can find clarity, hope, and renewed purpose.

Available virtually

A headshot image of Christy Tunnell

Christy Tunnell

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christy Tunnell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Science (MS) in Marriage and Family Therapy from Walden University.

Rogersville, TN
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

My approach to therapy is one of open and honest communication. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best version of themselves.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Tennessee
Specialties
Coping Skills
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Tennessee
Specialties
Coping Skills
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.